24 Hour Challenge - May
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May 1 - 15 mins stationary bike
May 2 - 50 mins stationary bike = 65/1440
May 3 - 20 min walk 20 min stationary bike
May 4 20 min walk, 25 min stationary bike
May 5 45 mins putting up a 30 x 30 tent 195/1440
May 6 20 mins EA sports active 90 mowing lawn with push mower 60 mins stacking tables and chairs = 365/1440
May 7 0
May 8 0
May 9 72 mins EA sports, bike, elliptical = 437/1440
May 10 20 ins bike 20 mins elliptical trainer
May 11 0
May 12 taking down tents 30 mins
May 13 taking down tents 30 mins = 537/1440
May 14 0
May 15 20 mins walk 557/1440
I am so far behind, very real reasons, not being lazy, hope I can make it up.
May 16
May 17
May 18
May 19
May 20
May 21
May 22
May 23
May 24
May 25
May 26
May 27
May 28
May 29
May 30
May 310 -
May 1 - 50 mins walking
May 2 - 25 mins walking
May 3 - 40 mins exercise DVD & 45 mins walking
May 4 - 45 mins exercise DVD, 70 mins walking & 30 mins C25K
May 5 - 60 mins Wii, My Fitness Coach & 30 mins walking
May 6 - 180 mins walking
May 7 - 45 mins exercise DVD, 35 mins walking & 30 mins C25K
May 8 - 95 mins walking
May 9 - 90 mins walking
May 10 - 50 mins walking
May 11 - 40 min walk
May 12 - 120 min walk
May 13 - 120 min walk
May 14 - 20 min walk
May 15 - 50 min walk
May 16 - 35 min walk
1305/14400 -
May 1: 30 min circuit training & 40 min high impact aerobics = 70 min
May 2: 30 min high impact aerobics & 10 min circuit training = 40 min
May 3: 30 min circuit training & 60 minutes dancing (Wii just dance 2) = 90 min
May 4: 42 min brisk pace walking = 42 min
May 5: 30 min walking = 30min
May 6: 0 min
May 7: 25 min stationary bike & 72 high impact aerobics = 97 min
May 8: 35 min circuit Training = 30 min
May 9: 30 minutes Zumba class = 30 min
May 10: 50 min circuit training = 50
May 11: 41 min brisk pace walking & 20 min circuit training = 61 min
May 12: 132 min walking = 132 min
May 13: 0 min
May 14: 20 min Jogging on the treadmill & 20 min circuit training = 40 min
May 15: 30 min circuit training & 10 min jogging & 20 min circuit training = 60 min
May 16: 30 min Zumba & 20 min circuit training = 50
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
I'm in this sounds like it would be greta to do.. I walk everyday before work and ride a stationary bike in the evenings. Now I have to set times and make sure I do it everyday.. Thanks for the Challenge.:flowerforyou:
May 1 : walked 15 min./worked out on my WII for 30 min. equals 45/1440
May 2: walked 25 min./mowed yard 90 min equals 115+45=160 /1440
May 3: Walked 15 min./ stair step 30 min,45+160=205/1440
May 4: Walked 15 min./ 30 stationary bike. 45+205=250/1440
May 5:Walked 20 min/ weeded flower bed 30 min/ rode stationary bike 15 min. 65+250=315/1440
week one 315-1440=1125 left
May 6:washed car 25 min/weeded flowerbed 20 min/ walked 20 min 65+315=380/1440
May 7:Walked 15 min/ cleaned vigouriously 30 min/ WII Free step 20min./WII Jog for 10min. 55 + 380=435/1440
May 8: Walked 15 min/Cleaned for 60min/stair step 10min 85+425-510/1440
May 9: Walked 15 min/(I walk in the mornings before work) WII Running 20min./WII stepping 20 min. 55+510=565/1440
May 10:Walked 60 min.(delivered flyers to 3 places today.) 60+510=570/1440
May 11:walked 15 min/Cleaned vigouriously 60 /mowed yard 30 min. 105+570=675/1440
May 12:Walked 30min/ Mowed lawn 20min 50+675=725/1440
week two 725-1440=715 left
May 13:Walked 20 min the rest of the day I relaxed.. Happy Mothers Day to all.. 20+725=745/1440
May 14:Walkd 15 min/ cleaned vigouriously 60 min/ Wii run in place 10 min 85+725=810/1440
May 15:Walked 15 min/Cleaning lightly 30min/WII free step 10min 55+810=865/1440
May 16:walked 15 min/ cleaned for 60/planted flowers 15min/mild streatching 15 min 105+865=970/1440
May 17:
May 18:
May 19:
week three
May 20:
May 21:
May 22:
May 23:
May 24:
May 25:
May 26:
week four
May 27:
May 28:
May 29:
May 30:
May 31:
Last of the month
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New to this count me in..
