May MOVE-IT 180 to 360+ minutes a week challenge!!
Replies
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Hello all I'm a litle late findng the link but here are my totals. I don't think I made ny goal goal but I will push forward next week.
4/30.12 20 min
5/1/12 0 min
5/2/12 82.23 min
5/3/12 43.79 min
5/4/12 0 min
5/5/12 0 min
5/6/12 71 min
Total 217.02 min My goal next week is 300 min
Good job Tan!! Keep up the good work! Good to see you back!0 -
Week # 1 -- April 30th -- Goal 300 minutes:
Mon: 35 min Leslie Sansone 2 miles (120 avg hr)
Tue: nada
Wed: 45 min LS 3 mile dvd (130 avg hr)
Thur: 75 min at gym (elliptical, bike and weights) (130 & 117 avg hr)
Fri: :grumble:
Sat: :grumble:
Sun: :grumble:
Total / min left: 155 / 145
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Week # 1 - Goal 300 - Total / min left: 155 / 145 - Totally fell off last week.:noway:
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Week # 2 -- May 7th -- Goal 300 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 300
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Good job on last week everyone! I see you all were moving it for sure!! Keep up the good work!:flowerforyou:
I completely fell off over the weekend but I ready for a new week and a new day!! I have some catching up to do. I am glad I have 4 more weeks to make up lost ground last week.
Have a good week everyone! and remember MOVE-IT!!
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Goal 300 minutes
Week 1- April 1- May 6- Total -495 minutes
Week 2- May 7- May 12- Total-
Week 3- May 13- May 19 Total
Week 4- May 20- May 28 Total
Week 5 -May 27-June 3 Total
Week 2 Daily Total
Monday- spinning 45 minutes, weights 20 minutes 60minutes0 -
Week # 1 -- April 30th -- Goal 350 minutes:
Mon: 57mins run/walk outdoor
Tue: 51mins jogging
Wed: 72mins jogging
Thur: 60mins circuit training
Fri: 60mins zumba class; 55mins jogging
Sat: 75mins jogging
Sun: rest day!
410mins/350mins
Week 1 ~
Week 2 ~
Week 3 ~
Week 4 ~0 -
Week #1 - 30 April. Goal 413/300+ mins, 2536/2500 cals
Week#2 - 7 May. Goal 300+ mins, 2500 cals
Monday: treadmill 50 mins, 360 cals
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total mins: 50/250; 360/2140 cals0 -
Week # 2 -- May 7th -- Goal 300 minutes:
Mon: 98 minutes (30DS/walking)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 98/ 202 minutes0 -
Week 1 goal ==> 550 min & 4600 cal burn ==> :flowerforyou: achieved 585 min & 3850 cal burned
Week 2 goal ==> 600 min & 4600 cal burn
Mon 5/7/2012 ==> 60 min
[/quote]0 -
Week #1 - April 30th -- Goal 420 minutes (3000 calories) -- Goal Exceeded = 540 minutes (3377 calories)
Week # 2 -- May 7th -- Goal 420 minutes (3000 calories) :
Mon: 68 minutes (28 min 30 DS - Level 3 + 40 min Extreme Shed & Shred DVD)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 68 / 352 (435 / 2565 calories)0 -
I would love to join...count me in!
Week # 1 -- May 7 -- Goal 270 minutes:
Mon: 45mins/treadmill
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 45/ 2250 -
Week #1 : Goal met 214/210
Week # 2 -- May 7th -- Goal 220 minutes:
Mon: 27 mins
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 27 / 193
0 -
Week # 1 -- April 30th -- Goal met 247/200
Week # 2 -- May 7th -- Goal 220 minutes:
Mon: 45 min
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 45 / 1750 -
Week #2 Goal: 350 minutes
Monday: 95 minutes (cleaning and Zumba for 1.15 hours)
Burn baby burn!0 -
Week # 1 -- April 30th -- Goal 300 minutes: Actual 520 Minutes!
