Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
What are you having for breakfast this morning??
Replies
-
Nothing exciting just a fiber one bar.0
-
3 egg whites, 1 whole egg omelette, with basil, tomatoes, spinach, mushrooms and scallions. 1 slice of 2% american cheese. Its amazing. 220 calories! Sometimes I add a piece or 2 of turkey bacon.0
-
coffee and blackberries
I dont eat breakfast so it kinda is a snack because I am going to the gym soon and need something to fuel my workout.
If you need something to "fuel" your workout, why don't you eat something that actually fuels your body?0 -
I stirred 1/2 cup Kashi Cinnamon Harvest cereal, 1/2 cup Astro 1% plain yoghurt and 1/2 cup blueberries in a bowl, (a combination I tried today for the very first time, but the way) with my one-a-day cup of coffee on the side.
Any fresh berry would probably also taste great. I also love fresh raspberries, but didn't have any on hand.0 -
Egg white omelet with chopped spinach, onion, and one chopped turkey sausage link.0
-
Eggo multigrain waffles, flaxseed, yoplait vanilla yogurt, coffee and an orange. Yumm!!0
-
Hubby cooked.... Jimmy Dean's D-Light breakfast sandwich.0
-
25g porridge oats, 1 cup skimmed milk, handful of blueberries, handful raspberries, 4 strawberries, tablespoon of nonfat Greek yoghurt and squeeze of honey.
I have this (vary berries) practically every morning, fills me up until lunch time.
Coffee at weekends, peppermint tea in the week.0 -
Homemade chocolate coconut scones-- don't judge me lol0
-
Dannon lt and fit peach yogurt and hard boiled egg with coffee. And the morning addiction MFP...lol0
-
Cinnamon bun V-shake it's actually nutritious even though it doesn't sound that way and SOOOOO yummy!0
-
gluten-free pancakes with homemade pecan syrup and turkey bacon.0
-
I had to be at work early all this past week and didn't have time for a good breakfast and so I was trying to get breakfast on the go which was horrible. I was super happy to be back to normal this morning. I had one scrambled egg and a slice of microwaved bacon in a low carb tortilla with salsa on top. I know it doesn't sound like much - but it was half the cals and almost half the carbs of what I've been eating this week - so I was VERY VERY HAPPY!0
-
I had 1/2 cup of coffee with cream and sugar (I know it is not good for you), 1/2 croissant with cheese and white fried egg (I know it is not good for you either). I'm still full. In the morning, I need to eat more. If I don't eat, I'll feel miserable and hungry all the time.0
-
Two rice cakes with peanut butter and half an apple, 3 cups of coffee, followed up an hour later by an 8 mile run . Currently enjoying an espresso and biscotti0
-
High fiber oatmeal with a tablespoon of crunchy peanut butter in it. Yum Yum!!! Good source of fiber and protien!!!:happy:0
-
Apple Pie Breakfast (http://www.cookingwithjax.com/2011/01/apple-pie-breakfast.html)
Fresh Strawberries, Fresh Pineapple and Grape Nuts mixed with greek yogurt.0 -
http://www.healthfulpursuit.com/recipes/
tons of delicious looking healthy breakfast recipes there that i have yet to try!
I am salivating. New breakfast site for the summer!!!
On a side note: Egg white omelet with asparagus, little bit of corn and shredded cheese, some bacon, and basil. With toast and jam of course!!!0 -
Pumpkin Smoothie and coffee with half and half. Yum!0
-
Pineapple and grapes0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.8K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions