LOVELY LADIES SUPPORT GROUP starts today!! 8/18/09

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Replies

  • teeneu
    teeneu Posts: 21 Member
    I have had a rough few days. I don't even want to think about getting on the scale on Wednesday, but I will. I haven't worked out in 2 days, but I have plans to run when my husband gets home. I need some extra calories so I can have some dinner. It's been one of those days. I look forward to school starting soon (I am a teacher) in some ways because then I don't have free rein in my kitchen all day long.

    Hope everyone is doing well and drinking their water! Which reminds me to go get a glass or 2!
  • 8turboturtle8
    8turboturtle8 Posts: 239 Member
    I have had a rough few days. I don't even want to think about getting on the scale on Wednesday, but I will. I haven't worked out in 2 days, but I have plans to run when my husband gets home. I need some extra calories so I can have some dinner. It's been one of those days. I look forward to school starting soon (I am a teacher) in some ways because then I don't have free rein in my kitchen all day long.

    Hope everyone is doing well and drinking their water! Which reminds me to go get a glass or 2!

    Ahhh...water, I knew there was something I was missing....eeek!!!
  • jtodacheeny
    jtodacheeny Posts: 181 Member
    I have had a rough few days. I don't even want to think about getting on the scale on Wednesday, but I will. I haven't worked out in 2 days, but I have plans to run when my husband gets home. I need some extra calories so I can have some dinner. It's been one of those days. I look forward to school starting soon (I am a teacher) in some ways because then I don't have free rein in my kitchen all day long.

    Hope everyone is doing well and drinking their water! Which reminds me to go get a glass or 2!

    eww...I've been terrible about the water today!!! In fact, I think I have had 2 cups of coffee (which I very rarely drink) and a little tiny glass of water, and that's it! ...What am I thinking?????

    I need to go drink, drink, drink.....:drinker:
  • 8turboturtle8
    8turboturtle8 Posts: 239 Member
    8racefan8 - ohh, the first day of school!!! It can be an adjustment, and a stressfull one too!! Well, if you have to pig out, just try to make healthy choices! ( I know, easier said than done..) It's a great thing to start new with each meal! that's a really cool way to think and I have never thought of it that way. Thx for the tip! About the weight gain - it is probably just fluctuation...don't get down!!!

    Thanks! I hope so, 'cause if I wanted to be this weight, I would eat what I want and sit on my butt all the time :laugh: ...like how I got here in the first place. I pray the weight gods have some mercy on me soon...just toss this girl a bone is all I ask :laugh:
  • jtodacheeny
    jtodacheeny Posts: 181 Member
    8racefan8 - ohh, the first day of school!!! It can be an adjustment, and a stressfull one too!! Well, if you have to pig out, just try to make healthy choices! ( I know, easier said than done..) It's a great thing to start new with each meal! that's a really cool way to think and I have never thought of it that way. Thx for the tip! About the weight gain - it is probably just fluctuation...don't get down!!!

    Thanks! I hope so, 'cause if I wanted to be this weight, I would eat what I want and sit on my butt all the time :laugh: ...like how I got here in the first place. I pray the weight gods have some mercy on me soon...just toss this girl a bone is all I ask :laugh:

    Ug, I know! Last week was a pretty terrible food week, so on Friday I buckled down and hopefully will see an improvement over last week....grrr

    Except for my lack of hydration today, which I didn't even think about until I saw that last post - hmmmm
  • lvnascar
    lvnascar Posts: 3,551 Member
    Morning Ladies,

    This morning I worked out with Cindy Whitmarsh and did 10 Days to a Better Body Upper. Feel full of energy right now. :happy: Weekends are always horrible for me, but should improve once we are done with our weekend hobby. I tend to eat really horribly, because a hot butter rum muffin just taste so dang good. :tongue: Might get in a run after work today, and work on my push-ups also. Need to improve my upper body strength. :wink: I will be weighing in tomorrow morning. :smile:
  • melmel12
    melmel12 Posts: 21
    a little scared... ok so i am trying to be healthy and eat better, but whenever I eat I feel sick, to the point where I am about to loose it all. My stomach feels sour and there is no way that i can eat the amount of food I could before. is there something wrong?
  • Gogo
    Gogo Posts: 9,942 Member
    Hello Ladies!

    I am not excited about weighing in tomorrow because Aunt Flo is here.:grumble: I guess all I can hope for is not to gain right? I haven't been able to control the salt cravings!! :angry:

    Next week I will feel better since she will be gone!
  • 8turboturtle8
    8turboturtle8 Posts: 239 Member
    Hello Ladies!

    I am not excited about weighing in tomorrow because Aunt Flo is here.:grumble: I guess all I can hope for is not to gain right? I haven't been able to control the salt cravings!! :angry:

    Next week I will feel better since she will be gone!

