So, what'd you eat today?

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BrendaLee
BrendaLee Posts: 4,463 Member
in Food and Nutrition
I'm feeling nosey. So far I've had:

1 cup Fiber 1 Honey Clusters
1/4 cup 2% milk
1/2 banana

30 grams Armstrong cheddar
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Replies

  • ivykivy
    ivykivy Posts: 2,970 Member
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    1/2 oats with 2 tsp honey and cinnamon
    5 grapes
    1 cup frozen strawberries
    1 slice of ham
  • abartle
    abartle Posts: 11
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    not to the point but....i LOVE the fiber one honey clusters (flakes & crunchies as i call them)...they are so tasty!!! you should totally crush them into crumbs and use that as the "breading" for baked chicken fingers. MMMMM
  • BrendaLee
    BrendaLee Posts: 4,463 Member
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    not to the point but....i LOVE the fiber one honey clusters (flakes & crunchies as i call them)...they are so tasty!!! you should totally crush them into crumbs and use that as the "breading" for baked chicken fingers. MMMMM

    I know, I love them too. So does my 14 year old. A delicious way to get over 50% of your daily fiber! lol I've been looking for something to replace my shake and bake, maybe I'll give that a try. :smile:
  • kobrie17
    kobrie17 Posts: 106 Member
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    2 slices 100% whole wheat toast
    1 tbs creamy peanut butter
    1 tbs nutella
    ice coffee w/ sugar free hazelnut coffee creamer
    iron supplement
    chocolate chew calcium vitamin d supplement

    sabra red pepper hummus to go cup with pretzel chips ( but usually i have 1.5 cups red grapes)

    and i plan my days so...hope u dont mind the rest of my days...

    brown rice spicy tuna roll

    grilled chicken
    tomatoes
    cheddar
    cucumbers
    croutons
    honey mustard dressing

    glass of chianti

    maybe some popcorn no butter
  • chgudnitz
    chgudnitz Posts: 4,079
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    2 bananas
    2 apples
    1 lean cuisine glazed chicken
    1 dannon yogurt
    1 breyers yogurt
    1 special k bar

    Its like 900 calories and I have dinner left.
  • cassandra1220
    cassandra1220 Posts: 284 Member
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    This morning I had a package of Quaker Oats Weight Control Oatmeal- Banana bread flavor (with cinnimon) and coffee with skim milk & splenda

    Just got home from lunch with a friend and had a bowl of Ruby Tuesday's white bean chicken chili with no sour cream and extra cilantro followed by a salad with baby greens, spinach, cherry tomatoes, carrots, yellow peppers, broccoli, cucumbers, mushrooms, black olives, craisins, and 1 oz. of the low-fat balsamic. IT WAS SOOOO FRESH AND YUMMY!!!!!!!!!!!!!
  • stormieweather
    stormieweather Posts: 2,549 Member
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    Cinnimon Raisin toast w/Naturally More Peanut Butter and sugar free Marmelade
    1/2 cup cantelope melon
    Hard boiled egg

    1/4 cup berries (strawberries, blackberries, raspberries)
    1/4 cup cottage cheese

    Kashi Southwest Style Chicken Entree

    2% Cheddar String Cheese
    1 peach

    (it's 3 pm here) At 4:45 I'll have 1/3 of my protein bar, the rest when I'm done working out.
  • emkay617
    emkay617 Posts: 17
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    A LOT!!! :)

    fage 0% greek yogurt
    1/2 cup blueberries
    spice chipotle hummus (2tbsp)
    baby carrots
    turkey, onion, cucumber, mustard, hot peppers on a small pita
    2 choc rice cakes
    tea
    deep choc vitatop

    and for the rest of the day...
    green giant healthy heart veggies
    perdue perfect portion garlic & white wine chicken
    green giant valley steams potatos and green beans

    ALL THIS FOR NOT EVEN 1000 CALORIES :)
  • XFitMojoMom
    XFitMojoMom Posts: 3,255 Member
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    toast with nutella
    pasta
    V8
    Fiber One Chocolate almond bar
  • Chenoachem
    Chenoachem Posts: 1,758 Member
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    Trader Joe's Non Fat Vanilla Yogurt
    Simply Harvest Almond and Honey oatmeal
    Black Tea with Frech vanilla creamer
    Trader Joe's Chicken Quesadilla
    Trader Joe's Reduced Fat Cheese Puffs
    Apple
  • Dive_Girl
    Dive_Girl Posts: 247 Member
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    1 med banana
    1/2 cup cooked oats
    1/2 fresh blueberries
    4 med fresh strawberries
    1/2 1% milk

    1 med apple

    Haven't had lunch yet but I'm thinking greek salad...maybe some dolmas to go with
  • lindsay0311
    lindsay0311 Posts: 24 Member
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    Breakfast: fish oil supplement, 2 scrambled eggs, 4oz buffalo, unsweetened tea
    Snack: 1oz nut mix, 6 slices deli chicken breast
    Lunch: My version of oriental chicken salad( cabage,diced chicken, yellow pepper, sliced almonds, green onions, and balsamic vinegar and olive oil for dressing and 1 clementine

