150.9lbs lighter in 19 months (PICS) ONEderland!

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Replies

  • JonGrandi88
    JonGrandi88 Posts: 137
    This is exactly the type of post I look forward to viewing because its a success story and has inspired us all. Fantastic Job and Major Kudos to you and all you have done :drinker:
  • kmlt08
    kmlt08 Posts: 1,054 Member
    You are my hero!! Can I friend request you!?!

    Certainly!! :D Thanks!!
  • justmeJB
    justmeJB Posts: 11
    You are an absolute inspiration! Thank you for sharing your story, you're amazing!!
  • kmlt08
    kmlt08 Posts: 1,054 Member
    You are my new inspiration. Job well done :flowerforyou: You look fantastic!

    Awe thank you so much! It truly is mind boggling when you look at the whole picture! Thanks!
  • missjoci
    missjoci Posts: 412 Member
    You've done so great! You should feel extremely proud of your accomplishments. Thanks for the inspirational post! :)
  • kmlt08
    kmlt08 Posts: 1,054 Member
    Phenomenal! You should be proud! Thank you for posting this as added encouragement!

    No problem!!! Keeps me motivated to keep pushing towards my size healthier!! :D Thank you!
  • sheri02r
    sheri02r Posts: 486 Member
    wow! You're an inspiration! thanks for posting! :)
  • yustick
    yustick Posts: 238 Member
    Awesome! Thank you for sharing.
  • gogirl110
    gogirl110 Posts: 85 Member
    Totally Awesome Job!!!
  • kmlt08
    kmlt08 Posts: 1,054 Member
    You are truly AMAZING!! Super proud of you and you look GREAT!!

    Thanks so much! :D I look forward to recreating my 2 year image in oct again! Hopefully the skirt doesnt fall off me though haha!
  • channa007
    channa007 Posts: 419 Member
    You make it sound so simple when you list those four easy steps (portion control, moderation, increasing liquids, and staying active), but I know it was a challenge and you did it! Great job! And thanks for the reminder that it is doable. You look beautiful :)

    It definitely wasn't easy...but believe me it was so worth it! I have pretty much eating anything I wanted just in moderation. Denying yourself IMO isn't good, you will burn out and fail faster than just moderating how much you eat! Thanks so much! :D

    Congrads I agree... It's all moderation and a caloric deficit under your BMR. The "clean foods" idea is a myth. If you don't eat what you love it's a diet not a lifestyle change and you'll give up.
  • heatherAnnXOX
    heatherAnnXOX Posts: 56 Member
    you look incredible! that is so inspiring. congratulations and best of luck with your surgery!
  • kmlt08
    kmlt08 Posts: 1,054 Member
    This is exactly the type of post I look forward to viewing because its a success story and has inspired us all. Fantastic Job and Major Kudos to you and all you have done :drinker:

    Awe! Thank you so much! Means more to me than you all prolly realize! <3
  • Dawna954
    Dawna954 Posts: 183 Member
    You rock!!!!!
    So beautiful..... :)
  • kmlt08
    kmlt08 Posts: 1,054 Member
    You are an absolute inspiration! Thank you for sharing your story, you're amazing!!

    Thank you!
  • moskinnny
    moskinnny Posts: 118
    keep up the fantastic work. You will feel twice as awesome after surgery.
  • magoch
    magoch Posts: 134
    Wow -- congratulations!!! What a great story, you look amazing!
  • jenj1313
    jenj1313 Posts: 898 Member
    Awesome job!!! Keep up the great work. Thanks for sharing your journey!
  • kmlt08
    kmlt08 Posts: 1,054 Member
    You've done so great! You should feel extremely proud of your accomplishments. Thanks for the inspirational post! :)

    Thank you for viewing/commenting and keeping me inspired!! :D Thanks!
  • kmlt08
    kmlt08 Posts: 1,054 Member
    wow! You're an inspiration! thanks for posting! :)
    Thank you!!
  • kmlt08
    kmlt08 Posts: 1,054 Member
    Awesome! Thank you for sharing.

    Thank you!! :D
  • kmlt08
    kmlt08 Posts: 1,054 Member
    Totally Awesome Job!!!

    Thank you so much!
  • kmlt08
    kmlt08 Posts: 1,054 Member
    You make it sound so simple when you list those four easy steps (portion control, moderation, increasing liquids, and staying active), but I know it was a challenge and you did it! Great job! And thanks for the reminder that it is doable. You look beautiful :)

    It definitely wasn't easy...but believe me it was so worth it! I have pretty much eating anything I wanted just in moderation. Denying yourself IMO isn't good, you will burn out and fail faster than just moderating how much you eat! Thanks so much! :D

    Congrads I agree... It's all moderation and a caloric deficit under your BMR. The "clean foods" idea is a myth. If you don't eat what you love it's a diet not a lifestyle change and you'll give up.

    Couldn't agree more and I am proof that is so true! I always tell people I am making lifestyle change not a diet! I will always follow my same goals I am right now!
  • cheekyleonie
    cheekyleonie Posts: 140 Member
    WOW that is amazing! Congratulations!!!!!!!
    And I love the way you did it too!
  • kmlt08
    kmlt08 Posts: 1,054 Member
    you look incredible! that is so inspiring. congratulations and best of luck with your surgery!

    Thanks so much!!!
  • kmlt08
    kmlt08 Posts: 1,054 Member
    You rock!!!!!
    So beautiful..... :)

    Awe thank you! :D
  • kmlt08
    kmlt08 Posts: 1,054 Member
    keep up the fantastic work. You will feel twice as awesome after surgery.

    OMG I cannot wait! I know I will! :D Thanks!
  • kmlt08
    kmlt08 Posts: 1,054 Member
    Wow -- congratulations!!! What a great story, you look amazing!
    Thank you so much!
  • kmlt08
    kmlt08 Posts: 1,054 Member
    Awesome job!!! Keep up the great work. Thanks for sharing your journey!

    Your Welcome! Thanks for taking the time to comment! Means a lot to me!! :D
  • kmlt08
    kmlt08 Posts: 1,054 Member
    WOW that is amazing! Congratulations!!!!!!!
    And I love the way you did it too!

    IMO there is no other way to do it! Stay positive stay focused and enjoy life in moderation! :D Thanks!! :D

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