Simple Treats (Share Your Favorites) Keep Them Simple

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Replies

  • squared16
    squared16 Posts: 41
    bumping for reference!
  • Ash_76
    Ash_76 Posts: 186 Member
    greek yogurt mixed with strawberry whey protein poured over top of wild berries
  • asgard825
    asgard825 Posts: 1,516 Member
    lowfat yogurt + cheerios
  • cbenzerga
    cbenzerga Posts: 65 Member
    Half a banana with 1tbps on Nutella around 150 calories. YUM!
  • AshinAms
    AshinAms Posts: 283 Member
    Apple spread with crunchy peanut butter. Rice cake topped with banana & a drizzle of honey, sprinkled with cinnamon. Plain yoghurt & cinnamon.
  • HelloSweetie4
    HelloSweetie4 Posts: 1,214 Member
    BUMP!

    I like the dark chocolate covered frozen banana slices they sell at trader joe's
  • golden_gal
    golden_gal Posts: 4
    1/2 c. ricotta
    splash vanilla
    spoonful of splenda
    (optional: a few chocolate chips/cocoa powder)
  • EricNCSU
    EricNCSU Posts: 699 Member
    Trail Mix. I make my own with raisins, m&m's, almonds, peanuts, sunflower seeds sometimes granola.

    Oooooo sunflower seeds. Need to try that next time. I just whipped up a batch of my trailmix with raisins, peanuts, cashews and m&ms.
  • Redbird99ky
    Redbird99ky Posts: 305 Member
    I like a mix of Kroger brand Tropical Trail Mix and the Golden Temple Blueberry Flax Granola ... answers my sweet tooth.

    But I also like just plain red seedless grapes, or fresh strawberries. with both, no freezing necessary ... how simple is that????
  • Dawners98
    Dawners98 Posts: 120 Member
    I'm really loving these Quaker mini snack cakes. I'm actually eating the caramel corn ones now, but I've had the chocolate and apples and cinnamon. I have a sweet tooth, and I need something sweet to offset every meal I eat, so these are fantastic!!! I also just discovered beef jerky - no, seriously. Lots of protein, few calories. VERY high in sodium, though, so it's definitely a 'treat'!
  • thisgirl980
    thisgirl980 Posts: 17 Member
    My new fav is cottage cheese and fresh pineapple. I literally crave it now instead of the "bad" things I used to crave!
  • Seraph1120
    Seraph1120 Posts: 194 Member
    Bump! My snacks have only been consisting of apples and granola bars. lol
  • Raebug123
    Raebug123 Posts: 79 Member
    Bump :flowerforyou:
  • GurleyGirl524
    GurleyGirl524 Posts: 578 Member
    a bowl of strawberries sprinkled with a little splenda
  • time2bhealthy
    time2bhealthy Posts: 211 Member
    Power Crunch protein bars. They have lots of protein and helps with my choc cravings.
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
    Beef jerky

    Nuts

    Dutch crispbake with nutella

    Crabsticks

    Mini can of tuna

    Protein shake

    Protein bar

    Peanut butter on rice cakes
  • 0always0
    0always0 Posts: 36
    I've just put some grapes in the freezer to try it :)
  • Italian_mom
    Italian_mom Posts: 192 Member
    bump
  • cassiegrace
    cassiegrace Posts: 2
    Bump. Great ideas.
  • ChickPea89
    ChickPea89 Posts: 31 Member
    carrots and hummus. yum.

    Oh yeahhh :)
  • cherri3s
    cherri3s Posts: 11 Member
    i love light string cheese and clementine cutie's
  • hanna6774
    hanna6774 Posts: 225
    French onion spinach dip

    Plain Yoghurt
    a cube of frozen spinach
    Powdered french onion soup to taste

    It's so delicious but doesn't have the nasty fat's or creams, so I can eat a whole lot of it with carrots or celery or crackers and not feel bad about it

    I'm going to try that. I LOVE spinach dip. Great idea!

    Yummo! Def. must try!

    Great with fat free sour cream too! Just get the kind with the gelatin so it's nice and thick!
  • Kristy_Elizabeth
    Kristy_Elizabeth Posts: 435
    Different kinds of trail mix and Wasabi peas are what I current crave for a treat.

    Have to have a banana every day.

    Celery and humus, yummy!

    Greek yogurt with granola.


    Lots of great sounding treats on this thread!
  • rhythmicveggie
    rhythmicveggie Posts: 48
    Three ingredients:

    3/4 cup plain yogurt
    1 tbsp raspberry preserve/spread or a few fresh raspberries
    1 tbsp granola

    Mmmm.
  • coombsy87
    coombsy87 Posts: 50 Member
    Buying grapes at local market tomorrow I'm going to have to try it!

    Filling and yummy snack I'm into right now
    Is 1tbsp smooth peanut butter stirred into a mashed banana- sooo nice and gets rid of hunger for a while! :)
  • tashaa1992
    tashaa1992 Posts: 658 Member
    Greek yoghurt with honey yum! Cucumber sticks and carrot sticks in homemade salsa too:)
  • jpinge
    jpinge Posts: 71 Member
    If I am seriously craving chocolate then I have a tablespoon of Indulgence dark chocolate cream cheese. a full serving of 2 tablespoons is 110 cal and most of the time 1 tablespoon gets me through because it is so rich and creamy. But that is for my seriously bad cravings lol. Otherwise I love frozen grapes, clementines, apples and skinny cow ice cream sandwiches :smile:
  • amyy010
    amyy010 Posts: 48 Member
    wafer with marshmallow and sugar ;D (only 50 calories and its massive!)
  • toasterlisa
    toasterlisa Posts: 100 Member
    Nutritious treat: 1/2 cup non-fat greek yogurt with an apple diced into it.

    Not-so-nutritious treat: A rice cake with a thin smear of canned frosting!

    Best wishes on your health and wellness journey,
  • missigus
    missigus Posts: 207 Member
    Bumpers- Yummy ideas!

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