3,500+ Calories Burned Challenge: Mon, 5/7 - Sun, 5/13

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Replies

  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    I'm in! 2500!
  • amberdawn02
    amberdawn02 Posts: 23 Member
    I'm a newb! love this challenge idea and know it will keep me motivated to workout this week! I also like to plan out my exercises for the week in advance so I'm more likely to do it!

    Weekly goal: 3000-3500 cals

    Mon: calories burned (5k at lunch time & boot camp after work)
    Tues: calories burned (Zumba)
    Wed: calories burned (Les Mills Body Attack fitness class)
    Thur: calories burned (Boot camp)
    Fri: 0 - rest day
    Sat: calories burned (5k - first race ever)
    Sun: calories burned (hike with the puppy)

    Total:
    Left to go:
  • Jeannette247
    Jeannette247 Posts: 6
    I wanna try

    Week 1

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • jenniferpowell1980
    jenniferpowell1980 Posts: 68 Member
    Week 3

    Weekly Goal: 6000

    Mon: 828 calories burned (swimming 2 miles/walking 1.2 miles/running 1 miles)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 828
    Left to go: 5172
  • ColleenAtherton
    ColleenAtherton Posts: 230 Member
    What the heck... I'm in for 3,500!

    Week 1

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • grndcntact
    grndcntact Posts: 2
    My first try at this....
    Week 1

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 6000 (busy week so decreasing from last week) w/HRM

    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total:
    Left to go:
  • tifalva
    tifalva Posts: 220 Member
    So I totally fell off the wagon this week. It was stress all over the place and I just shut down. I'm ready to get back into it this week though :smile:

    I'm keeping the same goal. I know that if I push myself and give it my all I can reach 4000 so I'm not giving up.

    Have a great week everyone and good luck on your own personal goals :flowerforyou:
  • Arbelina
    Arbelina Posts: 102 Member
    Week three - here come the test whether I can also do that during a ordinary working week :=)

    Weekly Goal: 3000

    and off to the gym!!!
  • emallyne
    emallyne Posts: 20
    Week 4
    Still keeping my calorie burn at 2,000 :wink:
    Weekly Goal: 2,000
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun: day off

    Total: 0
    Left to go: 2,000
  • MissSpuggz
    MissSpuggz Posts: 155 Member
    Didn't see this thread last week. Great idea! I need to keep in check so I don't give up. Struggling with Shin Splints but if I rest I'll end up getting stupidly lazy...

    Weekly Goal: 3500
    Mon: 777 (Insanity Fit Test + Max Interval Training)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 777
    Left to go: 2223
  • MissTattoo
    MissTattoo Posts: 1,203 Member
    I'm a noob!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • scmcgee
    scmcgee Posts: 165
    Week 2 for me! I came up short last week so I have to kick it up a notch!! Let's do this.

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • shannonmarable
    shannonmarable Posts: 8 Member
    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • FitSuga
    FitSuga Posts: 259 Member
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • RoseMarieBaker90
    RoseMarieBaker90 Posts: 12 Member
    First week for me..I'll give it a shot though! It seems like a motivator to push myself!

    Weekly Goal: 3000-3500
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 3000-3500
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    Week 1:

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • laurieblair2012
    laurieblair2012 Posts: 106
    Weekly Goal: 2500 (I better start slow and work my way up!)

    Mon: 432 (6.76 miles on elliptical bike at gym)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 432
    Left to go: 2068
  • plusdivanva
    plusdivanva Posts: 26 Member
    Ready for a challenge, have to start somewhere!

    Week1

    Weekly Goal: 3500
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:

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  • Rpaddock
    Rpaddock Posts: 9 Member
    I'm in!
    Week 1
    Total calories to burn 2000+
  • casiopeiya
    casiopeiya Posts: 34
    I will try this too :) so:

    WEEK 1

    Weekly Goal: 3000

    Mon: 975 (lots of walking & a body fitness class doing interval training with rope jumping & elastic band)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 975
    Left to go: 2025

    sorry... I couldn't figure out how to edit this... the button for that seemed to have disappeared :(

    AND funny thing right now it just popped up for this post!!
  • tageekly
    tageekly Posts: 3,755 Member
    sorry... I couldn't figure out how to edit this... the button for that seemed to have disappeared :(

    AND funny thing right now it just popped up for this post!!

    You can only edit your original post for about an hour, then that option disappears. I just copy and paste my previous post and then add the new day's calorie burn. :happy:
  • Jeannette247
    Jeannette247 Posts: 6
    I wanna try

    Week 1

    Weekly Goal: 3500

    Mon:409 calories burned (Treadmill and Stairmaster)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 409
    Left to go: 3091
  • jenniferpowell1980
    jenniferpowell1980 Posts: 68 Member
    Week 3

    Weekly Goal: 6000

    Mon: 992 calories burned (swimming 2 miles/walking 1.2 miles/running 2 miles)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 992
    Left to go: 5008
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 6000 (busy week so decreasing from last week) w/HRM

    Monday: 1,000 burned (elleptical)
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total:1,000
    Left to go: 5,000
  • artbkward
    artbkward Posts: 238 Member
    I started this last week but quickly realized how many calories 3500 truly is, it's the equivalent of me running about 30 miles in a week. I'm going to lower it to 3000 this week but I still don't know if I'll make it. The training plan I'm following which requires 4 days of cardio and 3 of lifting will just not burn this many and I don't count things like cleaning as exercise. I try to make it a point to not overestimate.

    Weekly Goal: 3000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 3000
    Left to go:
  • lazyspice
    lazyspice Posts: 8,258 Member
    Week 4

    Weekly Goal: 3500

    Mon: 569 calories burned (5 miles treadmill - 1.4 miles walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 569
    Left to go: 2931
  • MikkiMcCoy
    MikkiMcCoy Posts: 45
    My first time!!


    Week 4

    Weekly Goal: 4000
    Mon: 891 so far (elliptical and mowing the lawn!!)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 891
    Left to go: 3109
  • MikkiMcCoy
    MikkiMcCoy Posts: 45
    I started this last week but quickly realized how many calories 3500 truly is, it's the equivalent of me running about 30 miles in a week. I'm going to lower it to 3000 this week but I still don't know if I'll make it. The training plan I'm following which requires 4 days of cardio and 3 of lifting will just not burn this many and I don't count things like cleaning as exercise. I try to make it a point to not overestimate.

    Weekly Goal: 3000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 3000
    Left to go:

    YOU GOT THIS!!! YOU CAN DO IT!!!
  • MissingPixies
    MissingPixies Posts: 316 Member
    Week 2 (I'm in)

    Weekly Goal: 3,000 (Trying this number out since I passed the 2500 mark last week)
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

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