24 Hour Challenge April
Options
Replies
-
4/1 - 50 mins exercise DVD, 60 mins walking. 4/2 - 30 mins walking, 23 mins jogging in place/warm up
4/3 - 50 mins walking, 20 mins exercise DVD. 4/4 - 20 mins walking
4/5 - 60 mins walking, 15 mins exercise DVD. 4/6 - 60 mins walking, 50 mins exercise DVD
4/7 - 50 mins exercise DVD, 10 mins walking. 4/8 - 50 mins exercise DVD, 30 mins c25k
4/9 - 50 mins exercise DVD, 40 mins walking. 4/10 - 0
4/11 - 120 mins walking. 4/12 - 120 mins walking
4/13 - 30 mins walking. 4/14 - 50 mins exercise DVD, 65 mins walking
4/15 - 50 mins exercise DVD, 50 mins walking.
1153/1440
287 remaining0 -
4/1 ~ rest day
4/2 ~ 47mins run outdoor; 55mins walk outdoor
4/3 ~ 105mins walk outdoor
4/4 ~ 45mins run/walk treadmill
4/5 ~ 18mins stationary bike; 55mins circuit training; 49mins walk outdoor
4/6 ~ 61mins bike outdoor
4/7 ~ 46mins run/walk outdoor
4/8 ~ 84mins walk outdoor
4/9 ~ 35mins stationary bike; 50mins weight training class
4/10 ~ 57mins kickboxing class; 32mins run/walk treadmill
4/11 ~ 50mins weight training class; 35mins stationary bike
4/12 ~ 50mins Zumba class; 23mins run/walk treadmill
4/13 ~ 38mins run/walk outdoor
4/14 ~ 66mins run/walk outdoor
1001mins/1440mins0 -
April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
April 2nd: 95 minutes walking, 22 mins Wii Fit
April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
April 5th 40 minutes swimming, 30 minutes walking
April 6th: 50 minutes walking
April 7th: 45 minutes walking
April 8th: 40 minutes walking
April 9th: 80 minutes walking
April 10th: 10 minutes walking
April 11th: 20 minutes 30 Day Shred Level 3
April 12th: 30 minutes Wii Fit
April 13th: 20 minutes walking, 20 minutes 30 Day Shred Level 3
April 14th: 55 minutes swimming, 10 minutes walking, 31 minutes Wii Fit
April 15th: 60 minutes Wii Fit
789/14400 -
I'm in!
4/2=110mins: 30mins Ripped in 30, 25 mins treadmill and 55 mins step aerobics class
4/2=110 mins: 30mins Ripped in 30, 30 mins addl strength training and 50mins Spin class
220/1440
total to date=345/1440
4/4=106 mins; 61 mins treadmill and 45 mins strength training
total to date=451/1440
4/5 strenth training 45mins and treamill 15% incline 61 mins= 106 mins
4/6 ripped in 30 35 mins and treadmill 15% incline 47 mins= 82 mins
4/7 ripped in 30 30 mins and long walk 95 mins= 125 mins
4/8 ripped in 30 30 mins and long walk 100 mins= 130 mins
total to date=894/1440
4/9 ripped in 30 30mins, treadmill 30 mins and step aerobics 35 mins=95 mins
total to date =989/1440....451 mins left to go
Quick add 4/10-4/15=517 mins
total to dare=1506/14400 -
UPDATE
4/1- 120 min. Hike
4/2 - 120 Fit Camp (group circuit training class) (two 60 minute classes)
4/4 - 120 Fit Camp
4/6 - 120 Fit Camp
4/8 - 102 Hike
4/9 - 120 Fit Camp
4/11 - 120 Fit Camp
4/12 - 98 Hike
4/13 - 120 Fit Camp
4/15 - 96 Hike
So far: 1136/14400 -
1370/1440 Getting there.0
-
1st- None
2nd- waliking 73 mins
3rd- walking 21 mins
4th- none
5th- Yard Work 120 mins ( cutting bush and moving trees)
6th- Yard Work 75 mins ( ^^ )
7th- Treadmill 70 mins
8th- Treadmill 50 mins
9th- Treadmill 47 mins
10th- Walking to and from school 54 mins
11th- walking to and from school 50 mins
12th- Treadmill 55 mins
13th- Walking to school 24 mins
14th- Moving furniture and Treadmill 111 mins
15th- Hiking and Treadmill 110 mins
501 mins this week
860/1440
580 mins left
14.3 hrs so far !!0 -
April 1- Walking 150 minutes
April 2- Running 37 minutes
April 3- Yoga 93 minutes
April 4- Running 58 minutes
April 5- Rockin Body- House your body 45 minutes
April 6- Rest
April 7- 7k race 52 minutes
April 8- Rest
