How quickly can you run a mile?

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Replies

  • SweetSammie
    SweetSammie Posts: 391 Member
    I am just not fast.

    11:00 is GOOD for me, I aim for 12:00 most days. I run on an elliptical due to an ankle injury, so I don't know if that makes some difference.
  • HealthyHappy120
    HealthyHappy120 Posts: 262 Member
    8:00!
  • mybiketrip
    mybiketrip Posts: 239 Member
    The fastest 6:25 minutes.
  • sunshinesonata
    sunshinesonata Posts: 241 Member
    7:30/mile.
  • sunshinesonata
    sunshinesonata Posts: 241 Member
    20 years ago? About 5:30. Today? Perhaps about 12 minutes, as part of a fairly leisurely mid-day run. I suppose if there were a velociraptor chasing me I could get it in under 10. :)

    Bahaha, velociraptor. xD
  • sunshinesonata
    sunshinesonata Posts: 241 Member
    I can't do high impact with my back problems but I walk a mean 15-16 min mile :-$

    impressive!
  • gazerofthestars
    gazerofthestars Posts: 255 Member
    7:15 minutes, also from my last 3 mi run :)
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