May Daily Step Challenge

ugh. did terrible yesterday. the weather changed to stormy and windy in beautiful oregon:-)
so, it's harder to get my walk in!!

had a looooong band concert last night and still a sick baby.

will post yesterday later when i post tonight's steps.

well, better get moving!

happy wednesday, everyone!

5/01= 7,633
5/02= 4,788
5/03= 9,729
5/04= 12,595
5/05= 4,203
5/06= 7,942
5/07= 14,844
5/08= 15,851
5/09= 11,924
5/10 = 12,673
5/11= 13,911
5/12= 7,424
5/13= 4,318
5/14= 10,353
5/15= 8,619
5/16= 9,239
5/17= 9,016
5/18= 16,752
5/19= 9,337
5/20= 5,026
5/21= 12,780
5/22= 13,843 (222,800)
5/23=


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My February Step Total 264,249….an avenge of 9,112 steps per day.

My March Step TOTAL STEPS 295,548 an avenge of 9,533

My April Step Total 290,077….an avenge of 9,669 steps per day.

5/3 5,089
5/4 7,540
5/5 6,228
5/6 3,255
5/7 5849
5/8 7630
5/9 7018
5/10 7297
5/11 11,208
5/12 13,537
5/13 10,096
5/14 10,370
5/15 13,276
5/16 6442
5/17 12,210
5/18 12,901
5/19 12,812
5/20 3,672
5/21 8,243
5/22 3,976
5/23 12,012

ahhh. much better for me today!!

themommie - hope you are feeling better tomorrow!

Goal: 7,500 steps a day / 250,000 steps in May

5/01 - 11,907
5/02 - 17,826
5/03 - 5,677
5/04 - 13,112
5/05 - 9,608
5/06 - 3,531
5/07 - 5,454
5/08 - 13,878
5/09 - 10,064
5/10 - 6,335
5/11 - 6,367
5/12 - 6,608
5/13 - 4,264
5/14 - 7,558
5/15 - 11,635
5/16 - 5,298
5/17 - 12,922
5/18 - 5,983
5/19 - 5,253
5/20 - 14,116
5/21 - 5,115
5/22 - 7,631
5/23 - 7,707


Month Total: 197,849

Goal 10,000 steps and 10 floors climbed

5/1 - 14085, 10 floors
5/2 - 14427, 13 floors
5/3 - 5087, no floors climbed.....spent the afternoon chillaxin on the lake!!
5/4 - 2515, no floors.....not feeling well today
5/5 - 4195, 2 floors
5/6 - 6262, 1 floor
5/7 - 4789, 2 floors Put my FitBit on the charger in the afternoon and forgot about it!! GRRR
5/8 - 11051, 2 floors
5/9 - 5492, 1 floor Rained all day!
5/10 - 5366, NO floors
5/11 - 7853, 5 floors
5/12 - 8943, 12 floors
5/13 - 3227, 4 floors
5/14 - 5935, 3 floors its been raining here for the past 2 days!!! GRRR
5/15 - 5785, 6 floors not bad considering that over 10 hours were spent driving
5/16 - 8266, 4 floors
5/17 - 6734, 4 floors
5/18 - 9364, 10 floors
5/19 - 3511, 1 floor just plain lazy all day!
5/20 - 6474, 25 floors
5/21 - 11739, 19 floors Took my shower and forgot to put my FitBit back on! Darn!!
5/22 - 9591, 3 floors so close, should've checked before going to bed
5/23 - 4591, 3 floors had a nice relaxing day with my daughter!!
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31
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My goal is 10000 steps daily.

5/1 - 17,469 - Nice... like this big start.
5/2 - 11,822
5/3 - 10,491
5/4 - 11,833
5/5 - 10,263
5/6 - 12,426
5/7 - 10,920
5/8 - 10,069
5/9 - 11,089
5/10 - 6,625 ==> Oh well, It was a good run.
5/11 - 10,706
5/12 - 10,402
5/13 - 6,337
5/14 - 13,772
5/15 - 10,883
5/16 - 17,367
5/17 - 12,183
5/18 - 8,960
5/19 - 8,147
5/20 - 5,021 - didn't have counter on most of the day - shame
5/21 - 11,186
5/22 - 11,474 -- evening walk
5/23 - 15,065

5/3 5,089
5/4 7,540
5/5 6,228
5/6 3,255
5/7 5849
5/8 7630
5/9 7018
5/10 7297
5/11 11,208
5/12 13,537
5/13 10,096
5/14 10,370
5/15 13,276
5/16 6442
5/17 12,210
5/18 12,901
5/19 12,812
5/20 3,672
5/21 8,243
5/22 3,976
5/23 12,012
5/24 11,963

my baby's better, weather's better:-) got in a nice, long walk.

good day today, clover5!

5/1 - 15,227
5/2 - 16,957
5/3 - 19,267
5/4 - 14,103
5/5 - 22,193
5/6 - 15,650
5/7 - 17,449
5/8 - 12,799 funeral today so not so good
5/9 - 11,336 another bad day... ;o(
5/10 - 13,777
5/11 - 14,788
5/12 - 23,074 (PERSONAL BEST)
5/13 - 19,778
5/14 - 25,269
5/15 - 13,239 nice relaxing day today
5/16 - 15,150
5/17 - 17.014
5/18 - 15,364
5/19 - 24,720
5/20 - 10,802 (PERSONAL WORST)
5/21 - 14,507
5/22 - 14,038
5/23 - 15,486
5/24 - 10,464