April 9- Rockin Body-Party Express 27 minutes
April 10- Running 21 minutes
April 11- Rockin Body- Shaun T's Dance Party and Rockin Body-Hardcore Abs total 56 minutes
April 12- Rockin Body- House Your Body 45 minutes
April 13- Running 33 minutes
April 14- Rockin Body- Disco Groove and Walking total 51 minutes
April 15- Walking 180 minutes
Total- 848 minutes (14 hrs and 8 minutes)
Left- 592 minutes to go0 -
April 1 - 0
April 2 - 90 (30 Elliptical, 60 Tracie Long Longevity)
April 3 - 60 (30 Elliptical, 30 Tracie Long Focus)
April 4 - 90 (30 Elliptical, 60 Tracie Long longevity)
April 5 - 30 (Elliptical)
April 6 - 30 (Elliptical)
April 7 - 90 (60 min hike, 30 TLT)
April 8 - 0
April 9 - 130 (60 min hike, 30 min jog, 40 min turbofire)
April 10 - 0
April 11 - 60 (30 min run, 30min turbofire)
April 12 - 40 (turbofire)
April 13 - 90 ( 60 turbofire, 30 jog)
April 14 - 40 ( turbofire)
April 15 - 60 (turbofire)
Total - 810/14400 -
mid month check-in. I'm at 691/1440. A little under but will be there for sure at the end of the month.0
-
April 1 - 0
April 2 - 0
April 3 - 90 (yoga, abs, circuit)
April 4 - 45 (circuit)
April 5 - 45 (yoga)
April 6 - 0
April 7 - 60 (circuit)
April 8 - 60 (pilates)
April 9 - 90 (circuit, pilates)
April 10 - 45 (yoga)
April 11 - 105 (pump, yoga, circuit)
April 12 - 45 (step)
April 13 - 135 (45 pump, 30 abs, 30 zumba, 30 swiss ball boxing)
April 14 - 0
April 15 - 200 (underwater rugby)
T
otal - 785/1440
655 to go!0 -
1484 minutes so far. I find that I actually get less minutes in as I improve my speed since most of my exercise is simply fitted into my regular routine. Where I used to walk 4 mph now it is just over 6. I don't drive so I walk everywhere: 3 miles to the store, 1 mile to BART, 2 miles to my daughter's school. It adds up. Stairs are everywhere too so I sprint up them and then I run sprints after each of my 5 meals a day as long as it isn't raining.0
-
Just added them up and I am surprised. This challenge really does keep me motivated. Thanks!
1058/1440
0 -
April 16 = 1130/1440 only 310 left! I'm going to try for 36 hours now! :happy: New goal 2160!0
-
04/01 15 cal.
04/02 15 cal.
04/03 45 run
04/04 31 power walk
04/05 55 aerobic
04/06 50 walk/run
04/07 60 walk/run
04/08 100 run
04/09 45 brisk walk
04/10 50 walk/run
04/11 43 walk/strength
04/12 60 run
04/13 80 Brisk Walk/ Aerobic
04/14 107 Running/ aerobic
04/15 30 Brisk Walk
Total: 786/6540 -
-
April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
April 2nd: 95 minutes walking, 22 mins Wii Fit
April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
April 5th 40 minutes swimming, 30 minutes walking
April 6th: 50 minutes walking
April 7th: 45 minutes walking
April 8th: 40 minutes walking
April 9th: 80 minutes walking
April 10th: 10 minutes walking
April 11th: 20 minutes 30 Day Shred Level 3
April 12th: 30 minutes Wii Fit
April 13th: 20 minutes walking, 20 minutes 30 Day Shred Level 3
April 14th: 55 minutes swimming, 10 minutes walking, 31 minutes Wii Fit
April 15th: 60 minutes Wii Fit
April 16th: 30 minutes hiking, 20 minutes 30 Day Shred Level 3
839/14400 -
I wish I would have caught this at the beginning of the month! I may go ahead and start now and try to get half of that by the end of the month!
So here goes!
4-15 30 min walking0 -
I wish I would have caught this at the beginning of the month! I may go ahead and start now and try to get half of that by the end of the month!
So here goes!
4-15 30 min walking0 -
Can i still join?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 984 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions