I have met my goal!! Before and after pic!

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Replies

  • Lightbulb1088
    Lightbulb1088 Posts: 189 Member
    you look great You've given me hope. :)
  • Mrs16
    Mrs16 Posts: 86
    Congratulations!!!!
  • jenniejengin
    jenniejengin Posts: 784 Member
    After a year and a half I have met my goal. I started at 363 lbs and now have gone under the 200 lb mark and weigh 197 lbs!! I have lost 166 lbs total, gone from size 56 to size 36. I am off ALL meds now, my blood pressure and diabetes are no longer a problem. I went to the doctor for a check up today and my blood work came back with all levels in the normal range. I feel unbelievable!! Thank you MFP. I will continue using MFP while I'm in maintinance mode. :)

    beforeandafternew.jpg

    wow, impressed. keep up the good work
  • Donnacoach
    Donnacoach Posts: 540 Member
    You're an inspiration!! Way to go.
  • nicholebean
    nicholebean Posts: 160
    Wow a! Congratulations! You look fantastic and must feel even better! I wish you continued success in your journey. I too am finally on the maintenance stage!
  • DrGeriK
    DrGeriK Posts: 61 Member
    Congrats!!!!!!!!!!!!!!!!!! That is awesome!
  • sonyachan
    sonyachan Posts: 518 Member
    Congratulations! You are amazing!
  • help4life
    help4life Posts: 3
    you are such an encouragement to the rest of us still working to meet our goals. What is the key to your succes?
  • HellooKittyy2012
    HellooKittyy2012 Posts: 10
    Wow thats fantastic!!!
  • Pelican71
    Pelican71 Posts: 16
    Absolutely awesome!
  • BRADYDUFF
    BRADYDUFF Posts: 20
    Dude that is FANTASTIC.....
  • JeanineLaymon1970
    JeanineLaymon1970 Posts: 44 Member
    Congrats! What an inspiration you are! Did you do this with diet and exercise alone? I had gastric bypass Dec 12th 2011 and have lost 99 pounds so far, but have a really long way to go. I could not do it alone. Very AMAZING accomplishment!!! Thank you for sharing!

    J:noway:
  • mheightchew
    mheightchew Posts: 334
    Amazing! Thank you so much for sharing!
  • pspetralia
    pspetralia Posts: 963 Member
    Amazing dedication and work!!! Congrats and thanks for sharing!!
  • kwag7272
    kwag7272 Posts: 3
    Way to go Little bro!! You will continue to be my inspiration!
  • kb8wau
    kb8wau Posts: 46
    CONGRATULATIONS!!!! Thank you for inspiring us! How did you do it? Did you follow a strict MFP diet and what did you do to work out? I would like to know please! Thank you and God Bless you~!
    I followed mfp guide tried to keep calories within a couple hundred of my goal. Workouts are 2-4 miles on treadmill every other day and various excersiseson the other days.
  • bessbla
    bessbla Posts: 11
    Amazing. Way to go on reaching goal!
  • kimpein
    kimpein Posts: 7
    Congratulations !!!!!
  • kb8wau
    kb8wau Posts: 46
    Wow a! Congratulations! You look fantastic and must feel even better! I wish you continued success in your journey. I too am finally on the maintenance stage!
    Congrats to you as well!!
  • HealthyAim
    HealthyAim Posts: 41 Member
    You are amazing. Love that you came out of this with a clean bill of health. Keep living clean :)
  • rr8663
    rr8663 Posts: 2
    WOW. AWESOME!
  • rehtaeh78
    rehtaeh78 Posts: 90
    ABSOLUTELY AMAZING!!!!!!!!
  • kb8wau
    kb8wau Posts: 46
    you are such an encouragement to the rest of us still working to meet our goals. What is the key to your succes?

    Being consistant with my logging and excersise routine.
  • osewcute
    osewcute Posts: 244 Member
    Incredible. Just incredible.
  • Changing__Christina
    Changing__Christina Posts: 245 Member
    Wow! You are such an incredible, inspirational, motivational guy. I am amazed at your success! Congrats!!!
  • TRIPLESEC
    TRIPLESEC Posts: 11
    Congratulations meeting your goal!!!!!!!!!!!
  • kb8wau
    kb8wau Posts: 46
    Congrats! What an inspiration you are! Did you do this with diet and exercise alone? I had gastric bypass Dec 12th 2011 and have lost 99 pounds so far, but have a really long way to go. I could not do it alone. Very AMAZING accomplishment!!! Thank you for sharing!

    J:noway:
    Yes diet and exsercise. Be patient and you will make it!
  • TRIPLESEC
    TRIPLESEC Posts: 11
    Great Job!!!!!
  • fostoriaeric
    fostoriaeric Posts: 4 Member
    Thank you so much for posting your progress. You give me motivation to keep going.
  • jaireed
    jaireed Posts: 333 Member
    WELL DONE! YOU LOOK AMAZING! WHAT AN INSPIRATION! THANKS FOR POSTING
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