Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    20 days of busting my rear and this is what I get! (graphic

    124

    Replies

    • Posts: 23
      wow what an incredible difference!!!
    • Posts: 70 Member
      You look great! And only 20 days, what an inspiration you are. :-)
    • Posts: 153 Member
      fantastic job! Keep it up girl!
    • Posts: 225
      I know these are not pretty but this is reality and probably for more people than I think.

      I've been here on MFP for a month, and for 20 consecutive days I have worked out in some fashion or the other for 1.5 to 2 hours a day.

      II do 20 minutes of HIIT on the elliptical daily
      I do a 15 minute workout with my 9 year old daughter M, W, F
      I do 30 minutes of circuit training with each of my two sons separately on Tu, Th, Sat
      I strength train 4 days a week
      I have done 10 days of Level 1 30DS (completed day 10 today)
      When I think about eating something that I know is not on my allowable foods list, I workout.

      In case you don't know my back story please see this thread http://www.myfitnesspal.com/topics/show/529969-yes-i-ve-lost-a-lot-of-weight




      omg.jpg

      WOW!!! Awesome Job! You should be so proud of yourself! Thank you for posting that link - I hope everyone actually reads it before they start jumping down your throat regarding your "allowable" foods list. Not that anybody on here does that LOL!
    • Posts: 576 Member
      thats a great change in just 20 days! you are such an inspiration!
    • Posts: 190
      first off, WOW u look amazing!!

      Secondly, be proud of what you've accomplished, u are beautiful. :)
    • Posts: 39 Member
      You look good girl
    • Posts: 43 Member
      Fantastic fantastic achievment! I adore your quote 'Getting healthy...is my newest and highest paying job.'

      Here is to the next 20 days!
    • Posts: 452 Member
      Amazing difference! Especially in your arms and back!
    • Posts: 3
      WOW :happy: Keep it up! xx
    • Posts: 1,010 Member
      Good job!
    • Posts: 453 Member
      wow that is awesome, keep up the good work. You are an inspiration.
    • Posts: 37 Member
      That is really amazing for 20 days work. Really shows what dedicated hard work can do.
    • Posts: 33
      You have just given me added motivation. Your back fat is gone in that pic. You look great. Hard work and dedication....
    • Posts: 271 Member
      great job. 20 days and that much of a change ! you must be so proud of yourself !!!
    • Posts: 538 Member
      Wow! this is a huge difference, well done!!!
    • Posts: 239 Member
      Very nicely done! :)
    • Posts: 34 Member
      I love that you're working out with your kids - what a great example for them! Amazing progress - can't wait to see the next pics!
    • Posts: 249
      Your hard work is definitely paying off!! Keep up the good work :)
    • Posts: 4
      Wow! You did that in 20 days? That is so inspiring! You should be so proud of yourself. Keep it up, don't stop and keep that positive attitude. Two thumbs up for you! And most of all congrats on such a huge accomplishment!
    • Posts: 683
      You are looking amazing! Great job on your weight loss!
    • Posts: 456 Member
      A-w-e-s-o-m-e
      The difference is so noticeable. Well done you.
    • Posts: 2,607 Member
      you should be so proud...
    • Posts: 241
      I so needed to see this. Thanks for the inspiration!!! :D
    • Posts: 359
      Well done! Can't wait to see the next 20 days!
    • Posts: 335 Member
      You hard work is paying off! Great job!
    • Posts: 336 Member
      your back shows such a difference. everything else too but the back is just really drastic. great work and very inspiring!
    • Posts: 52 Member
      You look GREAT!!!!
    • Posts: 6
      Thats soooo awesome keep going amagine how good you will feel in another 20 days :)
    • Posts: 215 Member
      Holy Moly!!! What a difference in only 20 days!! That's AWESOME!! You can def see a difference in your midsection...back & side!! Keep it up!!
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories

    Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
    Share your success and inspire others. Leave us a review on Apple Or Google Play stores!