May 16--circuit 40 min walked 15 min0 -
Day 1 May 1st - 30 min cycling (23.5 hours left)
Day 2 May 2nd - off
Day 3 May 3rd- 30min walk, 30 min cycling (22.5 hours left).
Day 4 May 4th - 30min walk, 30min cycling (21.5 hours left).
Day 5 May 5th - 60min yoga (20.5 hours left)
Day 6 May 6th - 60min cycling (19.5 hours left)
Day 7 May 7th - off
Day 8 May 8th - 45min cycling (18.75 hours left)
Day 9 May 9th- 30 min walk, 30min cycling (17.75 hours left)
Day 10 May 10th- 30min walk (17.25 hours left)
Day 11 May 11th - off
Day 12 May 12th- 60min cycling (16.25 hours left)
Day 13 May 13th- off
Day 14 May 14th- off
Day 15 May 15th- 30min walk, 30 min cycling (15.25 hours left)
Day 15 May 16th - 30min walk, 30min cycling (14.25 hours left)0 -
Week 1: 246 minutes
Week 2: 358 minutes
May 14: 73 Minutes (33 Treadmill; 14 Circuit training; 5 calisthenics; 21 Elliptical)
May 15: 20 Minutes (Treadmill)
May 16: 139 Minutes (65 Treadmill; 14 Circuit Training; 15 Calisthenics; 45 Elliptical)
May 17:
May 18:
May 19:
May 20: Rest Day
Total: 836/14400 -
May 3 - 45 min (walking dog, elliptical)
May 5 - 35 min (elliptical)
May 6 - 26 min (elliptical)
May 7 - 74 min (30DS, elliptical)
May 8 - 51 min (elliptical)
May 9 - 58 min (elliptical)
May 10 - 44 min (elliptical)
May 11 - 95 min (30DS, walking dog, elliptical)
May 13 - 94 min (elliptical)
May 14 - 107 min (30DS, elliptical)
May 15 - 43 min (30DS & elliptical)
Minutes exercised so far: 670
Minutes left to go: 7700 -
May 1st: 62 min. of Plyo legs and 8lb med ball core work.
Mat 2nd 69 min of Cardio super sets and step aerobics
May 3rd 81min Shoulders/Biceps/triceps heavy lifting (8reps max) and HiiT 30/30
May 4th 55 min. Athletic step and some of TJ cardio party 3
May 5th Rest
May6th Rest
May 7th 47 min of leg weight training
May 8th 109min of upper body weight training and Turbo Jam Cardio party 3
May 9th 67min of Kickboxing
May 10th 71 min. of upper body weights and Athletic step
May 11 Rest
May 12 Rest
May 13 Rest
May 14 Walk 34min Metabolic training 36min
May 15 104 min walk and lower body weight work and Yoga
May 16 80 min Circuit,abs,Yoga
May 17 50min Turbo Jam Cardio party 3
865/14400 -
May 16--circuit 40 min/ walked 15 min
May 17- Elliptical 40 min./ Bike 20 min0 -
T-May 1-Kickboxing/Boxing 52 Mins
W-May 2-Slim Series-Shape it Up 78 mins
Th-May 3-Slim Series-Firm it Up 59 Mins
F-May 4-Slim Series-Mix it Up 58 mins
Sa-May 5-Kickboxing/Boxing 73 mins
S-May 6-REST DAY
M-May 7-Slim Series-Tone it Up 60 mins
T-May 8-REST DAY
W-May 9-Kettlebell Cardio Workout 47 mins
Th-May 10-Keep it Up & Slim in 6 Pack 53 mins
F-May 11-Slim Series-Tear it Up 78 mins
Sa-May 12-Slim Series-Shape it up 80 mins
Su-May 13-REST
M-May 14-Slim Series-Firm it Up 59 mins
T-May 15-Slim Series-Mix it Up 58 mins
W-May 16-Slim Series-Tone it Up 60 mins
Th-May 17 Slim Series-Keep it Up & Slim and 6 pack-53 mins0 -
5/1 ~ 51mins jogging
5/2 ~ 72mins jogging
5/3 ~ 60mins circuit training
5/4 ~ 60mins zumba class; 55mins jogging
5/5 ~ 75mins jogging
5/6 ~ rest day!