Week #2 -- May 7th -- Goal 360 Minutes:
Mon: 70 Minutes
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 70/ 3600 -
I'm in!! I have a Figure Skating class on Wednesday and I do an hour of public skate after.0
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MAY Week # 1 April 30th - May 6th
Goal 300 minutes:
Monday: rest day
Tuesday: 60 minutes
Wednesday: 100 minutes
Thursday: 50 minutes
Friday: 140 minutes
Saturday: 90 minutes
Sunday: rest day
Total / min left: 440/+140
MAY Week # 2 May 7th - May 13th
Goal 300 minutes:
Monday: rest day
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:0 -
Week #1 -- Apr 30 - May 6 -- Goal 300 -- Logged 431
Week # 2 -- May 7 - 13 -- Goal 350 minutes:
Mon: 60 mins walking 45 mins zumba/circuit training
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 105/245
0 -
Week #1 Goal: 350 Actual: 360
Week #2 Goal: 300
Mon 5/7: 50 mins, Treadmill, bike
Tues 5/8:
Wed 5/9:
Thurs 5/10:
Fri 5/11:
Sat 5/12:
Sun 5/13:
Total Complete/Left: 50/250
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Week # 1 - Goal 300 - Total / min left: 155 / 145 - Totally fell off last week.:noway:
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Week # 2 -- May 7th -- Goal 300 minutes:
Mon: 55 min Leslie Sansone DVD - 3 miles plus some dancing
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 55 / 345
[/quote]0 -
Week # 1 -- April 30th -- 275 minutes, Goal 250 minutes but hoping for more: Made it but will see what the weekend brings!
Week #2 -- May 7th -- 275 minutes with knee and interview better not try for more.
Mon: 30 minutes walk
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 2450 -
Week # 1 -- April 30th -- Goal 360+ minutes: 360min
Week 2 May 7 Goal 400 min
5/7 90min including walking and weight training
5/8
5/9
5/10
5/11
5/12
5/13
90/ 310 to go0 -
K, I'm in! & How do you place the ticker on the posts?
Week 2 May 7 Goal 400 min
5/7 :15
5/8
5/9
5/10
5/11
5/12
5/130 -
Week #1 Goal: 300 Actual: 275
Week #2 Goal: 300
Mon 5/7: 60 minutes Zumba
Tues 5/8:
Wed 5/9:
Thurs 5/10:
Fri 5/11:
Sat 5/12:
Sun 5/13:
Total Complete/Left: 50/2500 -
Count me in... I am new to this... Also could use some friends...
Week # 2 -- May 7th -- Goal 220 minutes:
Mon: 62 minutes (4.6 mph on treadmill and recumbent exercise bike)
Tue: 45 Minutes (4.6 mph on treadmill)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 113 minutes0 -
Oh can I join please? Just joined MFP 2 weeks ago and need to get a routine going!
Week # 1 -- May 7 -- Goal 300 minutes:
Mon: N/a
Tue: 75 mins (50 walking, 25 mins Wii advanced)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 45/ 2250 -
Week #1 - 30 April RECORD :
Goal = 200 mins // 2,846 calories.
Achieved = 375 mins // 2,449 cal burned. :smooched:
Week # 2 -- May 7th -- Goal 250 minutes:
Mon 05/07/12 = 27 min of zumba (thanks to Instructor YouTube) + 24 min of BFBM DVD.
Tue 05/08/12 = 34 min of Yoga Meltdown DVD + 34 min of 6 Week Six-Pack + 30 min of rowing on m'dad's rusty rowing machine (while watching Spongebob on the telly).
Total / min left: 149/101 min
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I would love to join...count me in!
Week # 1 -- May 7 -- Goal 270 minutes:
Mon: 45mins/treadmill
Tue: 70mins/weights,elliptical&treadmill
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 115/ 1550 -
Week # 1 -- April 30th -- Goal 240 minutes:
Mon 4/30 40 mins
Tue 5/1: 46 mins
Wed 5/2: 44 mins
Thur 5/3:
Fri 5/4:
Sat 5/5: 44 mins
Sun 5/6: 47 mins
Total / min left: 19 mins - Very close!
Week # 2: May 7 -- Goal 240 minutes:
Mon 5/7: 48 mins
Tue 5/8: 50 mins
Wed 5/9:
Thur 5/10:
Fri 5/11:
Sat 5/12:
Sun 5/13:
Total / min left: 142 mins0 -
Sounds good - good luck to all
Week # 1 -- April 30th -- Goal 360 minutes:
Mon: 45 (Zumba), 45 (spinning)
Tue: 50 (bodysculpt)
Wed: 120 (mountain biking)
Thur: 45 (spinning), 30 (zumba)
Fri: day off
Sat: 10 (crosstrainer), 60 (strength/resistance training)
Sun: day off
Total 405 min left: -45/3600
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