24 Hour Challenge - May
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Replies
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Day 1 May 1st - 30 min cycling (23.5 hours left)
Day 2 May 2nd - off
Day 3 May 3rd- 30min walk, 30 min cycling (22.5 hours left).
Day 4 May 4th - 30min walk, 30min cycling (21.5 hours left).
Day 5 May 5th - 60min yoga (20.5 hours left)
Day 6 May 6th - 60min cycling (19.5 hours left)
Day 7 May 7th - off
Day 8 May 8th - 45min cycling (18.75 hours left)
Day 9 May 9th- 30 min walk, 30min cycling (17.75 hours left)
Day 10 May 10th- 30min walk (17.25 hours left)
Day 11 May 11th - off
Day 12 May 12th- 60min cycling (16.25 hours left)
Day 13 May 13th- off
Day 14 May 14th- off
Day 15 May 15th- 30min walk, 30 min cycling (15.25 hours left)
Day 16 May 16th - 30min walk, 30min cycling (14.25 hours left)
Day 17 May 17th- 30min cycling, 1 hr yoga (12.75 hours left)
Day 18 May 18th - 30 min walk (12.25 hours left)
Day 19 May 19th- 30min walk, 3omin cycling (11.25 hours left)
Day 20 May 20th - 60min hike (10.25)
Day 21 May 21st - 30min walk, 30min cycling (9.25 hours left)
Day 22 May 22nd- Off
Day 23 May 23rd- 30min walk, 45 min cycling (8 hours left)
Day 24 May 24th - 15min cycling, 60min yoga (6.75 hours left)
Day 25 May 25th - off
Day 26 May 26th- 15min cycling, 60min yoga (5.50 hours left)
Day 27 May 27th - 90 min cycling (4 hours left)
Day 28 May 28th - 60 min hiking (3 hours left)0 -
May 1 - 31 min run, 4 min warmup/cooldown, 49 min spin class, 10 min abs
May 2 - 35 min legs, 16 ellitpical trainer
May 3 - 39 min spin class, 10 min abs, 10 min walk
May 4 - 45 min run
May 5 - 35 min legs, 60 mins soccer practice
May 6 - 50 min soccer game
May 7 -30 min soccer practice
May 8 - 90 min soccer game, 10 min walk
May 9 - 41 min spin class
May 10 - 40 min rollerblade
May 11 - 35 min leg workout
May 12 - rest day
May 13 - 50 min soccer game
May 14 - 40 min spin class, 35 min leg workout
May 15 - 20 min walk, 90 min soccer game
May 16 - rest day
May 17 - 48 min rollerblade, 14 min spin bike, 30 min legs
May 18 - 90 min soccer game, 37 min rollerblade
May 19 - nothing - camping
May 20 - lazy day
May 21 - golf but not counting the walking
May 22 - 35 min legs, 90 min soccer game
May 23 - 73 min rollerblade
May 24 - 30 min run, 3 min cool down
May 25 - 90 min soccer game
May 26 - nothing
May 27 - 50 min soccer game
May 28 - 43 min spin class
25 hours 8 mins 1508/1440 Wohooooooooooooo I did it
with three more days to add to it 0 -
OK a lazy long weekend is starting to mean my progress has been VERY slow of late - still, totally achievable for this month so here goes
Progress below:
1st May - 110 mins (30 mins spinning/40 mins weights class/40 mins walking)
2nd May - 45 mins (35 mins cycling/10 mins walking)
3rd May - 30 mins (15 mins cycling/15 mins walking)
4th May - nowt
5th May - 62 mins (62 mins running)
6th May - nowt
7th May - 33 mins (33 mins walking)
8th May - 65 mins (65 mins walking, bit up+down)
9th May - 75 mins (50 mins spinning/25 mins walk+jog)
10th May - 40 mins (40 mins run/jog/walk)
11th May - 40 mins (40 mins walking)
12th May - 40 mins (15 mins cycling/25 mins walking)
13th May - 150 mins (150 mins walking)
14th May - 50 mins (30 mins spinning/20 mins cross trainer)
15th May - 35 mins (35 mins interval running, very painful)
16th May - 15 mins (15 mins walking)
17th May - 30 mins (30 mins walking)
18th May - 30 mins (30 mins walking)
19th May - 110 mins (110 mins walking)
20th May - 120 mins (120 mins walking)
21st May - 100 mins (100 mins walking mostly with an occasional jogging spurt!)
