What are you having for breakfast this morning??

13

Replies

  • stephsikes4
    stephsikes4 Posts: 4
    Nothing exciting just a fiber one bar.
  • ExplorinLauren
    ExplorinLauren Posts: 991 Member
    3 egg whites, 1 whole egg omelette, with basil, tomatoes, spinach, mushrooms and scallions. 1 slice of 2% american cheese. Its amazing. 220 calories! Sometimes I add a piece or 2 of turkey bacon.
  • mrmanmeat
    mrmanmeat Posts: 1,968 Member
    coffee and blackberries

    I dont eat breakfast so it kinda is a snack because I am going to the gym soon and need something to fuel my workout.

    If you need something to "fuel" your workout, why don't you eat something that actually fuels your body?
  • BMcC9
    BMcC9 Posts: 4,451 Member
    I stirred 1/2 cup Kashi Cinnamon Harvest cereal, 1/2 cup Astro 1% plain yoghurt and 1/2 cup blueberries in a bowl, (a combination I tried today for the very first time, but the way) with my one-a-day cup of coffee on the side.

    Any fresh berry would probably also taste great. I also love fresh raspberries, but didn't have any on hand.
  • PHS7
    PHS7 Posts: 213 Member
    Egg white omelet with chopped spinach, onion, and one chopped turkey sausage link.
  • BeeSunny
    BeeSunny Posts: 172 Member
    Eggo multigrain waffles, flaxseed, yoplait vanilla yogurt, coffee and an orange. Yumm!!
  • mzhokie
    mzhokie Posts: 349 Member
    Hubby cooked.... Jimmy Dean's D-Light breakfast sandwich. :)
  • truelypinkthing
    truelypinkthing Posts: 164 Member
    25g porridge oats, 1 cup skimmed milk, handful of blueberries, handful raspberries, 4 strawberries, tablespoon of nonfat Greek yoghurt and squeeze of honey.
    I have this (vary berries) practically every morning, fills me up until lunch time.
    Coffee at weekends, peppermint tea in the week.
  • SpringFever19
    SpringFever19 Posts: 180 Member
    Homemade chocolate coconut scones-- don't judge me lol
  • Cliffslosinit
    Cliffslosinit Posts: 5,044 Member
    Dannon lt and fit peach yogurt and hard boiled egg with coffee. And the morning addiction MFP...lol
  • ckidd311
    ckidd311 Posts: 68 Member
    Cinnamon bun V-shake :) it's actually nutritious even though it doesn't sound that way and SOOOOO yummy!
  • Nerdy_Rose
    Nerdy_Rose Posts: 1,277 Member
    gluten-free pancakes with homemade pecan syrup and turkey bacon.
  • texasheathers
    texasheathers Posts: 23 Member
    I had to be at work early all this past week and didn't have time for a good breakfast and so I was trying to get breakfast on the go which was horrible. I was super happy to be back to normal this morning. I had one scrambled egg and a slice of microwaved bacon in a low carb tortilla with salsa on top. I know it doesn't sound like much - but it was half the cals and almost half the carbs of what I've been eating this week - so I was VERY VERY HAPPY!
  • marretcat
    marretcat Posts: 4
    I had 1/2 cup of coffee with cream and sugar (I know it is not good for you), 1/2 croissant with cheese and white fried egg (I know it is not good for you either). I'm still full. In the morning, I need to eat more. If I don't eat, I'll feel miserable and hungry all the time.
  • leahnoelle31
    leahnoelle31 Posts: 79 Member
    Two rice cakes with peanut butter and half an apple, 3 cups of coffee, followed up an hour later by an 8 mile run :). Currently enjoying an espresso and biscotti :)
  • casseyleinen
    casseyleinen Posts: 48
    High fiber oatmeal with a tablespoon of crunchy peanut butter in it. Yum Yum!!! Good source of fiber and protien!!!:happy:
  • Narisong
    Narisong Posts: 191
    Apple Pie Breakfast (http://www.cookingwithjax.com/2011/01/apple-pie-breakfast.html)
    Fresh Strawberries, Fresh Pineapple and Grape Nuts mixed with greek yogurt.
  • orangecrayon
    orangecrayon Posts: 293 Member
    http://www.healthfulpursuit.com/recipes/

    tons of delicious looking healthy breakfast recipes there that i have yet to try!

    I am salivating. New breakfast site for the summer!!!

    On a side note: Egg white omelet with asparagus, little bit of corn and shredded cheese, some bacon, and basil. With toast and jam of course!!!
  • arctiknitter
    arctiknitter Posts: 119 Member
    Pumpkin Smoothie and coffee with half and half. Yum!
  • daniela9608
    daniela9608 Posts: 1 Member
    Pineapple and grapes =)
  • cherrybomb_77
    cherrybomb_77 Posts: 411 Member
    Coffee, of course, scrambled eggs, and bacon. But only one egg and 3 small strips of bacon. I had salmon and a big salad for lunch...
  • Nana_Booboo
    Nana_Booboo Posts: 501 Member
    1/2 cup steel cut oats
    1TBS Chia seeds
    1/2 medium banana
    1 TBS chopped walnuts
    Carmel Drizzle K-cup coffee
    3 TBS Sugar free french vanilla coffee creamer


    Favorite breakfast before 1 hour AQUA ZUMBA!!!
  • TheBraveryLover
    TheBraveryLover Posts: 1,217 Member
    I don't eat "breakfast". I have 2 meals per day and the first is around 11:30am-12pm. My first meal was a chocolate coffee protein shake. Delicious and filling. :-)
  • sizzle81
    sizzle81 Posts: 9
    It's the one day a week I have scrambled eggs and orange juice, instead of a dannon yogurt. It keeps me full until about 4:00 in the afternoon. :))
  • vade43113
    vade43113 Posts: 836 Member
    Anyone have a healthy recipe for blueberry pancakes? I'll love you forever.

    http://lowcaloriecooking.about.com/od/muffin1/r/blueberrypancak.htm this one work?
  • banksave
    banksave Posts: 18 Member
    2 Eggs over easy cooked in butter and one Pork Chop. :)
  • Jaidee1979
    Jaidee1979 Posts: 61 Member
    I had two servings of Attain Crave Blocker Vanilla Shake (made with vanilla flavored almond milk). So yummy.
  • fitforlifenow
    fitforlifenow Posts: 3
    Just had a 2 omega 3 eggs spinach omelet, sprinkled with Parmesan, a slice of well toasted Ezekiel organic sprouted bread and a serving of steel-cut oatmeal with a drip of sugar free maple syrup. Yum :)
  • tmarie2715
    tmarie2715 Posts: 1,111 Member
    I'm sure someone already said this, but you can add blueberries to the low cal banana pancakes. Yum!

    I had a blueberry fat free Yoplait with 1/4 cup Kashi Go Lean sprinkled in. Quick and full of calcium, protein, and a little bit of fiber and carbs, which make me feel more full. I also had drip coffee with unsweetened vanilla almond milk and splenda.
  • toysbigkid
    toysbigkid Posts: 545 Member
    went to i-Hop, had a simple and fit omelette, ( egg beaters) fruit cup.. 330 calories, black coffee, yeah, no cooking

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