3,500+ Calories Burned Challenge: Mon, 5/7 - Sun, 5/13

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Replies

  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 6000 (busy week so decreasing from last week) w/HRM

    Monday: 1,000 burned (elleptical)
    Tuesday: 1,000 burned (elleptical)
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total:2,000
    Left to go: 4,000
  • Bhabs10
    Bhabs10 Posts: 20 Member
    Let's do it!!

    Week 1

    Weekly Goal: 3500
    Mon: 282 (Ten Minute Trainer, softball)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 282
    Left to go: 3218
  • Alycra
    Alycra Posts: 88 Member
    I am in... I need motivation :)

    Week 1: Goal 3500 calories

    Mon: calories burned: 682 - TurboFire
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 682
    Left to go: 2818
  • mr_rat
    mr_rat Posts: 35 Member
    I'm in this sounds like fun
    Goal is 4,000

    Monday: 400 ( total gym weight lifting)
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Left to go 3600
  • KellyAlyssa84
    KellyAlyssa84 Posts: 90
    Week 1 for me! Let's get it!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • beeka2ked
    beeka2ked Posts: 91 Member
    In again. Week 3. YAY!!!!

    Weekly Goal: 4500
    Mon: 1310 calories burned (ellipitical, body blast class)
    Tues: 1568 calories burned (ellipitical, interval spin)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2878
    Left to go: 1622
  • laurieblair2012
    laurieblair2012 Posts: 106
    Weekly Goal: 2500 (I better start slow and work my way up!)

    Mon: 657 (6.76 miles on elliptical bike at gym plus 225 walking around neighborhood)
    Tues: 620 (6.84 miles on elliptical bike plus 196 on regular elliptical trainer)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1277
    Left to go: 1223
  • cton13
    cton13 Posts: 16 Member
    Im in this challenge!!!!

    Weekly goal 3500!
    Mon- Insanity Fit test (logged as circuit training) 30mins 400cal and 30 on Elliptical 323
    Tues- Insanity Plyo 41mins 364 and Cardio Kickboxing 500
    Wed-
    Thurs-
    Sat
    Sun-

    Total: 1587
    Left: 1913
  • rosy_08
    rosy_08 Posts: 51 Member
    Week 1: goal 2000 cals

    Mon - 605 cals (Cybex Arc Trainer and Walking around at work)
    Tues -
    Wed -
    Thurs -
    Fri -
    Sat -
    Sun -

    total - 605
    left to go: 1395!
  • KellyAlyssa84
    KellyAlyssa84 Posts: 90
    Weekly Goal: 3500

    Mon:
    Tues: 655 (elliptical 60 min) & 200 (Jillian Michaels Yoga Meltdown 30 min)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 855
    Left to go: 2645
  • misalillstead
    misalillstead Posts: 407 Member
    Week 2! :)

    Weekly Goal: 4000

    Mon: 731 (P90X Yoga X and walking 3.0 mph)
    Tues: 699 (P90X Leg & Back, Ab Ripper X and walking 2.5 mph)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1430
    Left to go: 2570
  • jenniferpowell1980
    jenniferpowell1980 Posts: 68 Member
    Week 3

    Weekly Goal: 6000

    Mon: 992 calories burned (swimming 2 miles/walking 1.2 miles/running 2 miles)
    Tues: 751 calories burned (cycling 12.1 miles/running 1 mile)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1743
    Left to go: 4257
  • sel254
    sel254 Posts: 273 Member
    Count me in!

    Week 1:

    Weekly goal: 3500

    Mon: 228 (45 minutes brisk walking)
    Tues: 440 (circuit training and brisk walk)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 668
    Left to go: 2832
  • stactx711
    stactx711 Posts: 4 Member
    I am all IN!!!

    Weekly Goal: 3500
    Mon: calories burned - None!!!
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: Rest

    Total:
    Left to go:
  • mmd3483
    mmd3483 Posts: 1
    Count me in!

