GET A GRIP!
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LovelyLifter
Posts: 560 Member
Okay seriously I know we all get down and I am probably going to have a backlash for this but really people. You wanna look good You wanna reach your goals. You have to make the decision to do it and work at it. I am not saying we all don't have a bad day here and there! There is no easy answer. No one can do this but you. No matter how many of us give you sympathy....you have to believe in yourself and do this
Now get off your *kitten* and get moving!
Stop waiting for tomorrow Seize today and own it!
**edited by MFP Moderator**
Now get off your *kitten* and get moving!
Stop waiting for tomorrow Seize today and own it!
**edited by MFP Moderator**
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Replies
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:drinker:0
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Well Said!
Luv Ya Shan!!
No *kitten* slinging from me!0 -
big meanie0
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Yes sir! May I have another?!?!0
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Thanks, I needed that. Please add me as a friend I can sure use that from time to time.0
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And if you do this, you WILL burn some calories:
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:smokin:0
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big meanie
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I've been trying to tell people the same thing!!0
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Yep. The only one standing in your way is YOU!!
:drinker:0 -
That's right! Tell em Shan...0
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:sad: :sad: :sad: :sad: I want a pill!0
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To add: It ain't a once a week thing, once a month thing or once a year thing, it's a LIFETIME THING. If you don't make the adjustments you need to for life, then you're along along for a tour and not the ride.
A.C.E. Certified Personal Trainer/Group Fitness Instructor
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
:sad: :sad: :sad: :sad: I want a pill!
you have a tapeworm
don't be greedy!0 -
Preach~!0
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:drinker: :flowerforyou:0
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You put it in much a nicer format than I would have today - and I pride myself on my tact!
If you need anyone to stand by you when the *kitten* starts getting flung - I'm there for ya!
As a reminder - only monkeys throw their poo....0 -
And if you do this, you WILL burn some calories:
The Carlton! I'm gonna get up right now and do this at my desk!0 -
Internet much?0
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Get off my Back!!!! JK, thanks0
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