    I totally understand...I wish I had a reason for my "issues". I just want to cry, I want to eat, I want to feel full....but it doesn't happen. Even as "bad" as I was yesterday, I was never satisfied. Today I am back on the wagon and feel so empty and lost and defeated...UGH...maybe it is about that time...:sad: :explode: :sad: :explode: :sad: :explode: :sad: :explode: :grumble: :grumble: :grumble:
  • leshawnturner
    leshawnturner Posts: 382
    Hello!! I would love to join this positive and upbeat group!!! My name is Shawn and I am 31 years old. I'm single and have no kids (although my biological clock is ticking so loud it keeps me up at night :happy: ). I've been on this weight loss roller coaster most of my life. I'm now trying to concentrate on being happy while I'm trying to get healthy!!! I'm slowly realizing that I must love me and be secure in who I am before I can find Mr. Right (by the way I'm taking suggestions about how to meet a great guy) and love him for who he is. Well that being said, I love MFP and I love these support groups. You guys seem great and I can't wait to get to know you all better.

    Incidently, in my picture I'm the one on the left :happy: :bigsmile: !!!!
  • jtodacheeny
    jtodacheeny Posts: 181 Member
    a little scared... ok so i am trying to be healthy and eat better, but whenever I eat I feel sick, to the point where I am about to loose it all. My stomach feels sour and there is no way that i can eat the amount of food I could before. is there something wrong?

    Are you pregnant???
  • jtodacheeny
    jtodacheeny Posts: 181 Member
    leshawnturner - Of course!! You are more than welcome! And we are all on a different part of the same jouney - it's always easier to go on a long journey with support and love, so here ya go!!!
  • jtodacheeny
    jtodacheeny Posts: 181 Member
    Hello Ladies!

    I am not excited about weighing in tomorrow because Aunt Flo is here.:grumble: I guess all I can hope for is not to gain right? I haven't been able to control the salt cravings!! :angry:

    Next week I will feel better since she will be gone!

    I totally understand...I wish I had a reason for my "issues". I just want to cry, I want to eat, I want to feel full....but it doesn't happen. Even as "bad" as I was yesterday, I was never satisfied. Today I am back on the wagon and feel so empty and lost and defeated...UGH...maybe it is about that time...:sad: :explode: :sad: :explode: :sad: :explode: :sad: :explode: :grumble: :grumble: :grumble:


    Isn't crazy how a little bit of hormone makes us all crazy??? :laugh:
  • labamba
    labamba Posts: 46 Member
    Hi All

    Been a good week for me I have lost 3lbs and have done since Saturday 10.5 miles of walking which has helped. Started a new job yesterday (same job but new location and boss) and working late shifts so my evening walking may be reduced! Still its nice to lose some weight. How is everyone else doing this week?

    Enjoy your week.

    Byeeeeeeeeeeeeeeeeeee

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  • m2kjenn
    m2kjenn Posts: 1,671 Member
    Wednesday weigh-in

    SW: 158
    CW: 144
    GW: 135 (Nov 1)

    down a pound from last week. Exercise and running are going great!!! Feels so good to be making progress after a few weeks of plateau.
  • JStarnes
    JStarnes Posts: 5,576 Member
    Sorry I haven't been keeping up this week - it's been a busy one. I'll check back in later today and read you guys's updates. :flowerforyou:

    As for wednesday weigh-in, I'm pleased.

    start- 179
    week1 - 179
    week2 - 178

    just one pound, but i'll take it! :heart:
  • Gogo
    Gogo Posts: 9,942 Member
    Woooooo-Hooooooo!!!!!!

    Hello Lovely Ladies!!

    Hope your week has been going well!

    8/12/09 start date 163.8 lbs
    8/19/09 162.8.....lost one pound!
    8/26/09 162.2.....lost 1/2 pound & 1 inch in waist! Yay! I am so excited!!

    Have a great week and keep up the good work everyone! :love:

    Erin
  • jtodacheeny
    jtodacheeny Posts: 181 Member
    YeeeHaa Ladies!!! Great weigh-in today!!! :tongue:

    8/19/09 - 235.6
    8/26/09 - 231.8

    ALMOST 4 Lbs!! Yeah!!! My first minigoal is 230 lbs by Aug 30 (my son's 4th birthday) and it looks like Iam well on my way to that one!!!wooohoooo!!!

    Have a great day, all you L.L's out there!! Keep working hard - it IS paying off even if some days it doesn't feel like it. :flowerforyou:
  • lvnascar
    lvnascar Posts: 3,551 Member
    Well it looks like we are doing pretty good for our weigh-ins.

    8/19/09: 162.5
    8/26/09: 160.5

    I checked some of my measurements also.
    Waist: Stayed the same
    Hips: -1/4"
    Thighs: -1/4"

    So not to bad overall :glasses:
  • JStarnes
    JStarnes Posts: 5,576 Member
    YeeeHaa Ladies!!! Great weigh-in today!!! :tongue:

    8/19/09 - 235.6
    8/26/09 - 231.8

    ALMOST 4 Lbs!! Yeah!!! My first minigoal is 230 lbs by Aug 30 (my son's 4th birthday) and it looks like Iam well on my way to that one!!!wooohoooo!!!

