Any short ladies(under 5ft4in) under or goal is under 130lbs
Replies
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bump I am also 5'2", always round up to 5' 3", my goal weight for my personal desire is 139 or under. It is not so important that the # is there...I feel healthier already, I just want to fit in my smaller size..0
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5'4 & a wopping 244. I'm going to get back down to 180 or less . BBW.. (before baby weight)0
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Hi!
I'm 5'4" and I weigh ~128. my goal is 1040 -
I'm 5'1 180 lbs and size 12.
My target weight is 140 lbs or whenever I lose my belly stomach.0 -
I'm 5'2. Started around 150 about 3 years ago. Now I'm around 125 to 128 in the mornings. I really wanted to get down to 115, but now I would just be happy for 120.0
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I am 5'2" and my first goal is 125 (about 10 lbs away).0
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I'm 5'4" and currently have a goal weight of 150lbs, which is what I weighed in high school and I think I looked healthy. However, that may change when I reach my goal, so we'll see.
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
I'm 4'11. I weigh 119 pounds and my goal is about 100 pounds. BUT I'm not stressing out that much over a number because I need to tone my body.
Feel free to add me0 -
i am 4'11 weigh 109 goal 1000
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I'm 5'1 and my ugw is 108! I'm getting closer, but now it's getting harder0
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I'm between 5'0" & 5'2" (depends on days...lol) and my goal is either 120 or 130. I'd just be happy to fit into a size 10 really!0
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I'm 4' 11" and my highest weight was just over 140 as well! Got down as low as 107 at one point but Im back up hanging around 118. I would like to get to 112. Its very hard to get below a set point!!0
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I am 5'4" andI want to get below 115lbs. I have been there easlily before. When I looked up y BMR it was on 1170 cals. No wonder I am not losing eating 1200 a day!
So my goal is to eat 1200 cals and exercise 500 cals a day to lose a pound a week.
I didnt mention that I am hypothyroid which probably brings my BMR lower than the calculations for euthyroid people.
Any advice or thoughts?0 -
I am 5'2 and my starting weight was 147, now im at 122, and I want to weigh in around 110-115. Time can only tell, ive hit a plateau, and cant seem to get under 120!!!!0
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I'm 5'3 and weigh 152. Goal is 120-125, but it's been 20 years since I've been there and it's really tough to take weight off in your forty's.0
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I'm 5' 4''. My current weight is 135 and I want to get down to 125 for now. Anyone can add me0
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5ft3.5in!
SW:135
Current Weight: 126
GW: 1200 -
anybody feel free to add me I need support!0
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I'm 5' 2". My weight for the last several months has moved between 105 and 100. My body fat percentage has varied from 23% to 16%. I get the estimate from my Tanita scale, which I believe underestimates my body fat percentage, compared to some other calculators I've used. It is, however, a guide.
My current goal is to get down to 100/101 with a 19% body fat percentage and stay there for several weeks. If that happens, I may try to go lower. About 20 years ago, I weighed from 90 to 95 and I weighed even less in college.
And no, I do not have anorexia. Some people are smaller than others.
I injured my ankle very badly and it is taking forever to heal. Hence, I can't do any heavy duty cardio or weight work that places stress on my foot. It's frustrating.
As I'm sedentary, I've been trying various things, such as logging my food here and starting to do Intermittent Fasting (IF), a form of calorie reduction in which one eats only during a particular window. I find that eating all day only makes me want to eat more and my calorie requirements are so low that it's very easy for me to exceed my calories for the day.0 -
I am 5'2" and 155lb. My goal is to get to 120lb by Christmas. Shouldnt be too hard with Irish twins, the oldest of which is just now starting to walk It has been really rough starting to diet though. I was always scrawny at 110lb (until I got pregnant twice in a row ...) So, I have never had to diet or watch what I eat. My hubby, who gained a considerable amount of sympathy weight, is dieting with me. At least I've got someone to keep me on task!0
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Hi, I am very new to mfp. I am 5ft 2" and currently 169, and have been heavier. My first goal is to get to 150, then if I am still not happy to try to get down to 140.0
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Hi, i'm new to MFP!
I'm 5'3" and about 136pounds (i think - i'm an Aussie - i'm used to using metric! Haha)
My goal weight is around 115-120 pounds. I weighed about 113 pounds throughout high school with no effort whatsoever, i'm just looking to get back to that weight!
Feel free to add me, i love the accountability and seeing how other people use their 1200+calories throughout the day!0 -
I'm 5 ft, 130 lbs. My goal is 115 by August. I want to consume between 1000-1100 calories per day. Think I can do it?0
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I'm 5'0 and 30 years old. I've always had curves and muscles and my plan is to keep a toned and slimmer version of them - I don't have a desire to be a skinny mini. My GW may change once I get there but I'm setting my sites on fitting comfortably into a size 4 Ann Taylor pants. Ultimately, I'll know that I've hit my goal when I'm comfortably sporting a bikini
HW - 151 (July 2010)
CW - 127
GW - 120
Feel free to add me!0 -
I was always scrawny at 110lb (until I got pregnant twice in a row ...) So, I have never had to diet or watch what I eat.
It's hard to learn how to diet when you've been thin in the past. I know someone who is 5' 7" who was so skinny as a child she had to drink milkshakes to maintain her weight. In adulthood, her metabolism changed, and she had a desk job. She gained weight.0 -
The 1200 calories is difficult when you want to eat so much.. but fresh fruit and veggies have the least amount of cals so you can eat more of them. I focus on what is better to eat and what I can eat more of to make me feel full.0
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Hi, i'm new. Im 5'1" and my goal is 130. 125 would be great but at my age I want to be realistic. I would love to hear anyones suggestions for foods and exercises that are do-able for a working mother with 2 wild kids at home. Really need to fit this into a busy life AND make it a priority.
Thanks0 -
Thanks for the reminder!0
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I'm 5'4" and I plan on slimming down to around 120, currently 169 from 200 lbs0
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5'1 starting weight 142.2 goal weight 1150
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