24 Hour Challenge April
Replies
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April 1 - 0
April 2 - 0
April 3 - 90 (yoga, abs, circuit)
April 4 - 45 (circuit)
April 5 - 45 (yoga)
April 6 - 0
April 7 - 60 (circuit)
April 8 - 60 (pilates)
April 9 - 90 (circuit, pilates)
April 10 - 45 (yoga)
April 11 - 105 (pump, yoga, circuit)
April 12 - 45 (step)
April 13 - 135 (45 pump, 30 abs, 30 zumba, 30 swiss ball boxing)
April 14 - 0
April 15 - 200 (underwater rugby)
T
otal - 785/1440
655 to go!0 -
1484 minutes so far. I find that I actually get less minutes in as I improve my speed since most of my exercise is simply fitted into my regular routine. Where I used to walk 4 mph now it is just over 6. I don't drive so I walk everywhere: 3 miles to the store, 1 mile to BART, 2 miles to my daughter's school. It adds up. Stairs are everywhere too so I sprint up them and then I run sprints after each of my 5 meals a day as long as it isn't raining.0
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Just added them up and I am surprised. This challenge really does keep me motivated. Thanks!
1058/1440
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April 16 = 1130/1440 only 310 left! I'm going to try for 36 hours now! :happy: New goal 2160!0
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04/01 15 cal.
04/02 15 cal.
04/03 45 run
04/04 31 power walk
04/05 55 aerobic
04/06 50 walk/run
04/07 60 walk/run
04/08 100 run
04/09 45 brisk walk
04/10 50 walk/run
04/11 43 walk/strength
04/12 60 run
04/13 80 Brisk Walk/ Aerobic
04/14 107 Running/ aerobic
04/15 30 Brisk Walk
Total: 786/6540 -
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April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
April 2nd: 95 minutes walking, 22 mins Wii Fit
April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
April 5th 40 minutes swimming, 30 minutes walking
April 6th: 50 minutes walking
April 7th: 45 minutes walking
April 8th: 40 minutes walking
April 9th: 80 minutes walking
April 10th: 10 minutes walking
April 11th: 20 minutes 30 Day Shred Level 3
April 12th: 30 minutes Wii Fit
April 13th: 20 minutes walking, 20 minutes 30 Day Shred Level 3
April 14th: 55 minutes swimming, 10 minutes walking, 31 minutes Wii Fit
April 15th: 60 minutes Wii Fit
April 16th: 30 minutes hiking, 20 minutes 30 Day Shred Level 3
839/14400 -
I wish I would have caught this at the beginning of the month! I may go ahead and start now and try to get half of that by the end of the month!
So here goes!
4-15 30 min walking0 -
I wish I would have caught this at the beginning of the month! I may go ahead and start now and try to get half of that by the end of the month!
So here goes!
4-15 30 min walking0 -
Can i still join?0
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I'm in and I'm alsost there, I probably have close to 20hrs in already.
Thanks,
:happy:0 -
4/1 - 50 mins exercise DVD, 60 mins walking. 4/2 - 30 mins walking, 23 mins jogging in place/warm up
4/3 - 50 mins walking, 20 mins exercise DVD. 4/4 - 20 mins walking
4/5 - 60 mins walking, 15 mins exercise DVD. 4/6 - 60 mins walking, 50 mins exercise DVD
4/7 - 50 mins exercise DVD, 10 mins walking. 4/8 - 50 mins exercise DVD, 30 mins c25k
4/9 - 50 mins exercise DVD, 40 mins walking. 4/10 - 0
4/11 - 120 mins walking. 4/12 - 120 mins walking
4/13 - 30 mins walking. 4/14 - 50 mins exercise DVD, 65 mins walking
4/15 - 50 mins exercise DVD, 50 mins walking. 4/16 - 120 mins walking
1273/1440
167 remaining0 -
Will we be doing this for May as well? It's a little late to get 24hrs in this month but I'd LOVE to try for it next month!0
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I'm late to the party but I'm in there like swim wear!