5/7 ~ 30mins stationary bike; 60mins weight training
5/8 ~ 45mins run/walk outdoor
5/9 ~ 61 mins run/walk outdoor; 35mins stationary bike
5/10 ~ 22mins walk
5/11 ~ 61mins run/walk outdoor; 30mins zumba class
5/12 ~ rest day !!!
5/13 ~ 103mins 7.5mile run
5/14 ~ 42mins Zumba
5/15 ~ 48mins jogging
5/16 ~ 35mins stationary bike; 66mins 5mile run
Total: 1042mins / 1440mins0 -
May 1 - 50 mins walking
May 2 - 25 mins walking
May 3 - 40 mins exercise DVD & 45 mins walking
May 4 - 45 mins exercise DVD, 70 mins walking & 30 mins C25K
May 5 - 60 mins Wii, My Fitness Coach & 30 mins walking
May 6 - 180 mins walking
May 7 - 45 mins exercise DVD, 35 mins walking & 30 mins C25K
May 8 - 95 mins walking
May 9 - 90 mins walking
May 10 - 50 mins walking
May 11 - 40 min walk
May 12 - 120 min walk
May 13 - 120 min walk
May 14 - 20 min walk
May 15 - 50 min walk
May 16 - 35 min walk
May 17 - 70 min walk
1375/1440
Only 65 minutes left to do0 -
T-May 1-Kickboxing/Boxing 52 Mins
W-May 2-Slim Series-Shape it Up 78 mins
Th-May 3-Slim Series-Firm it Up 59 Mins
F-May 4-Slim Series-Mix it Up 58 mins
Sa-May 5-Kickboxing/Boxing 73 mins
S-May 6-REST DAY
M-May 7-Slim Series-Tone it Up 60 mins
T-May 8-REST DAY
W-May 9-Kettlebell Cardio Workout 47 mins
Th-May 10-Keep it Up & Slim in 6 Pack 53 mins
F-May 11-Slim Series-Tear it Up 78 mins
Sa-May 12-Slim Series-Shape it up 80 mins
Su-May 13-REST
M-May 14-Slim Series-Firm it Up 59 mins
T-May 15-Slim Series-Mix it Up 58 mins
W-May 16-Slim Series-Tone it Up 60 mins
Th-May 17 Slim Series-Keep it Up & Slim and 6 pack-53 mins
Th-May 17 P90x-KempoX-60 mins0 -
May 1 - 31 min run, 4 min warmup/cooldown, 49 min spin class, 10 min abs
May 2 - 35 min legs, 16 ellitpical trainer
May 3 - 39 min spin class, 10 min abs, 10 min walk
May 4 - 45 min run
May 5 - 35 min legs, 60 mins soccer practice
May 6 - 50 min soccer game
May 7 -30 min soccer practice
May 8 - 90 min soccer game, 10 min walk
May 9 - 41 min spin class
May 10 - 40 min rollerblade
May 11 - 35 min leg workout
May 12 - rest day
May 13 - 50 min soccer game
May 14 - 40 min spin class, 35 min leg workout
May 15 - 20 min walk, 90 min soccer game
May 16 - 48 min rollerblade, 14 min spin bike, 30 min legs
16 hours 7 mins 967/14400 -
[/quote]I'm in this sounds like it would be greta to do.. I walk everyday before work and ride a stationary bike in the evenings. Now I have to set times and make sure I do it everyday.. Thanks for the Challenge.:flowerforyou:
May 1 : walked 15 min./worked out on my WII for 30 min. equals 45/1440
May 2: walked 25 min./mowed yard 90 min equals 115+45=160 /1440
May 3: Walked 15 min./ stair step 30 min,45+160=205/1440
May 4: Walked 15 min./ 30 stationary bike. 45+205=250/1440
May 5:Walked 20 min/ weeded flower bed 30 min/ rode stationary bike 15 min. 65+250=315/1440
week one 315-1440=1125 left
May 6:washed car 25 min/weeded flowerbed 20 min/ walked 20 min 65+315=380/1440
May 7:Walked 15 min/ cleaned vigouriously 30 min/ WII Free step 20min./WII Jog for 10min. 55 + 380=435/1440
