24 Hour Challenge - May
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May 1 – 195 min of dancing/18 min of calisthenics/57 min of cycling
May 2 - 50 min of baseball/ 15 min of calisthenics/15 min of hula hoop
May 3 - 50 min of baseball/15min of callisthenics
May 4 – 60min of dancing
May 5 – 35 min of running/90 min of dancing
May 6 – 160 min of dancing/21 min of yoga
May 7 – 15 min of sit ups/30 min of dancing
May 8 – 60 min of volleyball/46 min of inline skating
May 9 – rest
May 10 – 16 min of situps
May 11 – 15 min of core workouts/60min of basketball
May 12 – 112 min of dancing/15min of core workouts
May 13 – 60 min of walking
May 14 – rest
May 15 – rest
May 16 – 60 min of jogging
May 17 – 60 min of athletics
May 18 – 30 min of dancing/60 min of running
May 19 – 71 min of walking/60 min of running
May 20 – 15 min of dancing
May 21 – 60 min of football
May 22 – 360 min of dancing
May 23 – 30 min of running
2061/14400 -
I would love to join the challenges but It seems to late for the May one...so will you be doing the challenge in July? Please keep me informed of those things that you do to keep us motivated....love it.0
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May 1 - 50 mins walking
May 2 - 25 mins walking
May 3 - 40 mins exercise DVD & 45 mins walking
May 4 - 45 mins exercise DVD, 70 mins walking & 30 mins C25K
May 5 - 60 mins Wii, My Fitness Coach & 30 mins walking
May 6 - 180 mins walking
May 7 - 45 mins exercise DVD, 35 mins walking & 30 mins C25K
May 8 - 95 mins walking
May 9 - 90 mins walking
May 10 - 50 mins walking
May 11 - 40 min walk
May 12 - 120 min walk
May 13 - 120 min walk
May 14 - 20 min walk
May 15 - 50 min walk
May 16 - 35 min walk
May 17 - 70 min walk
May 18 - 60 min walk & 30 min c25k
May 19 - 20 min walk
May 20 - 50 mins exercise DVD, 27 mins C25K & 60 mins walk
May 21 - 40 mins walk
May 22 - 40 mins exercise DVD & 40 mins walk
May 23 - 27 mins c25k & 20 mins walk
May 24 - 45 min walk
1834/21600 -
5/1 ~ 51mins jogging
5/2 ~ 72mins jogging
5/3 ~ 60mins circuit training
5/4 ~ 60mins zumba class; 55mins jogging
5/5 ~ 75mins jogging
5/6 ~ rest day!
5/7 ~ 30mins stationary bike; 60mins weight training
5/8 ~ 45mins run/walk outdoor
5/9 ~ 61 mins run/walk outdoor; 35mins stationary bike
5/10 ~ 22mins walk
5/11 ~ 61mins run/walk outdoor; 30mins zumba class
5/12 ~ rest day !!!
5/13 ~ 103mins 7.5mile run
5/14 ~ 42mins Zumba
5/15 ~ 48mins jogging
5/16 ~ 35mins stationary bike; 66mins 5mile run
5/17 ~ 28mins 30DS Level 2
5/18 ~ 30mins Zumba Class; 58mins 5mile run; 50mins Zumba Class
5/19 ~ rest day!
5/20 ~ 102mins 7.5mile run
5/21 ~ 53mins circuit training
5/22 ~ 35mins kickboxing; 44mins jogging
5/23 ~ rest day!
