What is the best thing about losing weight for you?
LondonEliza
Posts: 456 Member
For me it is the knowledge that I have changed my lifestyle for the better and that I will NEVER go down the path of eating the way I did before and end up weighing 249lbs.
NEVER. EVER. NEVER. END OF
..... oh and I have made some pretty cool friends here too
So what is the best thing about your weight loss? I would love to know to have as a motivation to look at and think - 'wow, one day I will be able to say that too' (except if you are a bloke and say the best thing for you is now being able to see your manhood without your belly in the way - LOL)
NEVER. EVER. NEVER. END OF
..... oh and I have made some pretty cool friends here too
So what is the best thing about your weight loss? I would love to know to have as a motivation to look at and think - 'wow, one day I will be able to say that too' (except if you are a bloke and say the best thing for you is now being able to see your manhood without your belly in the way - LOL)
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Replies
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so many benefits I have noticed-
more energy.....more apt to do active things like ski, hike, compete
more confidence
less concern with finding clothes that dont make me look like a chub
better complexion
just feeling good most of the time0 -
Just being able to pull up the zips in jeans which I havent fit into for years and years. Love it.0
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controlling and reversing the diabetes. had it, took meds, it got better, no longer have it or take meds for it. everything else is just gravy0
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I think the fact that I know I am healthier, and I *feel* healthier too.
I have had a couple slips but that's been more recent and it seemed to mostly have happened since I have been in maintain. No substantial weight gain though. Less than 3lbs.
BUT I am determined to not gain back any massive amounts of weight, and I hope to get to a number that is good and maintain that entirely. I told myself from the beginning that wherever I end up I will never -- ever -- weigh what I was at my heaviest. That was one of the worst times in my life.
But yes, I'll go with health.
edit, another thing and it's kind of petty. But going shopping. I used to hate shopping. It was practically traumatic and I left the store feeling worse about myself because I felt like everything looked awful. Now I actually enjoy the shopping. Trying on and buying clothes that I never in a million years would have even attempted previously.0 -
Becoming one of the people that I've always admired..the person who gets up early to go for a run and actually finds it enjoyable!0
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Some of the things that I can think of right now:
1. Not being embarrassed to hang my clothes on the line to dry, or trying to hang them in complicated ways so that they appear smaller.
2. Having a much easier time cutting my toenails.
3. Being proud about not only what I have in my grocery cart, but also how I spend my time.0 -
controlling and reversing the diabetes. had it, took meds, it got better, no longer have it or take meds for it. everything else is just gravy
That is amazing! You have fueled your body better. You, no-one else. That is an inspiring thing to be able to say. Well done you!0 -
For me, it is the fight.
I am seeing guys and girls my age who have to use those eletric shopping cart things when at the grocery store.
They only get up to grab the oreos or potato chips.
I am not going to be that guy.
I am going to be the "old guy" still out there surfing and teaching my children (and, one day, grandchildren) how to surf.0 -
Improved self-esteem
Getting off my meds
Not being in pain
Increased energy
Clothes shopping is much more fun!0 -
Shopping in my closet for those smaller sizes! 0
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Just being able to pull up the zips in jeans which I havent fit into for years and years. Love it.
Now, this one I am looking forward to. In fact I have an old pair of jeans I last wore when I was 24 hanging up over my exercise bike as motivation 0 -
Im much more confident and happy; went on two dates this week!0
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Better looking clothes (and looking better in them)
As a female being in the 100s instead of 200s feels awesome. I was 200+ for the last 14 years (and most of that time I was between 220-250).
Feeling stronger - strength training 3x a week with progressive weight increases, I can see my biceps and waist getting defined
Not having to worry about exceeding the weight limit on certain things, I went kayaking for the first time a couple weeks ago and i would have never done that when I was bigger b/c I would have been too scared of embarrassing myself by being too big.0 -
FEELING great in yoga pants in public. 0
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edit, another thing and it's kind of petty. But going shopping. I used to hate shopping. It was practically traumatic and I left the store feeling worse about myself because I felt like everything looked awful. Now I actually enjoy the shopping. Trying on and buying clothes that I never in a million years would have even attempted previously.
That is not petty, it's wonderful! You have gone from being the unhappy girl in the clothes store to the happy girl in the clothes store.
Look at the other replies in this thread. Most people have mentioned getting back into smaller clothes, shopping for new ones or just being comfortable in the Mall. I cannot wait to get back into my purple levis. In fact I have them picked out as my outfit for my 'after' photo 0 -
Amongst many other things:
- almost total elimination of my gall bladder problems
- increased fitness meaning I now enjoy being outdoors and walking for hours so I am seeing much more of the countryside round me
- increased confidence so I am more comfortable going out in the evenings to those trendy bars which used to terrify me
- reduction in thigh-rub which means my leggings and joggings trousers last longer
- unpacking the suitcase of 'thin' clothes that I thought I would never wear again
- preparing to put the 'fat' clothes on eBay
- pride in myself for my accomplishment!
