20 days of busting my rear and this is what I get! (graphic

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Replies

  • JenivaDoll
    JenivaDoll Posts: 37 Member
    O_O YO BACK!!!
  • kaytater
    kaytater Posts: 12
    amazing!! I love how smooth your back is!! That's my goal.
  • DominiqueSmall
    DominiqueSmall Posts: 495 Member
    You and I seem to have the same journey happening. You have done an awesome job. Definitely can see the difference. Keep up the great work. I can't wait to see what you have done in 40, 60, 80 days! You go girl!
  • ohpiper
    ohpiper Posts: 697 Member
    Great progress!!!! That's fantastic for such a short time, too! Yeah!!!
  • autihill
    autihill Posts: 23 Member
    You look amazing! Great job, you should be so proud of yourself :happy:
  • SexyCook
    SexyCook Posts: 2,249 Member
    Definitely see the change...and your back..Awesome...Keep at it...Hard work pays off!!!
  • cheewathen
    cheewathen Posts: 12
    Impressive!
  • Sherry15
    Sherry15 Posts: 3
    Great Job! :smile: It's a good feeling to know your hard work is showing. You truly are inspiring.
  • PRprincess
    PRprincess Posts: 200 Member
    Amazing progress in only 20 days! Congrats and keep up the great work!
  • mauigyrl
    mauigyrl Posts: 86 Member
    Fabulous and impressive 20 day results.
  • chrisnmb
    chrisnmb Posts: 3
    Wow...that is awesome!!!! Keep up the good work!! :flowerforyou:
  • Divagettinfitin2011
    Divagettinfitin2011 Posts: 500 Member
    Looking great!
  • vipergts223
    vipergts223 Posts: 114 Member
    Keep it up, you are doing Great!!
  • ChristineDiet
    ChristineDiet Posts: 719 Member
    WOW - you are really working it out, and it shows! You can clearly see the difference. Well done. x
  • nasja1984
    nasja1984 Posts: 98 Member
    I know these are not pretty but this is reality and probably for more people than I think.

    I've been here on MFP for a month, and for 20 consecutive days I have worked out in some fashion or the other for 1.5 to 2 hours a day.

    II do 20 minutes of HIIT on the elliptical daily
    I do a 15 minute workout with my 9 year old daughter M, W, F
    I do 30 minutes of circuit training with each of my two sons separately on Tu, Th, Sat
    I strength train 4 days a week
    I have done 10 days of Level 1 30DS (completed day 10 today)
    When I think about eating something that I know is not on my allowable foods list, I workout.

    front20day.jpg

    side20day.jpg

    back20day.jpg

    In case you don't know my back story please see this thread http://www.myfitnesspal.com/topics/show/529969-yes-i-ve-lost-a-lot-of-weight

    Edited to add a pic of my face, yes it has slimmed down too
    2012-03-15_23-54-33_579.jpg



    What is the question or concern? It is apparant you've toned up quite a bit in that time. Maybe you can't see it. I can. Your muscles that are toning up are beneath the fat layer, you just can't see them well now because you still have fat to lose, but you will be able to see all your hard work as the pounds go away. Hang in there, don't be disappointed. It takes years to put on the weight, it will take more than 20 days to see the results you are looking for. You're a pretty gal, hang in there and you will reach your goal.
  • Taushina
    Taushina Posts: 69 Member
    you look great keep it up!!

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