4/2- 120min social dance + 24min running= 144
4/3- 47min lifing + 75min swimming= 122
4/4- 90min tango
4/5- 120min walking
4/6- 30min walking
4/7- 47min lifting + 120min tango= 167
4/8- 40min arc trainer
4/9- 10min calisthenics + 35min lifting + 90min social dance- 135
4/10- 10min calisthenics + 30min elliptical= 40
4/11- 10min Calisthenics + 22min Arc Trainer + 35min lifting + 60min Tango=127
4/12- 10min Calisthenics +45min Arc Trainer + 120min walking= 175
1190/1440
250 remaining0 -
UPDATE
April 1- 75 min, Treadmill, Stationary Bike
April 2- 190 min, Stair Climber, Treadmill
April 3- 110 min, Treadmill
April 4- 71 min, Treadmill
April 5- 270 min Walking all up and down Waikiki
April 6- 0
April 7- 90 min, Elliptical/Stair Climber, Treadmill
April 8- 121min, Elliptical/ Stair Climber, Treadmill
- 60min, Elliptical/ Stair Climber (GYM Sesh 2)
April 9- 120, Elliptical/Stair Climber, Treadmill
April 10- 60min Elliptical/Stair Climber
April 11- 95min Elliptical/ Stair Climber
April 12- 45min Walking Leisurely Pace
April 13- 0
April 14- 60min, Elliptical/ Stair Climber
April15- 65min, Elliptical/Stair Climber
April16- 81min, Elliptical/Stair Climber
15min, Stationary Bike
1528/1440
88mins exceeded!0 -
April 1. 44 min of 1440. 1396 remaining
April 2. 56 min of 1440. 1340 remaining
April 3. 52 min. 1288 remaining
April 4. 46 min. 1242 remaining
April 5. 64 min. 1178 remaining
April 6. 56 min. 1122 remaining
April 7. 127 min. 995 remaining
April 8 62 min
April 9 84
April 10 58
April 11 42
April 12 45
April 13 48
April 14 20
April 15 63
Total exercised 867
Remaining. 5730 -
04/01 15 cal.
04/02 15 cal.
04/03 45 run
04/04 31 power walk
04/05 55 aerobic
04/06 50 walk/run
04/07 60 walk/run
04/08 100 run
04/09 45 brisk walk
04/10 50 walk/run
04/11 43 walk/strength
04/12 60 run
04/13 80 Brisk Walk/ Aerobic
04/14 107 Running/ aerobic
04/15 30 Brisk Walk
04/16 70 Brisk Walk/Strength
Total: 856/5840 -
I add running and actual exercise time as well as orchestra. I count other activities under exercise, but will be a 'purist' for this one. I'm building up training miles towards a half marathon, so should easily be able to do this.
4/2 38 minutes run/walk
4/3 125 70 minutes run/walk, 25 minutes elliptical, 30 minutes Circuit/strength training
4/4 - 55 minutes walking
4/5 35 minutes walking
4/6 51 minutes walking
4/7 95 minutes 10k trail run (challenging course)
4/10 88 minutes elliptical, circuit, stationary bike.
4/13 30 minutes walking
4/14 97 minutes walking, circuit
4/16 90 Orchestra rehearsal
704/7360 -
1400/14400
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I just checked my polar training, where I log all my exercises and calories burned with my heart rate from my polar f4 and I have 16.5 hrs log so far for this month. I should be able to make the 24 mark. Thanks0
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April 1 - 50 min soccer game
April 2 - 41 min spin class
April 3 - 35 min elliptical
April 4 - 30 min bike, 30 min elliptical
April 5 - rested shin splints
April 6 - 50 min bike, 30 min legs
April 7 - nothing
April 8 - nothing
April 9 - 45 min rollerblade
Arpil 10 - 51 min spin class
April 11 - 50 min soccer game, 10 min weights
April 12 - 30 min legs, 10 min arms, 25 min bike, 10 min skipping
April 13 - 46 min run, 7 min warmup/cooldown, 10 min arms
April 14 - rest
April 15 - lazy day
April 16 - 45 min spin class
10 hours 5 mins 605/14400 -
April 1- Walking 150 minutes
April 2- Running 37 minutes
April 3- Yoga 93 minutes
April 4- Running 58 minutes
April 5- Rockin Body- House your body 45 minutes
April 6- Rest
April 7- 7k race 52 minutes
April 8- Rest
April 9- Rockin Body-Party Express 27 minutes