Great question!
Ali0 -
Having the energy to horseback ride again.
Going anywhere to shop and able to buy what
I want, not just the big size that somewhat fits.!0 -
--Getting rid of my size 18s for 12s and knowing that I'm still not done! :-)
--Seeing the way the hubby looks at me when he thinks I'm not looking
--Being able to run 2 miles in 20 minutes when I couldn't run two months ago
--Feeling better about myself and feeling physically fit is nice too!0 -
Oh, where do I start:
~the confidence
~the "I can accomplish anything" attitude
~the clothes
~the energy
~the way my husband looks at me
I find something new that I love about myself now almost every day... :bigsmile:0 -
I am going to be the "old guy" still out there surfing and teaching my children (and, one day, grandchildren) how to surf.
That has to be one of the coolest motivations I have ever heard!0 -
Also being able to give away 14 grocery bags full of "fat" clothes to Goodwill. Tax write off, helps others and makes me feel awesome!0
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For me, it is the fight.
I am seeing guys and girls my age who have to use those eletric shopping cart things when at the grocery store.
They only get up to grab the oreos or potato chips.
I am not going to be that guy.
I am going to be the "old guy" still out there surfing and teaching my children (and, one day, grandchildren) how to surf.
^This....
Going to a restaurant and not feeling guilty. I see so many guys (and gals) going into those places that should be embarassed to order anything more than a salad. I use to be one of them. Now I don't mind getting a smaller cut of meat and steamed veggies instead of a loaded baked potato.
Going to Wally World and parkinf way off and walking in and thanking God that He helped me to have a little more respect for myself so that I'm not riding the Hover-rounds snagging Oreos of the shelf.... pitiful.
My son commented to me that in his work in a hospital, he has noted that he never sees old fat people. That is, he does not see people in their 90's lugging around a fat gut. He sees only old thin people. So we all have to ask ourselves if we would rather live 10 or 15 extra years and see the grandchildren get married or if we want to spend that time riding Hover-rounds at Wally World snagging Oreos and die early after spending what should be the best time of our lives strugging to get our pants on.
The best part about losing weight for me is I'm looking forward to a long retirement and I intend to live it up!0 -
Finally being able to lose the weight I'd been saying for years I wanted to lose, dropping a pants size, lowering total cholesterol to 140, triglycerides to 74, cutting my diabetes meds (hope to be able to eliminate them soon...) At 71, it's about time..., but better late than never.0
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Being able to look at myself and think "yeah i look great for the first time" also doing activities without getting out of breathe i.e. running.
Most of all proving to myself that I can do it and I am doing it. Every pound lost is a mini victory :happy:0 -
Better looking clothes (and looking better in them)
As a female being in the 100s instead of 200s feels awesome. I was 200+ for the last 14 years (and most of that time I was between 220-250).
Feeling stronger - strength training 3x a week with progressive weight increases, I can see my biceps and waist getting defined
Not having to worry about exceeding the weight limit on certain things, I went kayaking for the first time a couple weeks ago and i would have never done that when I was bigger b/c I would have been too scared of embarrassing myself by being too big.
These are all true for me, as well!
Not just weight limits, but fitting into airplane seats comfortably!, roller coasters, etc!
I can feel my hipbones!!
And definitely more confidence in myself, as others mentioned.0 -
Finding out that it is possible for me to have a flat stomach.
I have a more positive outlook on life.0 -
controlling and reversing the diabetes. had it, took meds, it got better, no longer have it or take meds for it. everything else is just gravy
That's AWESOME!! Way to go!
For me it is proving to myself I can do this! It inspires me to keep on going, keep pushing, and keep on working. I also have seen family members (that I didn't think would be) be REALLY supportive, and happy for me.0 -
Im much more confident and happy; went on two dates this week!
WOO-HOO! and were either of them deserving of a 2nd date? (I am SO nosy 0 -
Becoming one of the people that I've always admired..the person who gets up early to go for a run and actually finds it enjoyable!
check - I have always wanted to be a runner and now I am!! Love that I have accomplished this goal.
Knowing I will be a healthy Nana, inspiring my children to stay healthy, being a sexy wife.0 -
My list is long!
But for the important things:
I am a happier & nicer person with my family!!
I have an abundance of energy that is allowing me to truly enjoy my life.
And, although I still have a long way to go with this, my self confidence has dramatically improved!0
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