5/24 ~ 55mins run/walk outdoor
Total: 1497mins / 1440mins
yay! :drinker: :flowerforyou:0 -
May 3 - 45 min (walking dog, elliptical)
May 5 - 35 min (elliptical)
May 6 - 26 min (elliptical)
May 7 - 74 min (30DS, elliptical)
May 8 - 51 min (elliptical)
May 9 - 58 min (elliptical)
May 10 - 44 min (elliptical)
May 11 - 95 min (30DS, walking dog, elliptical)
May 13 - 94 min (elliptical)
May 14 - 107 min (30DS, elliptical)
May 15 - 43 min (30DS & elliptical)
May 18 - 20 min (walking dog)
May 19 - 91 min (30DS, walking dog, elliptical, gardening)
May 20 - 116 min (30DS, walking dog, walk with friend)
May 22 - 97 min (30DS, run with dog, walk with mom)
May 23 - 101 min (30DS, run/walk with dog)
May 24 - 96 min (run/walk 8 miles with dog)
Minutes exercised so far: 1191
Minutes left to go: 2490 -
I'm in this sounds like it would be greta to do.. I walk everyday before work and ride a stationary bike in the evenings. Now I have to set times and make sure I do it everyday.. Thanks for the Challenge.:flowerforyou:
May 1 : walked 15 min./worked out on my WII for 30 min. equals 45/1440
May 2: walked 25 min./mowed yard 90 min equals 115+45=160 /1440
May 3: Walked 15 min./ stair step 30 min,45+160=205/1440
May 4: Walked 15 min./ 30 stationary bike. 45+205=250/1440
May 5:Walked 20 min/ weeded flower bed 30 min/ rode stationary bike 15 min. 65+250=315/1440
week one 315-1440=1125 left
May 6:washed car 25 min/weeded flowerbed 20 min/ walked 20 min 65+315=380/1440
May 7:Walked 15 min/ cleaned vigouriously 30 min/ WII Free step 20min./WII Jog for 10min. 55 + 380=435/1440
May 8: Walked 15 min/Cleaned for 60min/stair step 10min 85+425-510/1440
May 9: Walked 15 min/(I walk in the mornings before work) WII Running 20min./WII stepping 20 min. 55+510=565/1440
May 10:Walked 60 min.(delivered flyers to 3 places today.) 60+510=570/1440
May 11:walked 15 min/Cleaned vigouriously 60 /mowed yard 30 min. 105+570=675/1440
May 12:Walked 30min/ Mowed lawn 20min 50+675=725/1440
week two 725-1440=715 left
May 13:Walked 20 min the rest of the day I relaxed.. Happy Mothers Day to all.. 20+725=745/1440
May 14:Walkd 15 min/ cleaned vigouriously 60 min/ Wii run in place 10 min 85+725=810/1440
May 15:Walked 15 min/Cleaning lightly 30min/WII free step 10min 55+810=865/1440
May 16:walked 15 min/ cleaned for 60/planted flowers 15min/mild streatching 15 min 105+865=970/1440
May 17: walked 25 min/cleaning 60 min 85+865=950/1440
May 18:walked 25 min/mild stretching 10 min/ WII free run 15 min 50+950=1000/1440
May 19:walked 15min /Playing around with hubby 60 min(He isn't done yet) 75 1075/1440
week three1075-1440=365 left
May 20:Walked 25min 25+1075=1100/1440
May 21:Walked 15 min./Stationary Bike 30 min. 45+1100=1145/1440
May 22:walked 15 min/ mild stretching 10 min 25+1145=1170/1440
May 23:walked 15 min/cleaned lightly 60 min. 75+1170=1245/1440
May 24: Walked 25 min and will be walking more /streatched 20 min. 45 +1245=1290/1440
May 25:
May 26:
week four
May 27:
May 28:
May 29:
May 30:
May 31:
Last of the month0 -
Great challenge!
Bump for June.0 -
Day 1 May 1st - 30 min cycling (23.5 hours left)
Day 2 May 2nd - off
Day 3 May 3rd- 30min walk, 30 min cycling (22.5 hours left).
Day 4 May 4th - 30min walk, 30min cycling (21.5 hours left).