    Have a great day, all you L.L's out there!! Keep working hard - it IS paying off even if some days it doesn't feel like it. :flowerforyou:

    WOW great job!! :bigsmile: 4lbs is AWESOME! you'll hit your goal no problem! My little man will be 3 in September - where has the time gone?! I know where the pounds have gone. :laugh:
  • JStarnes
    JStarnes Posts: 5,576 Member
    lvnascar - keep up the great work! :smile: 2lbs is super!
    Erin - 1 inch on your waist is crazy!! Hello smaller size jeans!! :wink:
    Jenn- cheers to 1lb! :drinker: I'm in the 1lb club this week too & it feels great. you doing the C25K?

    Everybody is doing so good! :love:
  • m2kjenn
    m2kjenn Posts: 1,671 Member
    lvnascar - keep up the great work! :smile: 2lbs is super!
    Erin - 1 inch on your waist is crazy!! Hello smaller size jeans!! :wink:
    Jenn- cheers to 1lb! :drinker: I'm in the 1lb club this week too & it feels great. you doing the C25K?

    Everybody is doing so good! :love:


    If every week is a pound I'm thrilled :) cheers to you too javascript:add_smiley('drinker','post_body')


    I am doing the C25K - on week 4 now, 5 minutes seems like forever to run, but I'm doing it!!!!
  • leshawnturner
    leshawnturner Posts: 382
    Hey ladies!!!!

    I joined a gym yestereday!!!! It's not a big fancy gym, but it has a track, treadmills, bikes, and weights. What's better is the price, it is only $40/year for my whole family!!!!! The gym is a part of a church and their indiv membership is $5 a month. So I was able to get a workout in yesterday, yeah me!!!! I won't get a good one in today because I have a late meeting at work today, but hopefully I can get in something. My calories were great yesterday!! I'm hoping to lose 1 dress size by Oct. 17th for my best friend's wedding so I'll keep you posted on my progress.

    I hope everyone has a great week!!!!
  • 8turboturtle8
    8turboturtle8 Posts: 239 Member
    Everyone is doing so wonderful!!! Congrats to you all!

    I am up like .4, but it so could have been worse! Time to re-focus and get back to planning and structure.

    Keep it up ladies!
  • kath711
    kath711 Posts: 710 Member
    Checking in, down 1/2 pound from last week, yeah! Slowly but surely:tongue:

    Guess I never gave my history. I am 36 years old and have 3 boys, 9, 5 and 3. I work p/t as a medical transcriptionist so am on my seat for awhile everyday. This gives me motivation to get up and moving!
    I want to lose about 10 pounds and doing it real slow so I don't crash and burn, want to lose about 1/2 pound a week.

    Way to go everyone this week!!
  • mandyfairbanks
    mandyfairbanks Posts: 10
    UGH! I have been horrible!!! I don't know what I have done weight wise! But I am jumping back on the wagon tomorrow!!! Thanks for all the motivation!!
  • JenC
    JenC Posts: 5
    I would LOVE to be a part of this group! I'm just a newbie, today is my 2nd day, but I feel soooo ready for this!
  • 8turboturtle8
    8turboturtle8 Posts: 239 Member
    Hmmm....talk about fluctuations...I was up .4 yesterday and down 2 pounds today!!! Hahahaha...and that is after I pigged out AGAIN yesterday because I was sad and ticked off at the .4 gain! That is what I get...and I will pay for it ;). Mental note ~ Trust the process...just trust the process....
  • m2kjenn
    m2kjenn Posts: 1,671 Member
    Hmmm....talk about fluctuations...I was up .4 yesterday and down 2 pounds today!!! Hahahaha...and that is after I pigged out AGAIN yesterday because I was sad and ticked off at the .4 gain! That is what I get...and I will pay for it ;). Mental note ~ Trust the process...just trust the process....


    I've noticed the same thing with me. I tend to drop weight every two weeks. I'll go for days and either be up a little, or stay the same, then after two weeks I'll be down 2 pounds. It is crazy - but as I've come to realize it it is easier to keep on track through the slow times.
  • leshawnturner
    leshawnturner Posts: 382
    Good morning ladies!!!

    I didn't get to the gym after all yesterday but that's okay I don't think I was really expecting it. But my last night was exciting. I had to take my auntie to the ER because it turns out she broke 4 out of the 5 bones in her foot last night (she was trying to catch her dogs before they ran away and she tripped in a hole). Subsequently I didn't get home until 2am and I'm really tired today. But maybe that can work to my advantage and I can take 5 to 10 min a couple times today to walk around and wake up a bit.

    I hope everyone has a great day today. :happy:
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