I HAVE ABS! YAY!

mosertheninja
mosertheninja Posts: 92 Member
in Success Stories
I started this journey at 154. With hard work, a steady diet, and gym nearly 5-6 days a week. All of this in THREE MONTHS!
Most questions. No I don't always eat back ALL my calories. My diet is actually quite poor and I have to make up with vitamins like Ultra Women. But I eat lots of granola, chicken and yogurt. Cut back on my carbs/noodles.
6969923476_8888919bd1.jpg
This is my "Before" photo. by Khrystina the Ninja, on Flickr
7113911025_7a0e286999.jpg
fitness by Khrystina the Ninja, on Flickr

Join me for support and any ideas to keep up with abs! Also would appreciate any advice on losing thigh fat. That's where I'm holding the rest of it!
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Replies

  • Love4MN
    Love4MN Posts: 60
    you look great!!!!
  • MindyG150
    MindyG150 Posts: 1,296 Member
    Great job! Your hard work has really paid off!
  • laurasimmons
    laurasimmons Posts: 575 Member
    Yes you do, and you look fabulous!!!
  • aodc909297
    aodc909297 Posts: 86 Member
    You look incredible! Congratulations!!!
  • MJ7910
    MJ7910 Posts: 1,280 Member
    you look incredible! i would love to have those abs! that was part of my motivation for starting insanity. what are your workouts like?
  • ashiggins
    ashiggins Posts: 144 Member
    That is very impressive work for only 3 months!! You look fantastic!
  • thebigcb
    thebigcb Posts: 2,210 Member
    That is so cool. Love seeing/hearing these stories.
  • KyleB65
    KyleB65 Posts: 1,196 Member
    Congrats!

    Smokin!
  • anarod0513
    anarod0513 Posts: 119
    Looking great, very great work. I was doing gym 5 days a week, and eating healthy, but can't seem to loose the belly fat...
  • BBBBennyandtheJets
    BBBBennyandtheJets Posts: 79
    You look amazing! Inspirational.
  • madeinforks
    madeinforks Posts: 50 Member
    Are you lifting? you look amazing! and in 3 months? that is amazing too! Share your story!
  • lhaas24
    lhaas24 Posts: 92 Member
    bump... great three month progress!!
  • Oilfanchick
    Oilfanchick Posts: 32 Member
    You look amazing!!!!!:smile:
  • micwik
    micwik Posts: 23 Member
    dang .... you look amazing! I want abs like that!!!!
  • beckyinma
    beckyinma Posts: 1,433 Member
    WOW!!!!!
  • funky_stripes
    funky_stripes Posts: 119 Member
    Amazing, I'm at you starting point now
  • Jenjaz1910
    Jenjaz1910 Posts: 433 Member
    I started this journey at 154. With hard work, a steady diet, and gym nearly 5-6 days a week. All of this in THREE MONTHS!
    Most questions. No I don't always eat back ALL my calories. My diet is actually quite poor and I have to make up with vitamins like Ultra Women. But I eat lots of granola, chicken and yogurt. Cut back on my carbs/noodles.
    6969923476_8888919bd1.jpg
    This is my "Before" photo. by Khrystina the Ninja, on Flickr
    7113911025_7a0e286999.jpg
    fitness by Khrystina the Ninja, on Flickr

    Join me for support and any ideas to keep up with abs! Also would appreciate any advice on losing thigh fat. That's where I'm holding the rest of it!

    WOW I am speechless!! You look amazing!!! Well done! X
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
    Your abs are fantastic.
  • quietHiker
    quietHiker Posts: 1,442 Member
    Looking great! and thanks for the tips on how you accomplished your goals. LOVE the tattoos :) Great work :)
  • Smuterella
    Smuterella Posts: 1,623 Member
    Can you tell us exactly what you have been doing? Wow!
  • IamJacksColdSweat
    IamJacksColdSweat Posts: 106 Member
    Wow, you are hot! Those results are amazing, especially in just 3 months and you should be so proud of all your hard work, because it has definitely paid off!
  • nkechio23
    nkechio23 Posts: 30 Member
    Dream ABS!! What workouts have you been doing...I'm sure we are all dying to know!!
  • skullshank
    skullshank Posts: 4,323 Member
    WOW!

    i still just have one ab....one....big....ab. ;)
  • cschiff
    cschiff Posts: 209 Member
    WOW! Awesome results! What an inspiration!
  • cranford_s
    cranford_s Posts: 55 Member
    WOW!

    Excuse me while I bookmark this as one of my inspiration posts...:)
  • DanielleRN8
    DanielleRN8 Posts: 409
    You look amazing! Congrats! I can't wait to become muscular like you!
  • Jori33
    Jori33 Posts: 25 Member
    You look amazing and so fit! What an inspiration to me!
  • Bumdrahp
    Bumdrahp Posts: 1,314 Member
    OMG! What a transformation, congrats you look amazing! Inspiration!!
  • InkedBeauty89
    InkedBeauty89 Posts: 114 Member
    You look amazing! Im jealous! Cant wait til i get there :-)
  • ladytinkerbell99
    ladytinkerbell99 Posts: 970 Member
    Congratulations! Your hard work did pay off. You ROCK!!

    I wish I could have results like that - I am speechless as well!

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