May 8: Walked 15 min/Cleaned for 60min/stair step 10min 85+425-510/1440
May 9: Walked 15 min/(I walk in the mornings before work) WII Running 20min./WII stepping 20 min. 55+510=565/1440
May 10:Walked 60 min.(delivered flyers to 3 places today.) 60+510=570/1440
May 11:walked 15 min/Cleaned vigouriously 60 /mowed yard 30 min. 105+570=675/1440
May 12:Walked 30min/ Mowed lawn 20min 50+675=725/1440
week two 725-1440=715 left
May 13:Walked 20 min the rest of the day I relaxed.. Happy Mothers Day to all.. 20+725=745/1440
May 14:Walkd 15 min/ cleaned vigouriously 60 min/ Wii run in place 10 min 85+725=810/1440
May 15:Walked 15 min/Cleaning lightly 30min/WII free step 10min 55+810=865/1440
May 16:walked 15 min/ cleaned for 60/planted flowers 15min/mild streatching 15 min 105+865=970/1440
May 17: walked 25 min/cleaning 60 min 85+865=950/1440
May 18:
May 19:
week three
May 20:
May 21:
May 22:
May 23:
May 24:
May 25:
May 26:
week four
May 27:
May 28:
May 29:
May 30:
May 31:
Last of the month
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Day 1 May 1st - 30 min cycling (23.5 hours left)
Day 2 May 2nd - off
Day 3 May 3rd- 30min walk, 30 min cycling (22.5 hours left).
Day 4 May 4th - 30min walk, 30min cycling (21.5 hours left).
Day 5 May 5th - 60min yoga (20.5 hours left)
Day 6 May 6th - 60min cycling (19.5 hours left)
Day 7 May 7th - off
Day 8 May 8th - 45min cycling (18.75 hours left)
Day 9 May 9th- 30 min walk, 30min cycling (17.75 hours left)
Day 10 May 10th- 30min walk (17.25 hours left)
Day 11 May 11th - off
Day 12 May 12th- 60min cycling (16.25 hours left)
Day 13 May 13th- off
Day 14 May 14th- off
Day 15 May 15th- 30min walk, 30 min cycling (15.25 hours left)
Day 16 May 16th - 30min walk, 30min cycling (14.25 hours left)
Day 17 May 17th - 30min walk, 60min yoga (12.75 hours left)0 -
Yesterday stationary cycle - vigoruous, as I was watching the Italian racing - 45 mins, followed by elliptical 10, then 'of course' followed by some CORE. = 65 mins
Today - 60 mins circuit training session + eve 60 min moderate lesiure cycle with husband = 120 mins
Previous total may 1-15 = 1087 +65+120 = 1272!/1440
I am quite certain if I wasn't part of this group .... I would not have been this dedicated, it is showing on the scale and in the fir of my gym wear - thanks to all!!!
Also, I can't seem how to do the dates running total .... I have to re-write it every time. Which is why I finally decided just to sub-total.
Did you just put in all the dates at the beginning, and is there someway just to go back and edit? Help, I am not very 'techy'.:blushing:0 -
May 1: 50
May 2: 40
May 3: 25
May 4: 65
May 5: 60
May 6: 60
May 7: 40
May 8: 40
May 9: 75
May 10: 25
May 11: 25
May 12: 20
May 13: 25
May 14: 70
May 15: 60
May 16: 100
May 17: 45
= 825
I'm about two hours behind where I was at this point last month. I need to pick it up!0 -
Can we do a roll count?
Who's still in?
1) Linz0
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