22nd May - nothing
23rd May - 65 mins (65 mins walking undulating)
24th May - lazy day
25th May - another lazy day
26th May - 30 mins (30 mins walking)
27th May - 75 mins (45 mins frisbee, 30 mins walking)
Done: 1350/1440
Left: 90/1440 (1.5 hours)
So that I push myself the remaining few days of this month, I am planning to do at least an hour every day so hopefully will manage to just inch over the finish line and then some
0 -
T-May 1-Kickboxing/Boxing 52 Mins
W-May 2-Slim Series-Shape it Up 78 mins
Th-May 3-Slim Series-Firm it Up 59 Mins
F-May 4-Slim Series-Mix it Up 58 mins
Sa-May 5-Kickboxing/Boxing 73 mins
S-May 6-REST DAY
M-May 7-Slim Series-Tone it Up 60 mins
T-May 8-REST DAY
W-May 9-Kettlebell Cardio Workout 47 mins
Th-May 10-Keep it Up & Slim in 6 Pack 53 mins
F-May 11-Slim Series-Tear it Up 78 mins
Sa-May 12-Slim Series-Shape it up 80 mins
Su-May 13-REST
M-May 14-Slim Series-Firm it Up 59 mins
T-May 15-Slim Series-Mix it Up 58 mins
W-May 16-Slim Series-Tone it Up 60 mins
Th-May 17 Slim Series-Keep it Up & Slim and 6 pack-53 mins
Th-May 17 P90x-KempoX-60 mins
F-May-18 Slim Series-Tear it Up 79 mins
Sa-May 19 Kickboxing/Boxing 63 mins
Sa-May 19 4 Sets of Tank Top Arms & Slim in 6 pack-43 mins
Su-May 20-REST
M-May 21-Slim Series-Shape it Up 78 mins
T-May 22-Slim Series-Firm it Up 59 mins
W-May 23-Slim Series-Mix it Up 59 mins
Th-May 24-Slim Series-Tone it Up 60 mins
F-May 25-Keep it Up and Slim in 6 pack -53 mins
Sa-May 26-Kickboxing/Boxing -55 Mins
Sa-May 26-4 sets of tank top arms & Slim in 6 pack 40 mins
Su-May 27-Walking 57 mins
Su-May 27-4 Sets of Tank Top Arms & Slim in 6 pack 43 mins
M-May 28-REST
Goal 1440
Current 16170 -
A lot more rest days last week than I had planned...This week, I gotta step it up!Week 1: 246 minutes
Week 2: 358 minutes
Week 3: 442 minutes
May 21: 110 minutes (35 elliptical; 20 Circuit Training; 20 Strength Training; 35 Elliptical)
May 22: Rest
May 23: 112 (35 Treadmill, 20 Circuit; 20 strength; 5 JJs; 32 Elliptical)
May 24: 110 (Treadmill and elliptical)
May 25: Rest
May 26: Rest
May 27: Rest Day
Total: 1378/14400 -
May 3 - 45 min (walking dog, elliptical)
May 5 - 35 min (elliptical)
May 6 - 26 min (elliptical)
May 7 - 74 min (30DS, elliptical)
May 8 - 51 min (elliptical)
May 9 - 58 min (elliptical)
May 10 - 44 min (elliptical)
May 11 - 95 min (30DS, walking dog, elliptical)
May 13 - 94 min (elliptical)
May 14 - 107 min (30DS, elliptical)
May 15 - 43 min (30DS & elliptical)
May 18 - 20 min (walking dog)
May 19 - 91 min (30DS, walking dog, elliptical, gardening)
May 20 - 116 min (30DS, walking dog, walk with friend)
May 22 - 97 min (30DS, run with dog, walk with mom)
May 23 - 101 min (30DS, run/walk with dog)