Day 5 May 5th - 60min yoga (20.5 hours left)
Day 6 May 6th - 60min cycling (19.5 hours left)
Day 7 May 7th - off
Day 8 May 8th - 45min cycling (18.75 hours left)
Day 9 May 9th- 30 min walk, 30min cycling (17.75 hours left)
Day 10 May 10th- 30min walk (17.25 hours left)
Day 11 May 11th - off
Day 12 May 12th- 60min cycling (16.25 hours left)
Day 13 May 13th- off
Day 14 May 14th- off
Day 15 May 15th- 30min walk, 30 min cycling (15.25 hours left)
Day 16 May 16th - 30min walk, 30min cycling (14.25 hours left)
Day 17 May 17th- 30min cycling, 1 hr yoga (12.75 hours left)
Day 18 May 18th - 30 min walk (12.25 hours left)
Day 19 May 19th- 30min walk, 3omin cycling (11.25 hours left)
Day 20 May 20th - 60min hike (10.25)
Day 21 May 21st - 30min walk, 30min cycling (9.25 hours left)
Day 22 May 22nd- Off
Day 23 May 23rd- 30min walk, 45 min cycling (8 hours left)
Day 24 May 24th - 15min cycling, 60min yoga (6.75 hours left)0 -
T-May 1-Kickboxing/Boxing 52 Mins
W-May 2-Slim Series-Shape it Up 78 mins
Th-May 3-Slim Series-Firm it Up 59 Mins
F-May 4-Slim Series-Mix it Up 58 mins
Sa-May 5-Kickboxing/Boxing 73 mins
S-May 6-REST DAY
M-May 7-Slim Series-Tone it Up 60 mins
T-May 8-REST DAY
W-May 9-Kettlebell Cardio Workout 47 mins
Th-May 10-Keep it Up & Slim in 6 Pack 53 mins
F-May 11-Slim Series-Tear it Up 78 mins
Sa-May 12-Slim Series-Shape it up 80 mins
Su-May 13-REST
M-May 14-Slim Series-Firm it Up 59 mins
T-May 15-Slim Series-Mix it Up 58 mins
W-May 16-Slim Series-Tone it Up 60 mins
Th-May 17 Slim Series-Keep it Up & Slim and 6 pack-53 mins
Th-May 17 P90x-KempoX-60 mins
F-May-18 Slim Series-Tear it Up 79 mins
Sa-May 19 Kickboxing/Boxing 63 mins
Sa-May 19 4 Sets of Tank Top Arms & Slim in 6 pack-43 mins
Su-May 20-REST
M-May 21-Slim Series-Shape it Up 78 mins
T-May 22-Slim Series-Firm it Up 59 mins
W-May 23-Slim Series-Mix it Up 59 mins
Th-May 24-Slim Series-Tone it Up 60 mins
F-May 25-Keep it Up and Slim in 6 pack -53 mins
Goal 1440
Current 1422
Yay after tomorrows workout I'll hit the Goal!!!!0 -
May 3 - 45 min (walking dog, elliptical)
May 5 - 35 min (elliptical)
May 6 - 26 min (elliptical)
May 7 - 74 min (30DS, elliptical)
May 8 - 51 min (elliptical)
May 9 - 58 min (elliptical)
May 10 - 44 min (elliptical)
May 11 - 95 min (30DS, walking dog, elliptical)
May 13 - 94 min (elliptical)
May 14 - 107 min (30DS, elliptical)
May 15 - 43 min (30DS & elliptical)
May 18 - 20 min (walking dog)
May 19 - 91 min (30DS, walking dog, elliptical, gardening)
May 20 - 116 min (30DS, walking dog, walk with friend)
May 22 - 97 min (30DS, run with dog, walk with mom)
May 23 - 101 min (30DS, run/walk with dog)
May 24 - 96 min (run/walk 8 miles with dog)
May 25 - 90 min (30DS, yardwork)
Minutes exercised so far: 1281
Minutes left to go: 1590 -
T-May 1-Kickboxing/Boxing 52 Mins
W-May 2-Slim Series-Shape it Up 78 mins
Th-May 3-Slim Series-Firm it Up 59 Mins
F-May 4-Slim Series-Mix it Up 58 mins
Sa-May 5-Kickboxing/Boxing 73 mins
S-May 6-REST DAY
M-May 7-Slim Series-Tone it Up 60 mins
T-May 8-REST DAY
W-May 9-Kettlebell Cardio Workout 47 mins
Th-May 10-Keep it Up & Slim in 6 Pack 53 mins
F-May 11-Slim Series-Tear it Up 78 mins
Sa-May 12-Slim Series-Shape it up 80 mins
Su-May 13-REST
M-May 14-Slim Series-Firm it Up 59 mins
T-May 15-Slim Series-Mix it Up 58 mins
W-May 16-Slim Series-Tone it Up 60 mins
Th-May 17 Slim Series-Keep it Up & Slim and 6 pack-53 mins
Th-May 17 P90x-KempoX-60 mins
F-May-18 Slim Series-Tear it Up 79 mins
Sa-May 19 Kickboxing/Boxing 63 mins
Sa-May 19 4 Sets of Tank Top Arms & Slim in 6 pack-43 mins
Su-May 20-REST
M-May 21-Slim Series-Shape it Up 78 mins
T-May 22-Slim Series-Firm it Up 59 mins
W-May 23-Slim Series-Mix it Up 59 mins
Th-May 24-Slim Series-Tone it Up 60 mins
F-May 25-Keep it Up and Slim in 6 pack -53 mins
Sa-May 26-Kickboxing/Boxing -55 Mins
Sa-May 26-4 sets of tank top arms & Slim in 6 pack 40 mins
Goal 1440
Current 15170 -
Day 1 May 1st - 30 min cycling (23.5 hours left)
Day 2 May 2nd - off
Day 3 May 3rd- 30min walk, 30 min cycling (22.5 hours left).
