What are you having for breakfast this morning??
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I had a protien shake with skim milk, a bowl of Kashi Go Lean Cereal, and 3 scrambled eggs with reduced fat Mozzeralle cheese.0
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1/ cup steel cut oats with 1/4 cup 6 grain cereal with 1 tbls. flax seed also a little butter and sweetner0
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Haha, I just posted this on my wall
I had tilapia pan fried in garlic butter, topped with a little kens northern italian and and some dill relish, some brocolli and cheese, a bacon wrapped jalapeno, and a peanut butter "cupcake" with sugar free apricot preserves. Even though I ate the same for dinner last night to have it for breakfast just seems REALLY strange!0 -
Some of you are having some really awesome breakfasts.
Mine is oatmeal made with vanilla almond milk, strawberries, a drizzle of honey, and a dusting of cocoa powder and cinnamon.0 -
I had some chocolate protein powder in almond milk, pineapple and green tea. It's not even 8 am here so I'm about to finish my breakfast with some grapefruit.0
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http://chocolatecoveredkatie.com/2011/06/09/blueberry-pie-pancakes/
I haven't tried those pancakes, but all her others are delicious and around 200-300 cal for the entire batch!0 -
I had this http://thingswemake.wordpress.com/2012/02/11/honey-cloud-pancakes/
It is amazing. I could eat them all the time.
Just looked this up.......they look like pannekeuken that we used to order at a restaurant many years ago........they are on the menu for breakfast tomorrow!! Thanks!!:flowerforyou:0 -
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Peach Chobani.
And it is not a nice day here in Michigan :-( I walked 4 miles in cold rain.0 -
30 minute bike ride, 1 hour, than 1 pack of instant oatmeal W/ cut up strawberries. Yummy!!:happy:0
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Green shake ;-)0
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boiled egg, half an orange0
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A V-shake with almond milk and two eggs over hard!
A bit cool here in Denver today.0 -
I had 1 eggs and 2egg whites, fat free kraft cheese, baby spinach, and grapefruit juice w/teaspoon of apple cider vinegar.
basically a spinach omelet with some grapefruit juice:laugh:0 -
http://chocolatecoveredkatie.com/2011/06/09/blueberry-pie-pancakes/
I haven't tried those pancakes, but all her others are delicious and around 200-300 cal for the entire batch!
okay now you went and done it!!!! Why did you have to lead me to this website.............its AMAZING!!!!!!:sad: :bigsmile:0 -
2 cups of coffee and apple cinnamon refrigerator oatmeal0
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http://chocolatecoveredkatie.com/2011/06/09/blueberry-pie-pancakes/
I haven't tried those pancakes, but all her others are delicious and around 200-300 cal for the entire batch!
okay now you went and done it!!!! Why did you have to lead me to this website.............its AMAZING!!!!!!:sad: :bigsmile:
Wait till you try her healthy raw cookie dough0 -
Eggs and Oats0
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coconut water + kefir + greek yogurt + blueberries + cherries = delicious fruit smoothie0
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Protein pumpkin pancakes, soooo so good. I could eat them every single day!0
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My breakfast everyday is one of three things and it depends on how much time I have as to which one I do:
1. Egg whites + lowfat mozzerella cheese + banana or apple
2. Oatmeal with protein shake mix added in
3. A protein bar
Today I went with the oatmeal0 -
today is my cheat day, so i made 2 breakfast sandwich : Turkey Bacon-Egg English Muffin with cheese,2 sausages and an expresso0
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Protein smoothie/shake & a cup of coffee0
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i have been wanting those forever0
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my protein pumkin pancakes turned out like crap (quadrupled the recepie)!! but the batter was amazing!! so I had protein pancake batter!!! YUMMMMMMMMMMMMMMM!0
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Dannon non-fat Blueberry yogurt (6 ounces) , 2 cups Rice Chex in 1/2 cup skim milk. yum yum0
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http://www.healthfulpursuit.com/recipes/
tons of delicious looking healthy breakfast recipes there that i have yet to try!0 -
I have to have my coffee with half and half or soy milk (I alternate), and then half of a while grain english muffin with some fresh ground almond butter. Next is a hardboiled egg. I don't really like them, but they are a good source of protein and if they are warm/fresh, I usually don't gag on them.
Lots of water, of course, and a fish oil supplement. Yum?0 -
coffee and blackberries
I dont eat breakfast so it kinda is a snack because I am going to the gym soon and need something to fuel my workout.0 -
1 farm egg - cooked in 1/2 tsp kerrygold butter
served on 1/2 of an Arnold Multigrain thin smeared with 1/4 tbsp. real mayo
YUM.
And an orange.
And 3 cups of Starbucks Italian Roast.0
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