Calorie burning Machines!!!!
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taytaylynn3
Posts: 601
What are some of the big burning calorie cardio machines? I know running on a treadmill is one and i hear that the stair master is a great one too, what are some others?
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I think there's a mountain climber machine that torches calories...0
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<---- 6'1ish 230 ish lbs @ 11-12 ish% bf. I am a big burning calorie machine. :laugh:0
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The swimming pool.0
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I think there's a mountain climber machine that torches calories...0
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Stairmaster is good. But with cardio, it's really the same across the board if you keep up a good pace and keep it going for a significant amount of time.
Don't trust the calories burned it displays though. Or the MFP calories burned for that matter. Get a HRM.0 -
The swimming pool.
^^This x100 full body exercise.0 -
There's an Incline Trainer out by NordicTrack. I know about it because Jillian Michaels promotes it. It's supposed to burn 5x more calories than a regular treadmill!
http://www.inclinetrainer.com/details_x3.html
I might even buy it, but I'm focused on other fitness activities right now. You could try going to Sports Authority or a sports-related-place and try it. Doubtful it's at a gym though, it's not at mine0 -
Spinning burns a lot of calories too..0
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arc trainer!!0
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By far the machine I burn the most calories on is the Cybex Arc Trainer....I think that may be what people are referring to as the "mountain climber" machine. To me, it's like what would happen if the eliptical and the stairmaster had a baby.
Good luck!0 -
It's more about the effort than it is the exercise. Crank up the intensity and anything can/will burn cals.
That said, something that is harder for you is generally easier to get high burns from.0 -
By far the machine I burn the most calories on is the Cybex Arc Trainer....I think that may be what people are referring to as the "mountain climber" machine. To me, it's like what would happen if the eliptical and the stairmaster had a baby.
Good luck!0 -
The versa climber is really tough and great for burning calories. Also the erg (rowing machine) is a great workout but its only really effective if you have a good sense of the correct technique.0
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There's an Incline Trainer out by NordicTrack. I know about it because Jillian Michaels promotes it. It's supposed to burn 5x more calories than a regular treadmill!
http://www.inclinetrainer.com/details_x3.html
I might even buy it, but I'm focused on other fitness activities right now. You could try going to Sports Authority or a sports-related-place and try it. Doubtful it's at a gym though, it's not at mine0 -
arc trainer!!
This is my favorite!!!0 -
Jacobs Ladder..
:devil:
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Bowflex Treadclimber!0
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i am hoping these machines are common things at gyms.0
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i am hoping these machines are common things at gyms.
Planet Fitness is cheap and has the cybex arc trainer. It's great b/c you can adjust the incline and resistance to have a super hard workout.0
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