*** Runners' Team * 50+ and 100+ Miles in April *

1…1012141516

Replies

  • jeffrey2584
    jeffrey2584 Posts: 88 Member

    exercise.png
  • XtyAnn17
    XtyAnn17 Posts: 632 Member
    Bump
  • dpwellman
    dpwellman Posts: 3,271 Member
    I knew I wanted four in today. Didn't get out as soon as I'd like. Decided to futz with the cabling on the bike. But by noon, out the door and was surprisingly easy. Hadn't felt that good running in a while.
  • Cooriander
    Cooriander Posts: 2,848 Member
    I did 12 miles Saturday, 2 legs at a mountainess (hilly) relay. My second leg had a 8% grade hill for over half a mile! it was tough but I didn't walk, and I feel great!
  • Cooriander
    Cooriander Posts: 2,848 Member

    lilfurson said:



    Finished 3rd overall in my 10K today!

    That is awesome!! GREAT job!!!
  • Cooriander
    Cooriander Posts: 2,848 Member
    ASPhantom
    said
    10.1 Today!!! Woo-hoo!! My longest run in History! It was awesome! 57.6 miles for April and still a week to go!

    Double digits!! YAY!! Congrats!
  • Cooriander
    Cooriander Posts: 2,848 Member
    sweetcouchpot said:

    Ran my first ever 10K race today, totally amazed to get under 53 mins, yay! :bigsmile: 45.9 miles for the month.

    GREAT TIME!! Amazing - especially since it is your first one!! :flowerforyou:
  • Cooriander
    Cooriander Posts: 2,848 Member
    meerkat70 said:

    I've just done another 2 little elliptical based things this week, while I'm resting up the dodgy shin.

    so 2 x 3 miles, bringing me up to 41.3 miles

    I guess I'm not going to make it to 70 after all, but we'll see. I'm going out for a run in a minute to test my new shoes and to see whether the rest has made a difference.



    exercise.png

    Sorry about your shin hoping it will get better !!
  • Cooriander
    Cooriander Posts: 2,848 Member
    utes09 said:

    Add a half marathon to my total!!!!

    91.1 for the month!

    This was my first "distance" race. I had only completed a 10k before.

    Race Stats: Time: 2:20:50 Finished 266/408 for my division, 1288/2132 for Females and 2371/3496 Overall

    CONGRATS!! on your half!! I just signed up for my first one - May 20th!!! Can't wait to put 13.1 on my car LOL.
  • Cooriander
    Cooriander Posts: 2,848 Member
    capnwo85 said:

    9.72 Today :)

    First run in 2 weeks due to being in LA for a wedding and a recoup week..haha

    13.23 - 4/1
    11.45 - 4/7

    Total so far for April - 34.4mi

    Probably going to fall short of my goal of 75.

    YAY, so glad to see you back!!!
  • Cooriander
    Cooriander Posts: 2,848 Member
    3dogsrunning said:

    Another great run on a beautiful day - so glad to be back. My friend/new neighbor was doing her 20k run. I didn't think it was a good idea to jump into that distance so quick so I met her at the turnaround. Her sister and my fiancé decided to meet up at 13k to do the last 7. I ended up running the 10k faster than I ever have. I have never run a sub 1 hour 10k. Super excited. I ran another half mile with her so my total today was 6.5 miles. That makes a total of 12 miles - 13 left to go.

    Excellent!! yeah a break can be good sometimes, I took a week of and still felt great at a relay I ran Saturday!!! Congrats below 1 hr is great for a 10K!!!!
  • Leanz
    Leanz Posts: 2,025 Member
    5.2 miles today!

    I am in NZ and we measure in kilometres! 8.3 ks sounds much better :)
  • dsharpie
    dsharpie Posts: 55
    I had a total of 20 miles for last week

    This week
    Sunday 3 miles
  • hsrunningmom
    hsrunningmom Posts: 134 Member
    My totals for this week:

    4/17 - 6.34 miles
    4/19 - 3.68 miles
    4/21 - 8.01 miles
    Total for the week: 18.03

    Total for the month so far: 55.29 miles
  • shellyb2017
    shellyb2017 Posts: 119 Member
    Week 1: 24 miles
    Week 2: 20 miles
    Week 3: 22 miles

    Total for April: 66 miles


    exercise.png
  • utes09
    utes09 Posts: 561 Member
    utes09 said:

    Add a half marathon to my total!!!!

