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24 Hour Challenge - May
Replies
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Hi - this is perfect for me... I love watching the minutes of exercise add up and start seeing results. This will keep me in good stead as I push out my c25km runs over the next month.
Thanks for this... good luck everyone0 -
Love this idea- I'm in.
So far: 419/1440
5/1 - 34 min Biking & 45 min Insanity
5/2 - 30 min Weight Lifting & 41 min Insanity
5/3 - 52 min Biking
5/4 - 80 min Biking
5/5 - 30 min Walking & 15 min Weight Lifting
5/6 - 92 min Biking0 -
May 1 - 30 minutes walking, 60 minutes Boot Camp
May 2 - 75 minutes walking, 45 minutes Cardio Strength Class, 30 minutes NROLFW, Stage 1, Workout 7B
May 3 - 55 minutes walking, 60 minutes Boot Camp
May 4 - 30 minutes running, 30 minutes NROLFW, Stage 1, Workout 8A
May 5 - 35 minutes walking, 60 minutes Zumba
May 6 - 35 minutes walking, 5 minutes running, 45 minutes Step Class, 30 minutes NROLFW, Stage 1, Workout 8B
Current total: 625/1440 minutes
(I'm shooting for 2,790 minutes)0 -
5/1- 86 minutes
5/2- 93 minutes
5/3- 110 minutes
5/4- 82 minutes
5/5- 90 minutes
5/6- 80 minutes
5/7- 70 minutes
Total: 611 minutes
Left to go for May: 829 minutes
* I may have to make this a 48 hour challenge for me.0 -
May 1 - REST
May 2 - 30 min run/walk
May 3 - REST
May 4 - REST
May 5 - 100 min run/weights
May 6 - 90 min walk
Totals 220/1440
3 hours 40 minutes0 -
May 1: 50
May 2: 40
May 3: 25
May 4: 65
May 5: 60
May 6: 60
=300 minutes or 5 hours0 -
05/01 95 min Cal, walk, run
05/02 118 min Cal, strength, walk
05/03 121 min Cal, walk, run
05/04 73 min Cal, walk
05/05 Rest
05/06 240 min splitting and stacking wood
Total 647/ Remaining 7930 -
May 1-Kickboxing/Boxing 52 Mins
May 2-Slim Series-Shape it Up 78 mins
May 3-Slim Series-Firm it Up 59 Mins
May 4-Slim Series-Mix it Up 58 mins
May 5-Kickboxing/Boxing 73 mins
May 6-REST DAY
May 7-Slim Series-Tone it Up 60 mins0 -
May 1 - 50 mins walking
May 2 - 25 mins walking
May 3 - 40 mins exercise DVD & 45 mins walking
May 4 - 45 mins exercise DVD, 70 mins walking & 30 mins C25K
May 5 - 60 mins Wii, My Fitness Coach & 30 mins walking
May 6 - 180 mins walking
May 7 - 45 mins exercise DVD, 35 mins walking & 30 mins C25K
685/14400 -
You can count on me! I love this challenge.0
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5/1 ~ 51mins jogging
5/2 ~ 72mins jogging
5/3 ~ 60mins circuit training
5/4 ~ 60mins zumba class; 55mins jogging
5/5 ~ 75mins jogging
5/6 ~ rest day!
Total: 353mins / 1440mins0 -
Yay, I love challenges! Count me in!
0 -
im in!0
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Im in my sister and i jus started insanity workout and its almost that much already0
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May 7: 66 Minutes (20 Circuit Training; 16 Elliptical; 30 Treadmill)
Week 1: 246
Total: 312/14400 -
I'm in this sounds like it would be greta to do.. I walk everyday before work and ride a stationary bike in the evenings. Now I have to set times and make sure I do it everyday.. Thanks for the Challenge.:flowerforyou:
May 1 : walked 15 min./worked out on my WII for 30 min. equals 45/1440
May 2: walked 25 min./mowed yard 90 min equals 115+45=160 /1440
May 3: Walked 15 min./ stair step 30 min,45+160=205/1440
May 4: Walked 15 min./ 30 stationary bike. 45+205=250/1440
May 5:Walked 20 min/ weeded flower bed 30 min/ rode stationary bike 15 min. 65+250=315/1440
week one 315-1440=1125 left
May 6:washed car 25 min/weeded flowerbed 20 min/ walked 20 min 65+315=380/1440
May 7:Walked 15 min/ cleaned vigouriously 30 min/ WII Free step 20min./WII Jog for 10min. 55 + 380=435/1440
May 8:
May 9:
May 10:
May 11:
May 12:
week two
May 13:
May 14:
May 15:
May 16:
May 17:
May 18:
May 19:
week three
May 20:
May 21:
May 22:
May 23:
May 24:
May 25:
May 26:
week four
May 27:
May 28:
May 29:
May 30:
May 31:
Last of the month
[/quote]0 -
38 down so 1367 left!0
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May 1st: 62 min. of Plyo legs and 8lb med ball core work.
