Grocery Shopping Staples (Eating Clean)

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  • LauraJWStevenson
    LauraJWStevenson Posts: 55 Member
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    I find that I shop more AROUND the store then in the middle!! LOL!! Most the CLEAN foods are around the parameter. I've just noticed this when I'm making out my list! And I end up in the Heath Foods Section more too...LOL!!!
    You got lots of great ideas for your list!
  • JaySpice
    JaySpice Posts: 326 Member
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    bump
  • mmklinemm
    mmklinemm Posts: 58 Member
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    granola
    85% dark chocolate - not clean, but gets us through those sweet cravings...awesome w/ almonds!
  • cessnaholly
    cessnaholly Posts: 780 Member
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    Bump. Thanks for the ideas.
  • TLL09
    TLL09 Posts: 149 Member
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    Great ideas! Bump for future reference
  • stargazer008
    stargazer008 Posts: 531
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    Plain whey powder
    Tofu
    Mixed Berries
    Bananas
    Spelt flour
    Dark chocolate
    Spinach
  • KellyAlyssa84
    KellyAlyssa84 Posts: 90
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    bump :-)
  • stargazer008
    stargazer008 Posts: 531
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    Oooh, this will be a fun list, can't wait to see everyone's. I'll jsut add to yours rather than repeat.

    eggs
    carrots
    berries
    appples
    pears
    spaghetti squash
    frozen fish
    beef
    pork
    frozen shrimp
    salsa
    sweet potatoes
    coconut oil
    olive oil
    grass fed butter
    asparagus
    any squash
    canned tomatoes
    onions
    various un-roasted, un-salted nuts
    sunflower seeds (great salad topper)
    spinach

    I creeped on your daily intake whatever it's called. And you eat so wonderfully! It's so healthy!
  • jesscod
    jesscod Posts: 98
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    Ooh I like this game :)

    Beans-black, garbanzo, kidney, you name it
    Kale Chips!!
    Garlic
    Eggplant
  • bitesizeMelly
    bitesizeMelly Posts: 15 Member
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    thanks thanks thanks for all the ideas, some are really great,

    also pleas explain bump... what does it mean? im new here
  • Zait
    Zait Posts: 1
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    It means you're bumping the thread up to the top of the front page for everyone to see :) Thanks for the advice everyone!
  • RahBuhBuh
    RahBuhBuh Posts: 585 Member
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    bump
  • lcstratt
    lcstratt Posts: 7
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    bump!
  • bitesizeMelly
    bitesizeMelly Posts: 15 Member
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    bump
  • SkyMusic
    SkyMusic Posts: 43
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    This is pretty much always my shopping list:
    Raw almonds
    Raw cashews
    Broccoli
    Cauliflower
    Asparagus
    Zucchini
    Bell Peppers
    Sweet potatoes
    Quinoa
    Tomatoes
    Strawberries
    Pineapple
    Bananas
    Eggs
  • VeganPanda
    VeganPanda Posts: 582 Member
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    Any fruit or vegetable I can get my hands on.
  • jtsmith34
    jtsmith34 Posts: 54 Member
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    Bump for later!
  • DotNana
    DotNana Posts: 6
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    Newbie here....
    What does BUMP mean??

    Thanks!
    :embarassed:
  • deniseselah
    deniseselah Posts: 225 Member
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    <<<< copying all of this into evernote :smile: great suggestions!
  • funky_stripes
    funky_stripes Posts: 119 Member
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    Chia seeds

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