    91.1 for the month!

    This was my first "distance" race. I had only completed a 10k before.

    Race Stats: Time: 2:20:50 Finished 266/408 for my division, 1288/2132 for Females and 2371/3496 Overall

    CONGRATS!! on your half!! I just signed up for my first one - May 20th!!! Can't wait to put 13.1 on my car LOL.

    I'm so getting one too!
  • linnettbenson
    linnettbenson Posts: 63 Member
    This week I logged 16 Miles. Not as many as I had hoped for but nothing to sneeze at either.
    That should be 64 for the month so far and 11 to go.
  • ken1994
    ken1994 Posts: 495 Member
    It has been a crazy week, through this morning: 66.4


    exercise.png
  • i_am_asparagus
    i_am_asparagus Posts: 336 Member
    A very leisurely 3.1 miles this afternoon, 49 miles for the month.
  • Cooriander
    Cooriander Posts: 2,848 Member
    dsharpie said:

    I had a total of 20 miles for last week

    This week
    Sunday 3 miles

    OK I made the corrections, I changed it such that it is a 20 miles for week 2 (Monday 4/9-Sunday 4/15), then added 3 miles for week 3 (Monday 4/16-Sunday 4/22)).

    The total for the month I got is now 40. [is that right?].
  • manda127
    manda127 Posts: 145
    Gym again today 4 miles



    exercise.png
  • j_courter
    j_courter Posts: 999 Member
    no miles to add... just checking in. i can bend my knee now without hearing the "pop." i may try a short run in the next couple days to see how things feel. i think i may be overcompensating though, because now my hips hurts. arghhhh! i just want to get back out there! :-)
  • j_courter
    j_courter Posts: 999 Member
    I did 12 miles Saturday, 2 legs at a mountainess (hilly) relay. My second leg had a 8% grade hill for over half a mile! it was tough but I didn't walk, and I feel great!

    wow... that's quite a grade. great job! how did you hold up? any sign of your injury?
  • cowgirlslikeus86
    cowgirlslikeus86 Posts: 597 Member
    4/23 3.0 for speed (8:34 Avg. Min/Mi) Yahoo!
    + 3.4 for more distance (9:12 Avg Min/Mi) = 6.4 Miles today!



    exercise.png
  • Cooriander
    Cooriander Posts: 2,848 Member
    I did 12 miles Saturday, 2 legs at a mountainess (hilly) relay. My second leg had a 8% grade hill for over half a mile! it was tough but I didn't walk, and I feel great!

    wow... that's quite a grade. great job! how did you hold up? any sign of your injury?

    thanks for asking, my injuries held up well. I kept a 8:11/mile pace for the first leg and a 9:00/mile pace for the second leg which to me is working real hard. Even with that I felt GREAT. I did not use an ipod I wanted to listen to my body.

    Hip is much better, still a lingering Achilles soreness the day after BUT both are definitely better than they used to be after a race. I ran today - only 3.2 miles and I felt GREAT! I finally see light at the end of a very long tunnel! Yay!
  • Cooriander
    Cooriander Posts: 2,848 Member
    cowgirlslikeu said:

    4/23 3.0 for speed (8:34 Avg. Min/Mi) Yahoo!
    + 3.4 for more distance (9:12 Avg Min/Mi) = 6.4 Miles today!



    exercise.png

    GREAT progress, congrats!
  • Cooriander
    Cooriander Posts: 2,848 Member
    j_courter said:

    no miles to add... just checking in. i can bend my knee now without hearing the "pop." i may try a short run in the next couple days to see how things feel. i think i may be overcompensating though, because now my hips hurts. arghhhh! i just want to get back out there! :-)

    UGH sorry, that sounds what happened to my hip, you probably should get it checked out. Mine was not bad and I am already recovering. My PT gave me some excellent stretches and exercises that were very effective.
  • hegster01
    hegster01 Posts: 65 Member
    Ran 3 miles today!
  • dorseykm
    dorseykm Posts: 412 Member
    6 more today, 137 for the month.
  • ishapeme
    ishapeme Posts: 213 Member
    didn't do a whole lot this past weekend by yesterday I ran 5 miles and 5 more today!
This discussion has been closed.

Categories