May Move Your *kitten* Challenge....

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  • dinos
    dinos Posts: 1,390 Member
    Also, where's Speedy?

    Running I guess ...

    Nearly halfway through May. Over 60 people are within reach of their goals, 5 people have moved over 105 miles, all together we move over 200 miles every single day . Very balanced, very solid performances this month :flowerforyou:

    Ran 30 minutes and cycled another 30 mins this afternoon. According to the plan I now run 3 mins : walk 1 min and I'm supposed to increase this to 4:1 next week, to 5:1 the week after and so on until I I manage to run for a whole hour in 8:1 intervals. Similar to the c25k program, only it allows for walking breaks. I know for sure that my travelling will interfere but it's good to have a plan.
  • gehlerc
    gehlerc Posts: 651 Member
    Dino wrote:
    Ran 30 minutes and cycled another 30 mins this afternoon. According to the plan I now run 3 mins : walk 1 min and I'm supposed to increase this to 4:1 next week, to 5:1 the week after and so on until I I manage to run for a whole hour in 8:1 intervals. Similar to the c25k program, only it allows for walking breaks. I know for sure that my travelling will interfere but it's good to have a plan.

    What program are you following? Is it bridge to 10K?
  • jonnyb62
    jonnyb62 Posts: 426
    Dino wrote:
    Ran 30 minutes and cycled another 30 mins this afternoon. According to the plan I now run 3 mins : walk 1 min and I'm supposed to increase this to 4:1 next week, to 5:1 the week after and so on until I I manage to run for a whole hour in 8:1 intervals. Similar to the c25k program, only it allows for walking breaks. I know for sure that my travelling will interfere but it's good to have a plan.

    What program are you following? Is it bridge to 10K?

    Yeah, what plan? Inquiring minds need to know. Seriously, I just proposed a plan similar to what you're doing to my wife. (She brought it up, this wasn't one of those stupid husband comments that get me in trouble.) If there is a plan out there that she can follow, that would be so much easier than me trying to put one together.
  • dinos
    dinos Posts: 1,390 Member
    Dino wrote:
    Ran 30 minutes and cycled another 30 mins this afternoon. According to the plan I now run 3 mins : walk 1 min and I'm supposed to increase this to 4:1 next week, to 5:1 the week after and so on until I I manage to run for a whole hour in 8:1 intervals. Similar to the c25k program, only it allows for walking breaks. I know for sure that my travelling will interfere but it's good to have a plan.

    What program are you following? Is it bridge to 10K?

    It's this: http://www.trinewbies.com/tno_trainingprograms/10wtp.pdf
    Excellent, excellent document
  • MrsWibbly
    MrsWibbly Posts: 415 Member
    So far.... Sat 1 mile, Sun 2.5 miles, today pedometer says (I found it in the pocket of my running jacket!) 0.6 of a mile (thats what a desk job does for me - bad day really)

    Tomorrow (my poorly son is with his grandparents so...) long walk before breakfast, walk to an appt at 10am, brisk walk at lunchtime and hopefully that should clock up at least 5 miles.
  • belle_74
    belle_74 Posts: 957 Member
    .. 5 mile run this evening (ticker updated)! Almost in the middle of the month and almost half way to goal! Can't decide if that is a good or a bad thing :smile:



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  • Breezedew
    Breezedew Posts: 134 Member
    5/10/12: 1 mile Half run have walk (Kickball w/pedometer)
    5/11/12: 12.2 miles (8.2 inside bike, 4 miles biking the trail)
    5/12/12: 8 miles (6 biking the trail, 2 miles walking)
    5/13/12; 0 miles moved Youth Group… no miles, just a lot of hard work
    5/14/12: 15 miles~! Yahoo! 9 Recumbent, 4 biking on the trail, 2 walking


    Ticker Updated! YAHOO! I'M FINALLY IN THE BLUE!!!!


