Looking for 1200 cals a day friends
Replies
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I agree with the poster that mentioned fat2fitradio.com. A lot of you are probably majorly under-eating. You should really check that website out.0
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I do 1200 a day, too. Since I've gone vegan, it's pretty easy to hold myself to this.0
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I'm on any where between 12 to 1500 but most importanly i'm on busting *kitten* everyday working out and training hard.0
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I only eat around 1200 calories a day.
Feel free to add me. )0 -
I'm on 1200 cals too FR sent!0
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I'm based in the UK and would love to hear from people who are also following the 1200 cals a day plan, feel free to add me as friend :-)
Thx,
Anita
Please work out and up your calories, you can not live on that. I'm 5'2" and started at 135lbs, now I weigh 114. I eat close to 2,000 calories a day....this is about losing weight and not depriving your self so that you can succeed. Best of luck to you.
Many people can and do live on that. Just because you don't doesn't imply people "can't live on that"0 -
can some of you that are following 1200 cal a day tell me what you have your carb level set as your fat level set as and your protein level set at please.0
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helloo!! im 1,200 calories a day.. it is a bit tricky i feel like most of the time i eat under just to make sure im not over ...carbs 165 fat 45 and protein 400
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Feel free to add me as well. I am in the same boat, 1200 calories per day as determined by MFP. I am curious though, as when I was using the 'Lose It!' tracker with the same goals I was given 1423 calories to use per day. Leaves me wondering which is the more accurate calculation. I guess time will tell as I am only just a few days in! 1200 feels low...0
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i am at the 1200 cals a day and i have one friend that actully used this anymore so please add me! I need of friends0
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I'm at 1240 cals right now, feel free to add me. I like to see what others eat to give me ideas of new things to try.0
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1240 cals - 171 carbs - 41 fat - 47 protein
This is what MFP gives me.0 -
I'm at 1200 per day. Anybody can add me, as well! :-)0
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can some of you that are following 1200 cal a day tell me what you have your carb level set as your fat level set as and your protein level set at please.
Carbs 45 %
Protein 30 %
Fat 25 %
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You can add me too, I'm on 1200 a day I dont log exercise because I don't believe the whole net calories thing0
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Add me too! I just started, but hoping I will do this!0
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