    Weekly Goal: 4000
    Mon: calories burned - None!!!
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • Amaywil
    Amaywil Posts: 44
    Weekly Goal: 5000

    Mon: 1042 burned , 40 Minutes on the elliptical . Two 35 minute walks with baby ( briskly )
    Tues: 1107 burned , 40 Minutes on the elliptical . Two 35 minute walks with baby ( briskly )
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 2149
    Left to go: 2851
  • Jesscox17
    Jesscox17 Posts: 33
    I will give this a try

    Weekly goal 3500

    This actually scares me a little, GREAT Challenge!!
  • Jesscox17
    Jesscox17 Posts: 33
    I will give this a try

    Weekly goal 3500

    This actually scares me a little, GREAT Challenge!!

    Mon. Bicycle 533
    Tues. Running/Bicycle 391
  • desert_rhino
    desert_rhino Posts: 104 Member
    Update
    Week 1:

    Weekly Goal: 3,500
    Mon: 97 (mild calisthenics pushups/situps)
    Tues: 1002 (60 minutes of Arc Trainer)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1,099
    Remaining: 2,401
  • tree2150644
    tree2150644 Posts: 84
    Week #10
    Weekly Goal: 3500

    Mon: - 400 treadmill, eliptical, weights
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 400
    Left to go: 3100
  • lauren128m
    lauren128m Posts: 75
    WEEK 1: newbie
    Weekly Goal: 2500+

    Mon: 625 (30 Day Shred Level 1 & Elliptical)
    Tues: 458 (Elliptical)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1083
    Left to go: 917+
  • WildFlower7
    WildFlower7 Posts: 714 Member
    Totally just saw the link for this thread lol :blushing: Whoopsie.

    Week 3
    Weekly Goal: 3,500
    Mon: 734 (hiking uphill carrying less then a 10lb load) + 432 (running & swimming laps)
    Tues: 562 (Weights & running)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1728
    Left to go: 1772
  • lazyspice
    lazyspice Posts: 8,258 Member
    Week 4

    Weekly Goal: 3500

    Mon: 569 calories burned (5 miles treadmill - 1.4 miles walking)
    Tues: 528 calories burned (2.3 miles treadmill - 3.6 miles walking)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1097
    Left to go: 2403
  • casiopeiya
    casiopeiya Posts: 34
    I will try this too :) so:

    WEEK 1

    Weekly Goal: 3000

    Mon: 975 (lots of walking & a body fitness class doing interval training with rope jumping & elastic band)
    Tues: 410 (walking & Pilates)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1385
    Left to go: 1615
  • amara0118
    amara0118 Posts: 44 Member
    Week 3

    Weekly Goal: 3500

    Mon: 545 (6 Week 6 Pack, Power Yoga)
    Tues: 477 (No More Trouble Zones)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1022
    Left to go: 2478
  • lacroyx
    lacroyx Posts: 5,754 Member
    Weekly Goal: 4000
    Mon: calories 1676 (Zumba, swimming, walking)
    Tues: 928 (weights, walking, swimming)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2604
    Left to go: 1396
  • AnnaYESiCANdoIT
    AnnaYESiCANdoIT Posts: 86 Member
    IM gonna start monday since ive been set back with back problems this week :) thanks!
  • plusdivanva
    plusdivanva Posts: 26 Member
    Week1

    Weekly Goal: 3500
    Mon: 690 (38 min walk/ 20 min zumba)
    Tues: 776 (30 min Just Dance 3, Sweat edition/ 20 min zumba)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1466
    Left to go: 2034

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  • Rpaddock
    Rpaddock Posts: 9 Member
    Wow I can't wait for next week to up my goal!! Maybe I am being over confident...LOL

    Weekly Goal: 2,000+
    Mon: 578 calories burned by Yard Work and Zumba
    Tues: 680 calories burned by 1 ½ Hrs+ Yard Work
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1258
    Left to go: 742
  • ASaxe23
    ASaxe23 Posts: 158 Member
    Weekly Goal: 3,500

    Mon: 900 (Turbo Fire: Fire 55EZ/Stretch 10 new to class)
    Tues:1002 (Turbo Fire: FireEZ/ Low HIIT 25/Stretch 10)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1903
    Left to go: 1597
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