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Any 5'4" girls with similar stats?

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Replies

  • Posts: 1 Member
    Hey i'm 5'4 and currently 145. I dont really have a weight goal, just working on lowering body fat and gaining muscle
  • Posts: 1
    5'4"
    SW: 206
    CW: 156
    GW: 140

    Supposedly I should be 128 but I had never been that skinny.
  • Posts: 423 Member
    Hi, I'm 5'4".
    CW 171 (used to be 198)
    GW 135 (in the past at 125, I looked like a walking skeleton. I've no idea why!)

    :-)
  • Hi I'm 5.3
    Sw112
    Cw105
    Gw100
    Looking for supportive friends with similar stats so please add me. I have no interest in starving myself or purging but I will still support people if they do xxx
  • Posts: 145 Member
    Hi I'm 5'4"

    SW: 212lb
    CW: 193lb
    GW:140lb

    I'm doing Jillian Michaels Body Revolution, almost done with week 2.
  • Posts: 256 Member
    Sounds exactly like me! I was 160, got down to 133, then got pregnant. i will be back into losing weight soon though =]
  • I'm 5'2"

    SW: 144
    CW: 139
    GW: 125
    UGW: 118 (about what I was in high school)
  • What have you been doing that has been working so well?
  • Posts: 21 Member
    5'3"
    SW: 190
    CW: 164
    GW: 140-130

    I personally don't want to be any lighter than that. Then again, I say that now. In 30 pounds it may change. hahaha.
  • I'm right there in your ball park.

    27, 5'5"
    sw 173
    cw 165
    gw 128

    whether or not 128 is realistic is yet to be seen, dream big ♥
  • Posts: 1 Member
    5'4
    SW: 145
    CW: 131
    GW: 125 (or less)

    :)
  • Posts: 3,965 Member
    I'm more along the lines of the minority here ;)

    5'4", 28 years old

    HW: 250
    CW: 205ish
    GW: 150 or so

    I'm thick and muscly, with big boobs and a big butt, so will never get down to where some of you want to be without looking like a mutant hahaha
  • Posts: 75 Member

    I am doing 30DS also! On Day 6

    5'4"
    SW 210
    CW 170
    GW 145
    UGW 125


    I'm just under 5'4" and on Day 6 of 30 DS
    SW 186.6
    GW 145-150
  • Hello everyone!

    I'm 5'3" with small frame
    SW 147 lb
    GW 115 lb (I will adjust my goal once I get down to 123)

    Please feel free to add me, thanks! :happy:

    p.s. I recently got a book "The Petite Advantage Diet", anyone has this book too?
  • Posts: 254 Member
    5'3-5'4 same same same... I don't know about getting down to 120... 140 is my gw.
  • Posts: 569 Member
    Hello!

    I'm 5'4

    SW 196
    CW169
    GW 140-120 some where around there. But right now my GW is 145 than ima see what happens.
  • Posts: 234 Member
    Hi! Good luck with your half marathon! We have a HUGE one here in Indianapolis on that date. I ran it several years ago, and it was a great experience! My son kept asking me if I was going to win it...I told him as long as I finished, and wasn't last, I'd be thrilled!

    5'4"
    SW: 156
    CW: 136
    GW: I don't really have a goal weight anymore. But I really want to get down to about 20% body fat. I am in Stage 4 of NROLFW and have found that weight training has helped shape my body more than anything else I've ever done. Loving it!

    I'd say that anyone can feel free to add me as a friend, but I don't really use the status updates at all. I just track my stuff and check out the boards regularly.
  • Posts: 246 Member
    I'm 5'4" or 5'4.5" (depending on the tape measurer...lol)
    SW: 151
    CW: 148
    GW: 129 (or lower, depends on how I feel when I get there)

    Added you! :)
  • Posts: 81 Member
    Me! I'm 5'4.5 :smile:

    SW: 166
    CW: 161.2
    GW: 128...or maybe lower, we'll see!

    P.S. Sending a friend request :smile:
  • Posts: 321 Member
    5'4"
    SW: 158
    CW: 125-129 depending on the day
    Orignal GW: 120
    Now I just want to build muscle to decrease body fat and not focus so much on the scale. Been having a hard time lately!!! Love to have more friends with similar goals!
  • Posts: 246 Member
    Height: 5'4
    SW: 154lb
    CW:146.3lb
    GW:116lbs..!

    Its great to see other with the same stats as me!

    Is anyone else doing the 30DS right now like me?!

    I am! I'm on Day 4! It's great for cardio and strength but it doesn't do much for my abs! Still sweat like a pig though, it's a great workout!
  • Posts: 469 Member
    5'4.5"

    SW- 164
    CW- 158
    GW- 130
  • Posts: 325 Member
    HI :)

    5'5
    SW 180
    CW 146
    GW 130-135

    Ive been stuck in the high 140's forEVER... I need some new motivation!
  • Posts: 313 Member
    5'4 1/2
    SW 153
    CW 132
    GW 128

    Just started Turbfire today!! Finished the 5 day inferno on tues and lost 3lbs and 5.25in. doing that..hope to have tone arms and some abs by the time hubby gets home from deployment :happy:
  • Posts: 674 Member
    SW 310
    CW 306
    GW 200
  • Posts: 4
    I'm 5'4.5"

    SW: 150 (this was my weight when I joined MFP a few weeks ago when I was 6 weeks postpartum from my 3rd baby in three years. My pre-3rd-pregnancy was around 145, My pre-first-pregnancy weight was 128. Edited to Add: my weight when I delivered my baby 9 weeks ago was 180

    CW: 143

    GW: 128, for now (while I'm breastfeeding) UGW will depend on how healthy I feel. I am concerned about how large my waist-to-hip ratio, so if that is better by 128 I'm fine with that weight, but if I am still "fat" at 128 I'll need to continue to lose.

    I am trying to focus on eating healthy "whole" foods, including lots of fruits and vegetables, oats and brown rice, etc. I am not restricting calories too much because of the breastfeeding. I am having a hard time exercising b.c I am crazy tired. I would really love more friends on here to support each other, so please friend me!
  • Posts: 26 Member
    I'm 5'4"

    SW: 149
    CW: 144
    GW: 130

    I've only lost 5 pounds, but man am I toning since I started lifting heavier. So, my GW may end up being irrelevant.
  • Posts: 517 Member
    Well I'm 5'4

    My stats were:

    SW: 281 (OMG!)
    CW: 177
    GW: 135 or lower, we'll see :)
  • Posts: 1,432 Member
    5'4
    SW: 165
    CW: 135
    GW: 115-125 or 18% body fat and looking fantastic naked.
  • Posts: 26 Member
    Lift weights! I guarantee you won't be "fat" at 128. Or even 138 or 148.
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