Favorite "cheat" food.
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Chocolate kisses.0
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Nutella and raisinettes0
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I don't have any "cheat foods or cheat days" I eat what I want in moderation.0
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Anything Chocolate basically.0
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I don't really have a favorite cheat food, but the other day I had a few chips with french onion dip (Just a few). When I want to cheat, I most often will have a peppermint patty. The are low in calories and I just love chocolate and mint. LOL0
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What is your favorite cheat food like you crave and find it hard to resist and isn't so good for you?
I crave nachos and ice cream ALL the time!
You nailed it with the nachos and ice cream, i could eat both of those EVERY day and never get tired of it.0 -
I love salty, spicy and crunchy food. Put a bag of fritos and some horseradish dip in front of me and I'm a happy camper.0
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Cookies or nachos. Depends on the day. And beer-any day!0
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The other day, my kids wanted a treat, so I got them some Munchkins from Dunkin Donuts (i know, not the healthiest thing in the world, but my children are EXTREMELY healthy eaters and I allow them to splurge on occasion). I grabbed a few (4 total) and figured it wasn't THAT. I was horrified when I went to log my food for the day and saw that those 4 munchkins of death totalled a friggin 280 calories!!!!! I knew I'd "pay" for that little indulgence, but that grossed me out.0
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Baked goods... cookies, muffins, cakes... it's hard to say no for me.
I also try to save 100-200 a day to splurge on dessert after dinner, usually ice-cream or some chocolate. This way I don't get any cravings cause I don't restrict myself.0 -
chocolate, chocolate & MORE chocolate!!!
but i've learnt to cut down on it majorly, and allow myself to have a little piece every 1-3x a week as part of my diet & within my daily calorie intake goal.
my food diary looks funny. i count 1 square of cadburys milk choc or 1 cadbury roses choc (etc.) under the heading 'treats'0 -
Air popcorn with a little bit of butter0
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Anything that I don't need to count the calorie0
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eh, pretty much anything really fattening with low nutrition to caloric bang.0
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Anything fried: chicken, plantains, onion rings, mozzarella sticks, zucchini; OR anything creamy: lobster bisque, cream soups in general.0
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cheeto puffs and birthday cake. YUM0
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Mac & cheese! Alfredo, basically any cheese out there. ugh yum0
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What is a cheat food?0
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CHOCOLATE. I especially love the dark chocolate more antioxidents.0
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White fresh bread, full fat cheddar annnd Wine...0
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