    For the rest of the day:
    Snack: orange bell pepper, handful of almonds

    Post Workout: Biggest loser protein powder mixed with water (2 scoops)

    Dinner: Chicken, salad with jalepenos, radishes, turnips, and carrots

    My goal is 1600 a day and this is only 14 something so I need to add something in somewhere but it is hard eating this much right now...my body isn't used to it!
  • SachaMichel
    SachaMichel Posts: 95
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    I had to pull a half-nighter, so a lot of food to keep me awake >.<"

    Bowl of broccoli.
    Cinnamon raisin bagel.
    Two Danone yogurts.
    Bag of popcorn.
    Five servings of bread&butter pickles.
    Three servings of goldfish crackers.
    Banana.
    Peanut butter sandwich.
    Three cups of coffee.
    Large croissant.
    Three granola bars.
    A sauteed egg.

    ... And lots more, can't remember. And it's only noon here! D:
  • mrd232
    mrd232 Posts: 331
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    B'fast:
    1 cup Five Star farms whole yogurt
    2 tbsp canned pumpkin
    1 tbsp ground flax
    pinch of nutmeg
    handful of pecans

    Lunch:
    Salad - Mixed greens with roasted Italian chicken, bacon, monterrey jack, onion and tomato w/homemade dijon vinaigrette.

    For dinner:
    A chicken thigh & drumstick baked with butter and herbs and some Southern style wilted collard greens.
  • supafly
    supafly Posts: 36
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    2 cups of coffee with creamer
    2 pancakes no syrup/butter
    Med non fat hazelnut latte
    Grits

    Deciding on lunch.
  • courtney_love2001
    courtney_love2001 Posts: 1,468 Member
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    B'fast:
    Pink grapefruit with truvia packet + all the yummy juice squeezed out
    Tall Starbucks black coffee
    Fiber One chocolate and oats bar

    Lunch:
    Pepper turkey/cheese/light miracle whip/lettuce on double fiber wheat bread
    Light Ruffles
    Cheese cracker

    Dinner (hopefully, if I get home in time)
    Wild mushroom agnolotti (ravioli)
    some Tuscan bread
    A little salad

    It was kind of a light day as I will be driving for 4 hours home today...no snack :(
  • Azdak
    Azdak Posts: 8,281 Member
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    Breakfast: 2-egg omelet w/1/4 c shredded cheese, red peppers, green peppers, onions, mushrooms (it's actually more like a plate of stir-fry veggies with some egg holding it together), 1 slice multigrain bread w/ 1 serving smart balance margarine.

    Lunch: 1 cup cooked brown rice with 1 cup Mediterranean Chicken Crock Pot recipe I made yesterday.

    Snack: 1/4 c of roasted edamame (sp?) nuts.

    That should be about 1,000 cals (I also did 800 cals on the stairmaster this morning).

    Dinner: Roast turkey breast, mashed potatoes, salad (tonight is one of our 'traditional" dinner nights where I make one of the "old" meals for my wife and stepdaughter that we used to eat all the time before I got on my program and took over the kitchen) :tongue:

    This week's dinner theme has been trying to make meals that pair well with some new Cotes du Rhone wines I am trying out, so I have been trying out some new "ersatz" southern french cooking recipes. It's great except that, since I eat so little now compared to before, the leftovers are starting to back up in the fridge.
  • cwvanek
    cwvanek Posts: 111
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    Breakfast: Ocean Spray cranberry pomegranite oatmeal
    Lunch: Subway veggie delite flatbread and bag of garden salsa Sun Chips & 1 large unsweetend iced tea
    Snack: 4 pierogies
  • BrendaLee
    BrendaLee Posts: 4,463 Member
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    Breakfast: 2-egg omelet w/1/4 c shredded cheese, red peppers, green peppers, onions, mushrooms (it's actually more like a plate of stir-fry veggies with some egg holding it together), 1 slice multigrain bread w/ 1 serving smart balance margarine.

    Lunch: 1 cup cooked brown rice with 1 cup Mediterranean Chicken Crock Pot recipe I made yesterday.

    Snack: 1/4 c of roasted edamame (sp?) nuts.

    That should be about 1,000 cals (I also did 800 cals on the stairmaster this morning).

    Dinner: Roast turkey breast, mashed potatoes, salad (tonight is one of our 'traditional" dinner nights where I make one of the "old" meals for my wife and stepdaughter that we used to eat all the time before I got on my program and took over the kitchen) :tongue:

    This week's dinner theme has been trying to make meals that pair well with some new Cotes du Rhone wines I am trying out, so I have been trying out some new "ersatz" southern french cooking recipes. It's great except that, since I eat so little now compared to before, the leftovers are starting to back up in the fridge.

    How would you describe the taste of edamame? I've been hearing a lot about it lately, but it kind of scares me. lol
  • BrendaLee
    BrendaLee Posts: 4,463 Member
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    Isn't it amazing how healthy we all eat? If anyone else is like me- that's a huge change from the old lifestyle.

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