May 24 - 96 min (run/walk 8 miles with dog)
May 25 - 90 min (30DS, yardwork)
May 27 - 145 min (running, walking dog, yardwork)
May 28 - 93 min (running)
Current: 1519
Goal: 14400 -
I am way off track for this month, but wold love to try again in June
Even though I won't have done 24 hours it has still encouraged me to get up and exercise more.0 -
T-May 1-Kickboxing/Boxing 52 Mins
W-May 2-Slim Series-Shape it Up 78 mins
Th-May 3-Slim Series-Firm it Up 59 Mins
F-May 4-Slim Series-Mix it Up 58 mins
Sa-May 5-Kickboxing/Boxing 73 mins
S-May 6-REST DAY
M-May 7-Slim Series-Tone it Up 60 mins
T-May 8-REST DAY
W-May 9-Kettlebell Cardio Workout 47 mins
Th-May 10-Keep it Up & Slim in 6 Pack 53 mins
F-May 11-Slim Series-Tear it Up 78 mins
Sa-May 12-Slim Series-Shape it up 80 mins
Su-May 13-REST
M-May 14-Slim Series-Firm it Up 59 mins
T-May 15-Slim Series-Mix it Up 58 mins
W-May 16-Slim Series-Tone it Up 60 mins
Th-May 17 Slim Series-Keep it Up & Slim and 6 pack-53 mins
Th-May 17 P90x-KempoX-60 mins
F-May-18 Slim Series-Tear it Up 79 mins
Sa-May 19 Kickboxing/Boxing 63 mins
Sa-May 19 4 Sets of Tank Top Arms & Slim in 6 pack-43 mins
Su-May 20-REST
M-May 21-Slim Series-Shape it Up 78 mins
T-May 22-Slim Series-Firm it Up 59 mins
W-May 23-Slim Series-Mix it Up 59 mins
Th-May 24-Slim Series-Tone it Up 60 mins
F-May 25-Keep it Up and Slim in 6 pack -53 mins
Sa-May 26-Kickboxing/Boxing -55 Mins
Sa-May 26-4 sets of tank top arms & Slim in 6 pack 40 mins
Su-May 27-Walking 57 mins
Su-May 27-4 Sets of Tank Top Arms & Slim in 6 pack 43 mins
M-May 28-REST
T-May 29-Slim Series-Tear it Up 78 mins
Goal 1440
Current 16950 -
May 1 - 50 mins walking
May 2 - 25 mins walking
May 3 - 40 mins exercise DVD & 45 mins walking
May 4 - 45 mins exercise DVD, 70 mins walking & 30 mins C25K
May 5 - 60 mins Wii, My Fitness Coach & 30 mins walking
May 6 - 180 mins walking
May 7 - 45 mins exercise DVD, 35 mins walking & 30 mins C25K
May 8 - 95 mins walking
May 9 - 90 mins walking
May 10 - 50 mins walking
May 11 - 40 min walk
May 12 - 120 min walk
May 13 - 120 min walk
May 14 - 20 min walk
May 15 - 50 min walk
May 16 - 35 min walk
May 17 - 70 min walk
May 18 - 60 min walk & 30 min c25k
May 19 - 20 min walk
May 20 - 50 mins exercise DVD, 27 mins C25K & 60 mins walk
May 21 - 40 mins walk
May 22 - 40 mins exercise DVD & 40 mins walk
May 23 - 27 mins c25k & 20 mins walk
May 24 - 45 min walk
May 29 - 35 min walk
1869/2160
Dont think I'm going to quite reach my 36 hour challenge, but will be going for it again in June0 -
5/1 ~ 51mins jogging
5/2 ~ 72mins jogging
5/3 ~ 60mins circuit training
5/4 ~ 60mins zumba class; 55mins jogging
5/5 ~ 75mins jogging
5/6 ~ rest day!