April 10- Running 21 minutes
April 11- Rockin Body- Shaun T's Dance Party and Rockin Body-Hardcore Abs total 56 minutes
April 12- Rockin Body- House Your Body 45 minutes
April 13- Running 33 minutes
April 14- Rockin Body- Disco Groove and Walking total 51 minutes
April 15- Walking 180 minutes
April 16- Running 38 minutes
Total- 886 minutes (14 hrs and 46 minutes)
Left- 554 minutes to go0 -
April 1 - 0
April 2 - 90 (30 Elliptical, 60 Tracie Long Longevity)
April 3 - 60 (30 Elliptical, 30 Tracie Long Focus)
April 4 - 90 (30 Elliptical, 60 Tracie Long longevity)
April 5 - 30 (Elliptical)
April 6 - 30 (Elliptical)
April 7 - 90 (60 min hike, 30 TLT)
April 8 - 0
April 9 - 130 (60 min hike, 30 min jog, 40 min turbofire)
April 10 - 0
April 11 - 60 (30 min run, 30min turbofire)
April 12 - 40 (turbofire)
April 13 - 90 ( 60 turbofire, 30 jog)
April 14 - 40 ( turbofire)
April 15 - 60 (turbofire)
April 16 - 60
Total - 870/14400 -
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This is what I need... I have nine pounds to go to reach my goal weight. I have already done 620 minutes0
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April 2: 20
April 3: 40
April 4: 60
April 5: 75
April 6: 45
April 7: 60
April 8: 70
April 10: 60
April 11: 95
April 12: 15
April 13: 60
April 14: 115
April 15: 75
April 16: 80
= 870 minutes
14 hours and 30 minutes0 -
4/1 ~ rest day
4/2 ~ 47mins run outdoor; 55mins walk outdoor
4/3 ~ 105mins walk outdoor
4/4 ~ 45mins run/walk treadmill
4/5 ~ 18mins stationary bike; 55mins circuit training; 49mins walk outdoor
4/6 ~ 61mins bike outdoor
4/7 ~ 46mins run/walk outdoor
4/8 ~ 84mins walk outdoor
4/9 ~ 35mins stationary bike; 50mins weight training class
4/10 ~ 57mins kickboxing class; 32mins run/walk treadmill
4/11 ~ 50mins weight training class; 35mins stationary bike
4/12 ~ 50mins Zumba class; 23mins run/walk treadmill
4/13 ~ 38mins run/walk outdoor
4/14 ~ 66mins run/walk outdoor
4/15 ~ 42mins run/walk outdoor
4/16 ~ 25mins stationary bike; 52mins weight training class
1120mins/1440mins0 -
4/1 - 181 min
4/2 - 132 min
4/3 - REST
4/4 - 124 min
4/5 - 30 min
4/6 - REST
4/7 - 131 min
4/8 - REST
4/9 - 60 min
4/10 - 120 min
4/11 - REST
4/12 - 120 min
4/13 - REST
4/14 - 70 min
4/15 - 127 min
4/16 - 40 min
TOTAL
18 hours 55 min
1135/14400 -
4/1 - 50 mins exercise DVD, 60 mins walking. 4/2 - 30 mins walking, 23 mins jogging in place/warm up
4/3 - 50 mins walking, 20 mins exercise DVD. 4/4 - 20 mins walking
4/5 - 60 mins walking, 15 mins exercise DVD. 4/6 - 60 mins walking, 50 mins exercise DVD
4/7 - 50 mins exercise DVD, 10 mins walking. 4/8 - 50 mins exercise DVD, 30 mins c25k
4/9 - 50 mins exercise DVD, 40 mins walking. 4/10 - 0
4/11 - 120 mins walking. 4/12 - 120 mins walking
4/13 - 30 mins walking. 4/14 - 50 mins exercise DVD, 65 mins walking
4/15 - 50 mins exercise DVD, 50 mins walking. 4/16 - 120 mins walking
4/17 - 35 mins exercise DVD, 50 mins walking.
1358/1440
82 remaining - nearly there0 -
UPDATE
4/2- 120min social dance + 24min running= 144
4/3- 47min lifing + 75min swimming= 122
4/4- 90min tango
4/5- 120min walking
4/6- 30min walking
4/7- 47min lifting + 120min tango= 167
4/8- 40min arc trainer
4/9- 10min calisthenics + 35min lifting + 90min social dance- 135
4/10- 10min calisthenics + 30min elliptical= 40
4/11- 10min Calisthenics + 22min Arc Trainer + 35min lifting + 60min Tango=127
4/12- 10min Calisthenics +45min Arc Trainer + 120min walking= 175
4/16- 10min Calisthenics +35min lifting + 45min social dance= 90
4/17- 10min Calisthenics + 19min smartstride +22 min arc trainer= 51
1331/1440
89 remaining0
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