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  • Luckysusan
    Luckysusan Posts: 947 Member
    3.3 miles run/walk


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  • Taymay75
    Taymay75 Posts: 630 Member
    Goal: 90 miles

    Completed today (5/14) – 4 miles (Leslie Sansone WATP 4 Mile Challenge)

    Total completed – 40 miles

    Left to complete – 50 miles
  • vhuber
    vhuber Posts: 8,779 Member
    I will post more info when I have more time and am not tired! Good job EVERYBODY![


    url=http://www.weight-loss-center.net/weight_loss_diet_forum]weight loss forum[/url] today for free weight loss support!
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  • darkrider42
    darkrider42 Posts: 5,422 Member
    2 mile run & 4 mike bike today


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  • foxbat2828
    foxbat2828 Posts: 391 Member
    3.29 miles on Monday ... forgot to post before going to bed, but can't sleep so I'm posting now.

    40.291 miles down and 19.709 miles to go. Just made it past the 2/3 mark for the month.
  • Leanz
    Leanz Posts: 2,025 Member
    15 May 8 kms
    Total 103.97
    Ticker updated

    Join our weight loss forum today for free weight loss support!
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  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
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  • thinktank32k
    thinktank32k Posts: 716

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    Got in 3.1 miles running yesterday
  • BeccaB1981
    BeccaB1981 Posts: 456 Member
    Ticker update. I slacked off for a few days but I'm still making good progress toward my goal.


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  • jonnyb62
    jonnyb62 Posts: 426
    The last five people to post - Leanz, foxbat, Heidi, thinktank, and SlackerMommy are all past the halfway point - you all are killing it! Way to go!!! :drinker:

    Adding 4.5 miles to my total - couldn't quite get to the halfway mark myself, so sorry to ruin the string you had going. :embarassed:



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  • foxbat2828
    foxbat2828 Posts: 391 Member
    4.07 on the elliptical today.

    44.361 miles down and 15.639 to get to my goal.
  • Falling2Grace
    Falling2Grace Posts: 220 Member
    Managed to get 2 miles in babywearing a 3 month old and pushing the 20 month old in the stroller!

    Total walked so far: 6 miles.
    Goal: 30 miles:
    To go: 24 miles
  • tkopps
    tkopps Posts: 341

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    Another walk with Mom and Cookie for 2.53 miles
  • JTH11706
    JTH11706 Posts: 3,033 Member
    4 miles on the treadmill. Raining, hot and humid...ughhh. Starting to get caught up ... couple more days and I should be back on track.


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  • l_oudman
    l_oudman Posts: 373 Member
    Did 6.6 miles today (but only going to log it as 6) just didn't have it in me to do anymore.

    Join our weight loss forum today for free weight loss support!
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  • speedyf
    speedyf Posts: 1,571 Member
    Ran 3.21 miles this afternoon.

    Life keeps getting in the way :cry: ... but what a great feeling to run again this afternoon. :drinker:
    Even if it was on the treadmill :wink: since it's pouring rain outside!

    Everybody else is doing a great job. Keep moving Gang! :flowerforyou:


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  • laurieblair2012
    laurieblair2012 Posts: 106

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    I guess it's time to up my goal!
  • saramerrigan
    saramerrigan Posts: 555 Member
    Added another 1.31 miles today walking to and from work

    Ticker update


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  • bluiz13
    bluiz13 Posts: 3,550 Member
    3.38 miles at lunch...expecting 3 more tonight with running on the treadmill

    44.31/80 complete
  • mandysmom092711
    mandysmom092711 Posts: 784
    Back to work today. Took a 3 day Mother's Day weekend! Rode 10 miles on the stationary bike. :)

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  • Taymay75
    Taymay75 Posts: 630 Member
    Goal: 90 miles

    Completed today (5/15) – 4 miles (Leslie Sansone Walk Slim 5 Really Big Miles)

    Total completed – 44 miles

    Left to complete – 46 miles
  • balancejenn
    balancejenn Posts: 234
    Haven't been here as much as I have liked.... new job schedule and out of town company.

    I'm updated threw yesterday.

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  • Breezedew
    Breezedew Posts: 134 Member
    5/11/12: 12.2 miles (8.2 inside bike, 4 miles biking the trail)
    5/12/12: 8 miles (6 biking the trail, 2 miles walking)
    5/13/12; 0 miles moved Youth Group… no miles, just a lot of hard work
    5/14/12: 15 miles~! Yahoo! 9 Recumbent, 4 biking on the trail, 2 walking
    5/15/12: 12 miles biking to/from school


    Ticker updated :)



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