5/7 ~ 30mins stationary bike; 60mins weight training
5/8 ~ 45mins run/walk outdoor
5/9 ~ 61 mins run/walk outdoor; 35mins stationary bike
5/10 ~ 22mins walk
5/11 ~ 61mins run/walk outdoor; 30mins zumba class
5/12 ~ rest day !!!
5/13 ~ 103mins 7.5mile run
5/14 ~ 42mins Zumba
5/15 ~ 48mins jogging
5/16 ~ 35mins stationary bike; 66mins 5mile run
5/17 ~ 28mins 30DS Level 2
5/18 ~ 30mins Zumba Class; 58mins 5mile run; 50mins Zumba Class
5/19 ~ rest day!
5/20 ~ 102mins 7.5mile run
5/21 ~ 53mins circuit training
5/22 ~ 35mins kickboxing; 44mins jogging
5/23 ~ rest day!
5/24 ~ 55mins run/walk outdoor
5/25 ~ 50mins Zumba class; 52mins jogging
5/26 ~ 30mins Stationary bike; 45mins Circuit training
5/27 ~ 58mins 5mile run
5/28 ~ rest day!
5/29 ~ 58mins run/walk treadmill
Total: 1785mins / 1440mins
yay! :drinker: :flowerforyou:0 -
-May 1-Kickboxing/Boxing 52 Mins
W-May 2-Slim Series-Shape it Up 78 mins
Th-May 3-Slim Series-Firm it Up 59 Mins
F-May 4-Slim Series-Mix it Up 58 mins
Sa-May 5-Kickboxing/Boxing 73 mins
S-May 6-REST DAY
M-May 7-Slim Series-Tone it Up 60 mins
T-May 8-REST DAY
W-May 9-Kettlebell Cardio Workout 47 mins
Th-May 10-Keep it Up & Slim in 6 Pack 53 mins
F-May 11-Slim Series-Tear it Up 78 mins
Sa-May 12-Slim Series-Shape it up 80 mins
Su-May 13-REST
M-May 14-Slim Series-Firm it Up 59 mins
T-May 15-Slim Series-Mix it Up 58 mins
W-May 16-Slim Series-Tone it Up 60 mins
Th-May 17 Slim Series-Keep it Up & Slim and 6 pack-53 mins
Th-May 17 P90x-KempoX-60 mins
F-May-18 Slim Series-Tear it Up 79 mins
Sa-May 19 Kickboxing/Boxing 63 mins
Sa-May 19 4 Sets of Tank Top Arms & Slim in 6 pack-43 mins
Su-May 20-REST
M-May 21-Slim Series-Shape it Up 78 mins
T-May 22-Slim Series-Firm it Up 59 mins
W-May 23-Slim Series-Mix it Up 59 mins
Th-May 24-Slim Series-Tone it Up 60 mins
F-May 25-Keep it Up and Slim in 6 pack -53 mins
Sa-May 26-Kickboxing/Boxing -55 Mins
Sa-May 26-4 sets of tank top arms & Slim in 6 pack 40 mins
Su-May 27-Walking 57 mins
Su-May 27-4 Sets of Tank Top Arms & Slim in 6 pack 43 mins
M-May 28-REST
T-May 29-Slim Series-Tear it Up 78 mins
T-May 29-Kickboxing/Boxing 50 mins
Goal 1440
Current 17450 -
May 1: 30 min circuit training & 40 min high impact aerobics = 70 min
May 2: 30 min high impact aerobics & 10 min circuit training = 40 min
May 3: 30 min circuit training & 60 minutes dancing (Wii just dance 2) = 90 min
May 4: 42 min brisk pace walking = 42 min
May 5: 30 min walking = 30min
May 6: 0 min
May 7: 25 min stationary bike & 72 high impact aerobics = 97 min
May 8: 35 min circuit Training = 30 min
May 9: 30 minutes Zumba class = 30 min
May 10: 50 min circuit training = 50
May 11: 41 min brisk pace walking & 20 min circuit training = 61 min
May 12: 132 min walking = 132 min
May 13: 0 min
May 14: 20 min Jogging on the treadmill & 20 min circuit training = 40 min
May 15: 30 min circuit training & 10 min jogging & 20 min circuit training = 60 min
May 16: 30 min Zumba & 20 min circuit training = 50 min
