Am I Too Fat to Be Here?

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Replies

  • kealey1318
    kealey1318 Posts: 290 Member
    Welcome, Maria!!! :flowerforyou:

    I'm glad that you decided to join us on MFP! I think you will find a lot of emotional support and motivation and hope that will aid you on your journey!

    With that being said, one of the gentlemen that I walk with is 472 pounds. He just finished walking his 2nd 1/4 marathon this year, and he's in training to walk a 1/2 marathon in September. This man defies people's expectations and perceptions and embodies determination. Nothing but respect for him, and you know what? Other folks who do the 5K's, 10K's, 1/4 marathons, 1/2 marathons, they all see him, and they see him finish, and they have immense respect for his accomplishments when they see him cross that finish line... My point is, don't let your 'number' (weight) dictate your abilities! Be careful, don't take needless risks and take care of yourself, but also push the limits of what YOU think you can do!!! You will amaze yourself!

    Again, welcome to MFP and hope to see you around on here!
  • AshRyd
    AshRyd Posts: 126 Member
    Welcome!!!! i suggest you get some friends (several have asked to be added already) I put down more of my personal struggles for them to see than I do here in the community. If i have a good day i say it and if my day is really bad I say it, if I need to be "kicked" back in line they help me out. You get to know everybody and understand that you are not alone. it is awesome! Some also have really good suggetions on exercise that might help without hurting your arm and you can always find the best food ideas. Every day is one day closer!
  • EpiGaiaRepens
    EpiGaiaRepens Posts: 824 Member
    Welcome to MFP!!! This is where you will take care of business. Use the tools, be supportive and find supportive friends. You will see amazing results!
  • bluefox9er
    bluefox9er Posts: 2,917 Member
    you're not too fat..you are very cool for taking the first steps to having abetter life that you and your kids deserve. as long as you avoid the forums, the people on MFP are like a family that genuinely care and will support you. good luck and enjoy mfp,too..you will make lots of great ,genuine friends, too.
  • getfuzzy1982
    getfuzzy1982 Posts: 4
    You're in the right place! Set small goals for yourself, surround yourself with encouraging friends and keep motivated!!! We're all on the same journey - some roads are easier and shorter than others but we all need support! *lots of hugs* You can do it!!!! Add me if you'd like! :)

    ~Heather
  • kitkatwag
    kitkatwag Posts: 82 Member
    Feel free to add me. I am currently friends with someone who started her journey just under 400#. We can all make it. Remember that this is a journey and will not be fixed over night. I do not always eat the best I can but I am here everyday!
  • Robyn120
    Robyn120 Posts: 249
    You are in the right place! Welcome to MFP and you are welcome to send me a friend request!
  • JoolieW68
    JoolieW68 Posts: 1,879 Member
    Welcome. You have taken a great first step in joining this site!

    I'd recommend adding some friends so you will build a support system here (add me if you'd like, I'd be happy to cheer you on).

    Also, the next time you pass a mirror, stop, look straight into it, and say "I'm worth it". Repeat as needed :flowerforyou:
  • Katbaran
    Katbaran Posts: 605 Member
    Nope, you've come to the right place! I started at 317 and I know of at least 5 or 6 folks who started out over 500. MFP works if you work it. Support is great here and I like the idea that they don't tell you what to eat but just how much based on your stats. One figures out real quick how to make the most of the calories given by not wasting them on small servings of junk. You can work some favorites in occasionally. I like that. This isn't an all or nothing for me. I can still eat the things I like, only smaller portions and not as often.

    Good luck!
  • mlyonsneil
    mlyonsneil Posts: 2 Member
    You came to the right place. I lost 30 pounds last year with no exercise at all. I sit behind a desk all day and my body burns about 1600-1800 calories per day. With two small kids at home and a husband that works later hours than me, I have zero time to exercise. I kept my daily calorie intake lower than 1400, and I watched the pounds drop. It's all about the numbers. There is one catch - I had to stay honest with myself. Cheating on my calorie count only hurt me.

    Try this, which is what I did when I started the program. Enter your food log for yesterday. Be honest with yourself, and don't forget to include the little things like a sip of soda, or a square of chocolate from a friend's chocolate bar, or coffee and creamer with your breakfast. Every little bit adds up. Look at your total calorie count for yesterday. How does it compare to where your count should be?

    I was in shock when I realized how much I was actually eating!!

    I'm back for round 2 this year, and I hope to lose another 15 pounds.

    Good luck with your journey.
  • ronaldjohn
    ronaldjohn Posts: 1
    We welcome you with open arms Maria! Chin up, and join the fight!
  • Menene
    Menene Posts: 121 Member
    My motto is you are never to fat to start. Welcome, You will like it here, everyone is so supportive.
  • kazza2cats
    kazza2cats Posts: 87 Member
    You are really in the right place. Good luck with your journey to a long full life :flowerforyou:
  • mrmanmeat
    mrmanmeat Posts: 1,968 Member
    Absolutely not. Best of luck in your journey. It's a great helping hand to be here.
  • Orient_Charm
    Orient_Charm Posts: 385 Member
    Hi Maria,
    Welcome to MFP, we are all here for same reason, and since you we are a life it's not to late.......just start, and keep logging your food and exercise, and one day I will remind you when you lose your weight and start your new life.

