What's the most important food u always have in your diary?

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24

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  • sarahdee2007
    sarahdee2007 Posts: 257
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    Milk
  • TheLongRunner
    TheLongRunner Posts: 688 Member
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    Water for sure....but also fresh fruits, veggies, and greek yogurt.
  • LeslieMDoyle
    LeslieMDoyle Posts: 162 Member
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    shakeology for b'fast!
  • jamielynas
    jamielynas Posts: 366 Member
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    Some sort of frozen yogurt!
  • Natihilator
    Natihilator Posts: 1,778 Member
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    My protein shake staples: Cocoa powder, unsweetened Almond milk, whey protein powder and frozen bananas.

    If I am out of any of those things I panic lol
  • MB_Positif
    MB_Positif Posts: 8,897 Member
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    Meat and cheese. Seriously.
  • katkat1717
    katkat1717 Posts: 143 Member
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    water and eggs
  • honu18
    honu18 Posts: 294 Member
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    protein/clif/granola bars, veggie burgers, fruit.
  • Angiesolomon
    Angiesolomon Posts: 144 Member
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    Porridge everyday!!!
  • Lift_This_
    Lift_This_ Posts: 2,756 Member
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    Peanut butter, water and milk.
  • LilacDreamer
    LilacDreamer Posts: 1,365 Member
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    Hm...

    Salad , PB2 and my lifelong "medical food" which is a medicated protein powder.


    I suppose #3 is the most important, because without it i wouldn't be alive today...so yeah...
  • peachlow
    peachlow Posts: 91
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    Me...Its a toss up between chicken & eggs...protein has been my friend...

    other than that water....(Yes I know water is a per say food but you have to get it in)...
  • Babsvii
    Babsvii Posts: 177 Member
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    Almond Milk
  • delonda1
    delonda1 Posts: 525 Member
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    WATER AND PEANUT BUTTER
  • Fay84Vegan
    Fay84Vegan Posts: 225 Member
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    EVERYTHING in my food diary is important to me!!!

    I couldn't do without any of it... :happy: :heart:
  • WhitneyAnnabelle
    WhitneyAnnabelle Posts: 724 Member
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    I always have peanut butter, almond butter, and hemp milk. I'll go with those
  • torygirl79
    torygirl79 Posts: 307 Member
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    Fish.
  • cfriend71
    cfriend71 Posts: 207 Member
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    I ingest a ridiculous amount of peanut butter. :D

    Do you lose weight? I'm not being a smartass, just curious. It's good for you, but in small quantities because it's somewhat high in fat & calories for only 2 tablespoons. I use PB2 now because it's so low in fat and a lot less calories.
  • krenwren
    krenwren Posts: 136 Member
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    oat bran and greek yogurt. I work nights, and non fat yogurt and oatmeal/gran at the end of night get me through.
  • Ttopeka
    Ttopeka Posts: 160
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    Broccoli!

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