GET A GRIP!

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Okay seriously I know we all get down and I am probably going to have a backlash for this but really people. You wanna look good You wanna reach your goals. You have to make the decision to do it and work at it. I am not saying we all don't have a bad day here and there! There is no easy answer. No one can do this but you. No matter how many of us give you sympathy....you have to believe in yourself and do this

Now get off your *kitten* and get moving!

Stop waiting for tomorrow Seize today and own it!

**edited by MFP Moderator**
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Replies

  • MyFeistyEvolution
    MyFeistyEvolution Posts: 1,015 Member
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    :drinker:
  • AdoraK
    AdoraK Posts: 724 Member
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    Well Said!

    Luv Ya Shan!!

    No *kitten* slinging from me!
  • downsizinghoss
    downsizinghoss Posts: 1,035 Member
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    big meanie
  • Jersey_Devil
    Jersey_Devil Posts: 4,142 Member
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    Yes sir! May I have another?!?!
  • WorkitoutBev
    WorkitoutBev Posts: 29 Member
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    Thanks, I needed that. Please add me as a friend I can sure use that from time to time.
  • ♥Faerie♥
    ♥Faerie♥ Posts: 14,053 Member
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    And if you do this, you WILL burn some calories:

    1507458_o.gif
  • greasygriddle_wechnage
    greasygriddle_wechnage Posts: 246 Member
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    :smokin:
  • LovelyLifter
    LovelyLifter Posts: 560 Member
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    big meanie

    51CkwJW16HL.jpg
  • RacerX_14
    RacerX_14 Posts: 578 Member
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    I've been trying to tell people the same thing!!
  • Marig0ld
    Marig0ld Posts: 671 Member
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    Yep. The only one standing in your way is YOU!!

    :drinker:
  • OfficialPR
    OfficialPR Posts: 1,610 Member
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    That's right! Tell em Shan...
  • JoyousRen
    JoyousRen Posts: 3,823 Member
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    :sad: :sad: :sad: :sad: I want a pill!
  • ninerbuff
    ninerbuff Posts: 48,683 Member
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    To add: It ain't a once a week thing, once a month thing or once a year thing, it's a LIFETIME THING. If you don't make the adjustments you need to for life, then you're along along for a tour and not the ride.


    A.C.E. Certified Personal Trainer/Group Fitness Instructor
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • LovelyLifter
    LovelyLifter Posts: 560 Member
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    :sad: :sad: :sad: :sad: I want a pill!

    you have a tapeworm

    don't be greedy!
  • takingnameskickingbutt
    takingnameskickingbutt Posts: 232 Member
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    Preach~!
  • Emancipated_Tai
    Emancipated_Tai Posts: 756 Member
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    :drinker: :flowerforyou:
  • MeliciousGibson
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    You put it in much a nicer format than I would have today - and I pride myself on my tact!

    If you need anyone to stand by you when the *kitten* starts getting flung - I'm there for ya!

    As a reminder - only monkeys throw their poo....
  • mistylovesmusic
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    And if you do this, you WILL burn some calories:

    1507458_o.gif

    The Carlton! I'm gonna get up right now and do this at my desk!
  • gatecityradio
    gatecityradio Posts: 401
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    Internet much?
  • TexanThom
    TexanThom Posts: 778
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    Get off my Back!!!! JK, thanks