Day 4 May 4th - 30min walk, 30min cycling (21.5 hours left).
Day 5 May 5th - 60min yoga (20.5 hours left)
Day 6 May 6th - 60min cycling (19.5 hours left)
Day 7 May 7th - off
Day 8 May 8th - 45min cycling (18.75 hours left)
Day 9 May 9th- 30 min walk, 30min cycling (17.75 hours left)
Day 10 May 10th- 30min walk (17.25 hours left)
Day 11 May 11th - off
Day 12 May 12th- 60min cycling (16.25 hours left)
Day 13 May 13th- off
Day 14 May 14th- off
Day 15 May 15th- 30min walk, 30 min cycling (15.25 hours left)
Day 16 May 16th - 30min walk, 30min cycling (14.25 hours left)
Day 17 May 17th- 30min cycling, 1 hr yoga (12.75 hours left)
Day 18 May 18th - 30 min walk (12.25 hours left)
Day 19 May 19th- 30min walk, 3omin cycling (11.25 hours left)
Day 20 May 20th - 60min hike (10.25)
Day 21 May 21st - 30min walk, 30min cycling (9.25 hours left)
Day 22 May 22nd- Off
Day 23 May 23rd- 30min walk, 45 min cycling (8 hours left)
Day 24 May 24th - 15min cycling, 60min yoga (6.75 hours left)
Day 25 May 25th - off
Day 26 May 26th- 15min cycling, 60min yoga (5.50 hours left)0 -
May 1: 50
May 2: 40
May 3: 25
May 4: 65
May 5: 60
May 6: 60
May 7: 40
May 8: 40
May 9: 75
May 10: 25
May 11: 25
May 12: 20
May 13: 25
May 14: 70
May 15: 60
May 16: 100
May 17: 45
May 18: 30
May 19: 45
May 20: 85
May 21: 25
May 22: 75
May 23: 15
May 24: 0
May 25: 25
May 26: 100
= 12250 -
I missed it. I'd like to be in for June if there is one0
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T-May 1-Kickboxing/Boxing 52 Mins
W-May 2-Slim Series-Shape it Up 78 mins
Th-May 3-Slim Series-Firm it Up 59 Mins
F-May 4-Slim Series-Mix it Up 58 mins
Sa-May 5-Kickboxing/Boxing 73 mins
S-May 6-REST DAY
M-May 7-Slim Series-Tone it Up 60 mins
T-May 8-REST DAY
W-May 9-Kettlebell Cardio Workout 47 mins
Th-May 10-Keep it Up & Slim in 6 Pack 53 mins
F-May 11-Slim Series-Tear it Up 78 mins
Sa-May 12-Slim Series-Shape it up 80 mins
Su-May 13-REST
M-May 14-Slim Series-Firm it Up 59 mins
T-May 15-Slim Series-Mix it Up 58 mins
W-May 16-Slim Series-Tone it Up 60 mins
Th-May 17 Slim Series-Keep it Up & Slim and 6 pack-53 mins
Th-May 17 P90x-KempoX-60 mins
F-May-18 Slim Series-Tear it Up 79 mins
Sa-May 19 Kickboxing/Boxing 63 mins
Sa-May 19 4 Sets of Tank Top Arms & Slim in 6 pack-43 mins
Su-May 20-REST
M-May 21-Slim Series-Shape it Up 78 mins
T-May 22-Slim Series-Firm it Up 59 mins
W-May 23-Slim Series-Mix it Up 59 mins
Th-May 24-Slim Series-Tone it Up 60 mins
F-May 25-Keep it Up and Slim in 6 pack -53 mins
Sa-May 26-Kickboxing/Boxing -55 Mins
Sa-May 26-4 sets of tank top arms & Slim in 6 pack 40 mins
Su-May 27-Walking 57 mins
Su-May 27-4 Sets of Tank Top Arms & Slim in 6 pack 43 mins
Goal 1440
Current 16170 -
Day 1 May 1st - 30 min cycling (23.5 hours left)
Day 2 May 2nd - off
Day 3 May 3rd- 30min walk, 30 min cycling (22.5 hours left).