Mat 2nd 69 min of Cardio super sets and step aerobics
May 3rd 81min Shoulders/Biceps/triceps heavy lifting (8reps max) and HiiT 30/30
May 4th 55 min. Athletic step and some of TJ cardio party 3
May 5th Rest
May6th Rest
May 7th 47 min of leg weight training
314/14400 -
01: +38m = 38 [Core Rhythm]
02: +00m = 38 [Rest]
03: +23m = 61 [Fit for Duty - Cardio Kickboxing]
04: +25m = 86 [Be Fit in 90 - Day 1] (I did not do the last 10m)
05: +00m = 86 [Rest]
06: +35m = 111 [Be Fit in 90 - Day 2]
07: +35m = 146 [Be Fit in 90 - Day 4]0 -
This is my update.
May 1st Treadmill 137 minutes
May 2nd Treadmill 32 minutes
May 3rd Treadmill 30 minutes cleaning 30 minutes
May 4th 0 minutes
May 5th Walking and cleaning 75 minutes
May 6th Walking 62 minutes
May 7th Cardio and bike 28 minutes
Goal: 1440
Total: 394
Remaining : 10460 -
Well, got in 75 mins of bicycle riding .... trying to make up for no time yesterday ... so off to a good start!
01= 45
02=60
03=60
04=45
05=55
07=75
Total = 340:bigsmile:0 -
Update time:
1st May - 110 mins (30 mins spinning/40 mins weights class/40 mins walking)
2nd May - 45 mins (35 mins cycling/10 mins walking)
3rd May - 30 mins (15 mins cycling/15 mins walking)
4th May - nowt
5th May - 62 mins (62 mins running)
6th May - nowt
7th May - 33 mins (33 mins walking)
280/1440
All of a sudden, I have to complete just over 50 mins exercise a day to do to meet the target! Need to get a wriggle on methinks
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May 1- 148 minutes
May 2- 48 minutes
May 3- 110 minutes
May 4- 121 minutes
May 5- 55 minutes
May 6- 132 minutes
May 7- 80 minutes
Total- 694/1440 minutes0 -
Monthly Goal: 1000 miles
May Miles: 389.61
YTD miles: 5190.3
Day 1: daily commute, 46.49 miles, 196 miles, 1430 cals
Day 2: daily commute, 46.58 miles, 198 mins, 1543 cals
Day 3: daily commute, 41.61 miles, 174 mins, 1314 cals
Day 4: daily commute, 46.52 miles, 196 mins, 1612 cals
Day 5: solo ride, 48.79 miles, 191 mins, 1784 cals
Day 6: club ride, 82.55 miles, 377 mins, 2579 cals
Day 7: solo ride, 46.41 miles, 180 mins, 1547 cals
Day 7: family ride, 30.62 miles, 208 mins, 534 cals1720 mins, job done0 -
May 1: 39 min (30 Day Shred + a bit of Yoga)
May 2: 0 min
May 3: 90 min (Water workout + 30 Day Shred)
May 4: 30 min (30 Day Shred)
May 5: 90 min (Aqua Bootcamp + 30 Day Shred)
May 6: 120 min (Aqua Aerobics + Walking)
May 7: 0 min
Total :369 /1440
Feeling sick since Thursday but I'm hoping to get in a short workout today.0 -
i will do it too......do i just keep track of it on my own page or do i have to log it somewhere else too?0
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I'm coming in late but I can do this! 0
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May 7th...............55 mins Tae Bo
30 mins Biking pulling a toddler...lol
85/14400 -
Lets do this!0
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May 1 - REST
May 2 - 30 min run/walk
May 3 - REST
May 4 - REST
May 5 - 100 min run/weights
May 6 - 90 min walk
May 7 - 70 min run/weights
Totals 290/1440
4 hours 50 minutes0
This discussion has been closed.
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