5/1 - 22,718 Steps = 10.03 Miles = 772 calories
5/2 - 22,078 Steps = 9.66 Miles = 743 calories
5/3 - 10,212 Steps = 4.47 Miles = 363 calories
5/4 - 15,034 Steps = 6.68 Miles = 524 calories
5/5 - 16,208 Steps = 7.16 Miles = 550 calories
5/6 - 12,076 Steps = 5.32 Miles = 416 calories
5/7 - 11,523 Steps = 5.04 Miles = 392 calories
5/8 - 18,257 Steps = 7.83 Miles = 687 calories
5/9 - 19,158 Steps = 8.03 Miles = 620 calories
5/10 - 18,389 Steps = 8.03 Miles = 617 calories
5/11 - 15,798 Steps = 6.94 Miles = 563 calories
5/12 - 17,184 Steps = 7.54 Miles = 582 calories
5/13 - 17,681 Steps = 7.74 Miles = 601 calories
5/14 - 9,242 Steps = 3.85 Miles = 298 calories
5/15 - 19,952 Steps = 8.38 Miles = 656 calories
5/16 - 19,229 Steps = 8.11 Miles = 626 calories
5/17 - 20,054 Steps = 8.28 Miles = 643 calories
5/18 - 16,504 Steps = 6.82 Miles = 524 calories
5/19 - 17,798 Steps = 7.01 Miles = 538 calories
5/20 - 17,380 Steps = 7.10 Miles = 554 calories
5/21 - 12,528 Steps = 5.11 Miles = 483 calories
5/22 - 10,907 Steps = 4.47 Miles = 343 calories
5/23 - 18,188 Steps = 7.46 Miles = 574 calories
5/24 - 17,363 Steps = 7.11 Miles = 545 calories

Month: 395,461 Steps = 168.17 Miles = 13,214 calories
Avg: 16,478 Steps = 7.01 Miles = 551 calories
Goal: 310,000 Steps 150.00 Miles (MET)
I'm using the accelerometer on my iPod nano for the numbers.

My record is 27k in one day. Got the new Sookie Stackhouse book on audio yesterday so I think I'm going to try to make a new record on Saturday...finish May with a bang. It helps that I have 1/2 acre to mow (and probably double-mow) tomorrow. yipes. We'll see how well my plans mesh with reality.

Goal 310000 steps for May

5/1 - 6232 steps - 256 calories burned - 3.3 miles
5/2 - 5511 steps - 240 calories burned - 2.9 miles
5/3 - 5855 steps - 254 calories burned - 3.1 miles
5/4 - 9574 steps - 427 calories burned - 5.1 miles
5/5 - 2296 steps - 82 calories burned - 1.2 miles
5/6 - 6892 steps - 307 calories burned - 3.6 miles
5/7 - 12055 steps - 569 calories burned - 6.4 miles
5/8 - 11142 steps - 528 calories burned - 5.9 miles
5/9 - 4995 steps - 206 calories burned - 2.6 miles
5/10 - 7347 steps - 330 calories burned - 3.9 miles
5/11 - 11640 steps - 553 calories burned - 6.1 miles
5/12 - 15855 steps - 750 calories burned - 8.4 miles
5/13 - 4753 steps - 189 calories burned - 2.5 miles
5/14 - 14345 steps - 703 calories burned - 7.6 miles
5/15 - 14303 steps - 680 calories burned - 7.5 miles
5/16 - 12767 steps - 597 calories burned - 6.7 miles
5/17 - 13829 steps - 650 calories burned - 7.3 miles
5/18 - 11127 steps - 525 calories burned - 5.9 miles
5/19 - 15637 steps - 823 calories burned - 8.3 miles
5/20 - 24561 steps - 1317 calories burned - 13 miles
5/21 - 7714 steps - 357 calories burned - 4 miles
5/22 - 7653 steps - 345 calories burned - 4 miles
5/23 - 10535 steps - 501 calories burned - 5.5 miles
5/24 - 7174 steps - 352 calories burned - 3.7 miles
5/25
5/26
5/27
5/28
5/29
5/30
5/31

To go: 66208

5/1 -- 5250
5/2 -- 6405
5/3 -- 10,275 (errands and deep house cleaning put me over)
5/4 -- 12,966
5/5 -- 7044
5/6 -- 1184 (pathetic -- lazy day but well-deserved)
5/7 -- 10,118
5/8 -- oops -- battery died on pedo today. Gotta replace the battery so I guess no step counting for me today.
5/9 -- 1303
5/10 -- 5954
5/11 -- 7637
5/12 -- 4279
5/13 -- 5350
5/14 -- 4263
5/15 -- 6600
5/16 -- 1593 -- extra sedentary day and slept right after work.
5/17 -- 2033 (biking)
5/18 -- 14,609 (got a couple good walks in AND mowed the lawn)
5/19 -- 4481 (biking)
5/20 -- 6735
5/21 -- 4983
5/22 -- 2844
5/23 -- 2307 (rode on my hubby's motorcycle so no exercise here)
5/24 -- 2358 (long biking)
5/25 -- 13,727

5/1 - 15,227
5/2 - 16,957
5/3 - 19,267
5/4 - 14,103
5/5 - 22,193
5/6 - 15,650
5/7 - 17,449
5/8 - 12,799 funeral today so not so good
5/9 - 11,336 another bad day... ;o(
5/10 - 13,777
5/11 - 14,788
5/12 - 23,074 (PERSONAL BEST)
5/13 - 19,778
5/14 - 25,269
5/15 - 13,239 nice relaxing day today
5/16 - 15,150
5/17 - 17.014
5/18 - 15,364
5/19 - 24,720
5/20 - 10,802 (PERSONAL WORST)
5/21 - 14,507
5/22 - 14,038
5/23 - 15,486
5/24 - 10,464
5/25 - 18,232