Day 4 May 4th - 30min walk, 30min cycling (21.5 hours left).
Day 5 May 5th - 60min yoga (20.5 hours left)
Day 6 May 6th - 60min cycling (19.5 hours left)
Day 7 May 7th - off
Day 8 May 8th - 45min cycling (18.75 hours left)
Day 9 May 9th- 30 min walk, 30min cycling (17.75 hours left)
Day 10 May 10th- 30min walk (17.25 hours left)
Day 11 May 11th - off
Day 12 May 12th- 60min cycling (16.25 hours left)
Day 13 May 13th- off
Day 14 May 14th- off
Day 15 May 15th- 30min walk, 30 min cycling (15.25 hours left)
Day 16 May 16th - 30min walk, 30min cycling (14.25 hours left)
Day 17 May 17th- 30min cycling, 1 hr yoga (12.75 hours left)
Day 18 May 18th - 30 min walk (12.25 hours left)
Day 19 May 19th- 30min walk, 3omin cycling (11.25 hours left)
Day 20 May 20th - 60min hike (10.25)
Day 21 May 21st - 30min walk, 30min cycling (9.25 hours left)
Day 22 May 22nd- Off
Day 23 May 23rd- 30min walk, 45 min cycling (8 hours left)
Day 24 May 24th - 15min cycling, 60min yoga (6.75 hours left)
Day 25 May 25th - off
Day 26 May 26th- 15min cycling, 60min yoga (5.50 hours left)
Day 27 May 27th - 90 min cycling (4 hours left)0 -
May 3 - 45 min (walking dog, elliptical)
May 5 - 35 min (elliptical)
May 6 - 26 min (elliptical)
May 7 - 74 min (30DS, elliptical)
May 8 - 51 min (elliptical)
May 9 - 58 min (elliptical)
May 10 - 44 min (elliptical)
May 11 - 95 min (30DS, walking dog, elliptical)
May 13 - 94 min (elliptical)
May 14 - 107 min (30DS, elliptical)
May 15 - 43 min (30DS & elliptical)
May 18 - 20 min (walking dog)
May 19 - 91 min (30DS, walking dog, elliptical, gardening)
May 20 - 116 min (30DS, walking dog, walk with friend)
May 22 - 97 min (30DS, run with dog, walk with mom)
May 23 - 101 min (30DS, run/walk with dog)
May 24 - 96 min (run/walk 8 miles with dog)
May 25 - 90 min (30DS, yardwork)
May 27 - 145 min (running, walking dog, yardwork)
Minutes exercised so far: 1426
Minutes left to go: 140 -
sounds like a great challenge, I'd like to try it for June0
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May 1 - REST
May 2 - 30 min run/walk
May 3 - REST
May 4 - REST
May 5 - 100 min run/weights
May 6 - 90 min walk
May 7 - 70 min run/weights
May 8 - REST
May 9 - 77 min trail run
May 10 - REST
May 11 - REST
May 12 - REST
May 13 - 108 min run/weights
May 14 - REST
May 15 - 111 min weights/bike
May 16 - REST
May 17 - REST
May 18 - REST
May 19 - REST
May 20 - 200 min run/weights
May 21 - REST
May 22 - REST
May 23 - 70 min weights
May 24 - REST
May 25 - REST
May 26 - REST
May 27 - 70 min run/pushups, pullups, etc.
Totals 926/1440
16 hours 26 minutes
not a good month. good thing this month has 31 days. gotta push it this week.0 -
May 1 - 148 minutes
May 2 - 48 minutes
May 3 - 110 minutes
May 4 - 121 minutes
May 5 - 55 minutes
May 6 - 132 minutes
May 7 - 80 minutes
May 8 - 120 minutes
May 9 - 65 minutes
May 14 - 90 minutes
May 17 - 70 minutes
May 24 - 25 minutes
May 25 - 211 minutes
May 27 - 120 minutes
Total - 1395/1440 minutes0
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