May 17: 50 min Circuit training & 10 min jogging= 60 min
May 18: 43 min brisk pace walking & 20 min circuit training = 63 min
May 19: 30 min moving = 30 min
May 20 : 0 min
May 21: 20 min bicycling = 20 min
May 22: 50 min circuit training = 50 min
May 23: 20 min circuit training & 30 min aerobics = 50 min
May 24: 10 min jogging & 30 min circuit training = 40 min
May 25: 41 min walking= 41 min
May 26: 16 min jogging = 16 min
May 27: 0
May 28: 30 min aerobics = 30 min
May 29: 30 min circuit training & 30 min aerobics = 60 min
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
May 3 - 45 min (walking dog, elliptical)
May 5 - 35 min (elliptical)
May 6 - 26 min (elliptical)
May 7 - 74 min (30DS, elliptical)
May 8 - 51 min (elliptical)
May 9 - 58 min (elliptical)
May 10 - 44 min (elliptical)
May 11 - 95 min (30DS, walking dog, elliptical)
May 13 - 94 min (elliptical)
May 14 - 107 min (30DS, elliptical)
May 15 - 43 min (30DS & elliptical)
May 18 - 20 min (walking dog)
May 19 - 91 min (30DS, walking dog, elliptical, gardening)
May 20 - 116 min (30DS, walking dog, walk with friend)
May 22 - 97 min (30DS, run with dog, walk with mom)
May 23 - 101 min (30DS, run/walk with dog)
May 24 - 96 min (run/walk 8 miles with dog)
May 25 - 90 min (30DS, yardwork)
May 27 - 145 min (running, walking dog, yardwork)
May 28 - 93 min (running)
May 29 - 62 min (30DS, run)
Current: 1581
Goal: 14400 -
Day 1 May 1st - 30 min cycling (23.5 hours left)
Day 2 May 2nd - off
Day 3 May 3rd- 30min walk, 30 min cycling (22.5 hours left).
Day 4 May 4th - 30min walk, 30min cycling (21.5 hours left).
Day 5 May 5th - 60min yoga (20.5 hours left)
Day 6 May 6th - 60min cycling (19.5 hours left)
Day 7 May 7th - off
Day 8 May 8th - 45min cycling (18.75 hours left)
Day 9 May 9th- 30 min walk, 30min cycling (17.75 hours left)
Day 10 May 10th- 30min walk (17.25 hours left)
Day 11 May 11th - off
Day 12 May 12th- 60min cycling (16.25 hours left)
Day 13 May 13th- off
Day 14 May 14th- off
Day 15 May 15th- 30min walk, 30 min cycling (15.25 hours left)
Day 16 May 16th - 30min walk, 30min cycling (14.25 hours left)
Day 17 May 17th- 30min cycling, 1 hr yoga (12.75 hours left)
Day 18 May 18th - 30 min walk (12.25 hours left)
Day 19 May 19th- 30min walk, 3omin cycling (11.25 hours left)
Day 20 May 20th - 60min hike (10.25)
Day 21 May 21st - 30min walk, 30min cycling (9.25 hours left)
Day 22 May 22nd- Off
Day 23 May 23rd- 30min walk, 45 min cycling (8 hours left)
Day 24 May 24th - 15min cycling, 60min yoga (6.75 hours left)
Day 25 May 25th - off
Day 26 May 26th- 15min cycling, 60min yoga (5.50 hours left)
Day 27 May 27th - 90 min cycling (4 hours left)
Day 28 May 28th - 60 min hiking (3 hours left)
Day 29 May 29th - 45 min walk (2.25 hours left)0 -
I'm in this sounds like it would be greta to do.. I walk everyday before work and ride a stationary bike in the evenings. Now I have to set times and make sure I do it everyday.. Thanks for the Challenge.:flowerforyou:
