Slow Cooker Chicken Tortilla Soup

Options
12467

Replies

  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
    Options
    I made this last weekend and having it tomorrow night for dinner. But I have a question....I just put it into the recipe builder thing to get the calories and I'm not coming up with 169 calories per serving. How many people is it supposed to serve? And how many ounces of chicken? I'm guessing this is where the discrepancy is.

    Thanks!
  • TrueBlueBruin78
    TrueBlueBruin78 Posts: 311 Member
    Options
    Thanks, now all i have to do is buy a slow cooker
  • DominiqueSmall
    DominiqueSmall Posts: 495 Member
    Options
    Made this yesterday and so many of my MFP friends wanted the recipe, I figured I'd post it here too :)

    Hey girl! Here's that recipe :)

    Ingredients:

    3 raw boneless skinless chicken breasts
    1 15 oz can diced tomatoes
    1 10 oz can enchilada sauce
    1 medium onion, chopped
    1 4 oz can chopped green chile peppers
    3 cloves garlic, minced
    2 cups water
    1 cup chicken broth
    1 tbsp cumin
    1 tbsp chili powder
    1/4 tsp black pepper
    1 bay leaf
    1 10 oz package frozen corn
    1 tbsp chopped cilantro

    Directions:

    Put everything in the crock pot on low for 6-8 hours. Shred the chicken with a fork and knife (falls apart super easily after that long in there), and that's it! You can add shredded cheese or rice to it too, if you want, and it's soooo good!

    I added it to the MFP database (sans shredded cheese or rice, you'll have to add that in separately), so all the calorie count and everything is in there. Really low fat/low cal and filling :)

    Yummy. This is a keeper. Thanks for sharing it!
  • Larry0445
    Larry0445 Posts: 232
    Options
    BUMP!!!
  • Smuterella
    Smuterella Posts: 1,623 Member
    Options
    Yum, not sure where I'd get enchilada sauce in the UK though. Maybe I just haven't ever looked.
  • HotCuppaJo
    HotCuppaJo Posts: 477 Member
    Options
    Bump...thanks for sharing! :drinker:
  • carlynn13
    carlynn13 Posts: 281
    Options
    bump...yum!
  • breezymom81
    breezymom81 Posts: 499 Member
    Options
    bump!!
  • methridge03
    methridge03 Posts: 2 Member
    Options
    Bump...Thanks for Sharing!
  • lin7604
    lin7604 Posts: 3,019 Member
    Options
    bump
  • Zumbagurl64
    Zumbagurl64 Posts: 155 Member
    Options
    I made this yesterday as well, added a package of williams taco seasoning, can of black beans, can of kidney beans, a can of hominy, jalapeno and rotel. didn't put the chicken stock, water or enchilada sauce in mine. it was delicious, hubby loved it too. low in calories....
  • kathym59
    kathym59 Posts: 51
    Options
    How do you add a recipe to the database? I do a lot of cooking and am always making up or changing recipes.
    Great recipe BTW
  • emily356
    emily356 Posts: 318 Member
    Options
    Would love to try this! Thanks!!
  • LaurnWhit
    LaurnWhit Posts: 261 Member
    Options
    bump!!
  • _Elemenopee_
    _Elemenopee_ Posts: 2,665 Member
    Options
    So the chicken will be fully cooked just going in raw? Just wondering

    Yes! I even throw it in before it's thawed so it's not dry.
  • MsJoyceNTX
    MsJoyceNTX Posts: 16
    Options
    bump
  • 76wendyful
    76wendyful Posts: 202
    Options
    Bump
  • _Elemenopee_
    _Elemenopee_ Posts: 2,665 Member
    Options
    Yum, not sure where I'd get enchilada sauce in the UK though. Maybe I just haven't ever looked.

    You can make your own, just look up a recipe. Very simple actually. I hate that everything is canned but love how easy it is to store canned goods...Damn you canned food industry for making me so lazy!
  • luvgreen25
    luvgreen25 Posts: 202
    Options
    Made this yesterday and so many of my MFP friends wanted the recipe, I figured I'd post it here too :)

    Hey girl! Here's that recipe :)

    Ingredients:

    3 raw boneless skinless chicken breasts
    1 15 oz can diced tomatoes
    1 10 oz can enchilada sauce
    1 medium onion, chopped
    1 4 oz can chopped green chile peppers
    3 cloves garlic, minced
    2 cups water
    1 cup chicken broth
    1 tbsp cumin
    1 tbsp chili powder
    1/4 tsp black pepper
    1 bay leaf
    1 10 oz package frozen corn
    1 tbsp chopped cilantro

    Directions:

    Put everything in the crock pot on low for 6-8 hours. Shred the chicken with a fork and knife (falls apart super easily after that long in there), and that's it! You can add shredded cheese or rice to it too, if you want, and it's soooo good!

    I added it to the MFP database (sans shredded cheese or rice, you'll have to add that in separately), so all the calorie count and everything is in there. Really low fat/low cal and filling :)

    That sounds spectacular. Thanks!
  • MMarvelous
    MMarvelous Posts: 1,067 Member
    Options
    It is GREAT! Thanks!

Categories