    I will add you ....accept me please.
  • pxpwop
    pxpwop Posts: 704 Member
    Maria, you are on the right track just by having the courage and want to post here and join this community! There are many knowledgeable people and great support groups here whether you want to lose 10 pounds of 200 pounds. I wish you luck and may your journey be a fulfilling one! Welcome to MFP!!
  • torygirl79
    torygirl79 Posts: 307 Member
    Hello and welcome :-). There is no upper weight limit and you will be by no means the heaviest in here (not that I tell anyone my real weight, I'm cowardly about that)

    Anyway feel free to add me as a friend as well if you need support.
  • _Tara_R
    _Tara_R Posts: 688 Member
    No you aren't too fat!! Tons of people here to support and inspire you!! :)
  • mhotch
    mhotch Posts: 901 Member
    Every journey begins with the first step. Congrats, you have already done that. Now you need to continue the journey.

    I lost my weight with WeightWatchers. There was a man in our meeting {a chef!} , who successfully lost 50lbs. What impressed me the most was he had just ran and finished the marathon. He started out walking, and upped the anti, to running to the next mailbox, then 2 mailboxes, until he finished a marathon. You and you alone can conquer anything you allow yourself to do.

    You have made the first step, the rest will fall into place.
  • MaryPhilomena
    MaryPhilomena Posts: 31 Member
    This is the best place to find the motivation, support, kindness and friendship that helps us succeed at this losing weight lark. It is my friends on MFP that cheer me on and cheer me up and I know you that you will also find the special people to help you on your weight loss journey. You have made the difficult start by being totally honest and making yourself vulnerable in the process you therefore have proved to be a strong woman and I would be proud if you would add me as a friend :D
  • glendalvt
    glendalvt Posts: 1
    Hi Maria! You are definitely NOT too fat to be here!! We all have to start somewhere and you should consider it a victory just starting on your way...one journey starts with a small step! (pardon my paraphrasing a famous quote)

    Water aerobics is a great idea, as is any sort of stretching excercises. Yoga is helpful for balance and coordination, and walking is just great all around!! Don't worry if you can't walk far. Just get out the door and walk to the end of the block (or driveway) and back for a few days. Then next week go a little bit farther..the week after that, a bit farther....YOU CAN DO IT!!!

    Your kids are old enough to help too...just tell them you want to be the best mom you can be, and that starts with a healthier you!! (just be prepared, they may be worse than a drill sargeant!!! LOL)

    Best of luck, Glenda
  • grimm1974
    grimm1974 Posts: 337 Member
    I'm pretty sure I've seen someone on here that has lost nearly 400lbs. I'd say you are in the right place.
  • soulynyc
    soulynyc Posts: 302 Member
    welcome!!! so happy you took your first steps.. this place is amazing . and you'll meet some amazing people, friends and supporters. check out the success stories for some amazing transformations and motivation.
  • crodrigu73
    crodrigu73 Posts: 134 Member
    Definately not! My highest weight was 401. I started MFP 09/15/11 at 341.6, I am down to 302, but I have been struggling since December. My intial loss has been mainly by watching what I ate and doing whatever exercise was comfortable, because you are right when you are of a certain weight it hurts more and it is more difficult, but it is possible. This weekend for the first time in at least 15 years I ran. Ok it was a slow jog but I ran for 5 minutes on Saturday and 10 minutes on Sunday. It is possible and MFP makes it with in your reach. Please add me if you like.
  • dalgal26
    dalgal26 Posts: 781 Member
    Welcome Aboard! So glad you are here! You have come to the right place for tons of inspiration and motivation! :love:

    You will be dropping the pounds and feeling better before you know it. :happy:

    Wishing you all the best in your journey to a healthier you! :flowerforyou:
  • cmcm789
    cmcm789 Posts: 18 Member
    Hello,

    Saw you post in replying to Am I too Fat to Be on the site. I on on the site struggling, I have a LOT of weight to loose and am trying to figure out how to do it and stay motivated. Sounds like from your postings that you have been successful. Any tips?
  • kazhowe
    kazhowe Posts: 340 Member
    Hi Maria Welcome to MFP - you really really couldn't have come to a better place ... you will find support, encouragement and friendship here. We all are fighting to get fit and are pleased that you are joining us in the fight!! You might find this encouraging to read ... user name mamasyd - she made a post today

    http://www.myfitnesspal.com/topics/show/471971-getting-so-close-lots-of-pictures

    Wishing you every success. Feel free to add me as a friend if you would like to.
  • LCFulmer
    LCFulmer Posts: 183 Member
    You're not to fat to be here... no one is. We all are on the same road... 'To better health'. The starting poing is here and now. You can add me as a friend.:happy:
  • Cohava
    Cohava Posts: 1
    Welcome to this site. I am fairly new and have not added any friends or used any of the other options except for logging my food and exercise.

    No judgement here though, if we can't turn to a website that is designed to help all of us be healthier, then where can we go, righg?

    I think it's great you took the first step in becoming healtheir, joining this site, writing down your weight, your fears and hopes. There are many exercises out there you can do without having to use your shoulder or fall. I saw someone suggested water aerobics. I think maybe a stationary bike might be good, you are seated, you don't need to use your arms...talk to your doctor and find out what you should do.

    If you can't exercise much, start with the food, logging in your intake is a tremendous help. The physical activity will come as you lower your weight. This is a process that's going to take a long time but we have to make sure to make this change for the rest of our lives.

    Good luck and I hope you stick around!
  • HauteP1nk
    HauteP1nk Posts: 2,139 Member
    Everyone's number is different, but we all have that number where we stepped on the scale and said: How'd I let it get this far?
    Everyone's progress is different, but we all have the same goal in mind: TO BE HEALTHY AND FEEL GOOD!

    Essentially we are all here for the same reason and you have come to the right place. This is the place to feel supported! It will be a challenge, but you can do it!


    Just remember: If it doesn't challenge you it doesn't change you.

    Good luck!

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