Simple Treats (Share Your Favorites) Keep Them Simple
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My new fav is cottage cheese and fresh pineapple. I literally crave it now instead of the "bad" things I used to crave!0
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Bump! My snacks have only been consisting of apples and granola bars. lol0
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Bump :flowerforyou:0
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a bowl of strawberries sprinkled with a little splenda0
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Power Crunch protein bars. They have lots of protein and helps with my choc cravings.0
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Beef jerky
Nuts
Dutch crispbake with nutella
Crabsticks
Mini can of tuna
Protein shake
Protein bar
Peanut butter on rice cakes0 -
I've just put some grapes in the freezer to try it0
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bump0
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Bump. Great ideas.0
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carrots and hummus. yum.
Oh yeahhh0 -
i love light string cheese and clementine cutie's0
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French onion spinach dip
Plain Yoghurt
a cube of frozen spinach
Powdered french onion soup to taste
It's so delicious but doesn't have the nasty fat's or creams, so I can eat a whole lot of it with carrots or celery or crackers and not feel bad about it
I'm going to try that. I LOVE spinach dip. Great idea!
Yummo! Def. must try!
Great with fat free sour cream too! Just get the kind with the gelatin so it's nice and thick!0 -
Different kinds of trail mix and Wasabi peas are what I current crave for a treat.
Have to have a banana every day.
Celery and humus, yummy!
Greek yogurt with granola.
Lots of great sounding treats on this thread!0 -
Three ingredients:
3/4 cup plain yogurt
1 tbsp raspberry preserve/spread or a few fresh raspberries
1 tbsp granola
Mmmm.0 -
Buying grapes at local market tomorrow I'm going to have to try it!
Filling and yummy snack I'm into right now
Is 1tbsp smooth peanut butter stirred into a mashed banana- sooo nice and gets rid of hunger for a while!0 -
Greek yoghurt with honey yum! Cucumber sticks and carrot sticks in homemade salsa too:)0
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If I am seriously craving chocolate then I have a tablespoon of Indulgence dark chocolate cream cheese. a full serving of 2 tablespoons is 110 cal and most of the time 1 tablespoon gets me through because it is so rich and creamy. But that is for my seriously bad cravings lol. Otherwise I love frozen grapes, clementines, apples and skinny cow ice cream sandwiches0
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wafer with marshmallow and sugar ;D (only 50 calories and its massive!)0
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Nutritious treat: 1/2 cup non-fat greek yogurt with an apple diced into it.
Not-so-nutritious treat: A rice cake with a thin smear of canned frosting!
Best wishes on your health and wellness journey,0 -
Bumpers- Yummy ideas!0
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