"WHY SCALES LIE"
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Interesting! Thank you for posting!!!0
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awesome post!
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Wow--- Its really funny to read this bc I just expressed my frustation at myself for reading the scale everyday. I do 55 minutes of Jillian Michaels' workouts and stay within my calorie goals and apparently this week (because I am weighing everyday-- shame on me!) I am losing nothing.
BUT NOW I get it. Thanks and I am KEEPING oN GOING.0 -
Bump0
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Thanks for posting this. It is very helpful. Now I think I'll go drink some water. :-)0
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This is great for me just now - I have been consistently loosing just over a lb a week for the last 8 weeks or 10 weeks ...and then suddenly half a pound in 2 weeks...Haha the dreaded plateau. I have had 3 compliments this week and started running 2 weeks ago. I feel great! Obviously I wish the scales felt as good as me, but I know that is a small part (Humph...kick....moan....) Good luck everyone with your lying, cheating bathroom partner. Fickle things! Can't with live them....but certainly I couldn't live without it!! It had better be kinder to me next Friday.....OR ELSE!!!!!0
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damn I go over my sodium allowance every single day0
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haven't stepped on the scale in a while, I can feel 5 pounds just be the way my pants button :ohwell:
best wishes for a scale free world everyone0 -
thanks for posting this. I decided a couple weeks ago to only weigh in once a month. So far it's been so freeing0
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~ BUMP! :-)0
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Bump!0
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And another bump :-)0
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Bump to read later.0
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bump and thank you :bigsmile:0
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Bump, I have a serious love-hate obsession with my scale.0
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This article is awesome - keep it for whenever someone complains they haven't lost any weight on the scales for a few weeks, or think they lost 5lbs of fat overnight0
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Great article. Thanks for sharing.0
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thank you for sharing.
i am apprehensive about the impending increase in my weight when i transition from low carb to low cal and this eases it a bit.0 -
bump0
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Excellent read.
I am one of those who weigh daily, but I understand so many things can affect the numbers shown.
I weigh daily out of curiosity, not to be trapped by the numbers.
Yep me too.0
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