May 1 : walked 15 min./worked out on my WII for 30 min. equals 45/1440
May 2: walked 25 min./mowed yard 90 min equals 115+45=160 /1440
May 3: Walked 15 min./ stair step 30 min,45+160=205/1440
May 4: Walked 15 min./ 30 stationary bike. 45+205=250/1440
May 5:Walked 20 min/ weeded flower bed 30 min/ rode stationary bike 15 min. 65+250=315/1440
week one 315-1440=1125 left
May 6:washed car 25 min/weeded flowerbed 20 min/ walked 20 min 65+315=380/1440
May 7:Walked 15 min/ cleaned vigouriously 30 min/ WII Free step 20min./WII Jog for 10min. 55 + 380=435/1440
May 8: Walked 15 min/Cleaned for 60min/stair step 10min 85+425-510/1440
May 9: Walked 15 min/(I walk in the mornings before work) WII Running 20min./WII stepping 20 min. 55+510=565/1440
May 10:Walked 60 min.(delivered flyers to 3 places today.) 60+510=570/1440
May 11:walked 15 min/Cleaned vigouriously 60 /mowed yard 30 min. 105+570=675/1440
May 12:Walked 30min/ Mowed lawn 20min 50+675=725/1440
week two 725-1440=715 left
May 13:Walked 20 min the rest of the day I relaxed.. Happy Mothers Day to all.. 20+725=745/1440
May 14:Walkd 15 min/ cleaned vigouriously 60 min/ Wii run in place 10 min 85+725=810/1440
May 15:Walked 15 min/Cleaning lightly 30min/WII free step 10min 55+810=865/1440
May 16:walked 15 min/ cleaned for 60/planted flowers 15min/mild streatching 15 min 105+865=970/1440
May 17: walked 25 min/cleaning 60 min 85+865=950/1440
May 18:walked 25 min/mild stretching 10 min/ WII free run 15 min 50+950=1000/1440
May 19:walked 15min /Playing around with hubby 60 min(He isn't done yet) 75 1075/1440
week three1075-1440=365 left
May 20:Walked 25min 25+1075=1100/1440
May 21:Walked 15 min./Stationary Bike 30 min. 45+1100=1145/1440
May 22:walked 15 min/ mild stretching 10 min 25+1145=1170/1440
May 23:walked 15 min/cleaned lightly 60 min. 75+1170=1245/1440
May 24: Walked 25 min and will be walking more /streatched 20 min. 45 +1245=1290/1440
May 25:Walked 60 min.60+1290=1350/1440
May 26:Walked 4 times about 30 min.=120 +1290=1410/1440
week four1410-1440=30 left
May 27:Walked all day around the Bike Rally 120 min.
May 28:Walked around the Bikers Rally 120 min
May 29:Walked 60 min ,streatched 10 min.70 min
May 30:
May 31:
Last of the month0 -
May 1 - 31 min run, 4 min warmup/cooldown, 49 min spin class, 10 min abs
May 2 - 35 min legs, 16 ellitpical trainer
May 3 - 39 min spin class, 10 min abs, 10 min walk
May 4 - 45 min run
May 5 - 35 min legs, 60 mins soccer practice
May 6 - 50 min soccer game
May 7 -30 min soccer practice
May 8 - 90 min soccer game, 10 min walk
May 9 - 41 min spin class
May 10 - 40 min rollerblade
May 11 - 35 min leg workout
May 12 - rest day
May 13 - 50 min soccer game
May 14 - 40 min spin class, 35 min leg workout
May 15 - 20 min walk, 90 min soccer game
May 16 - rest day
May 17 - 48 min rollerblade, 14 min spin bike, 30 min legs
May 18 - 90 min soccer game, 37 min rollerblade
May 19 - nothing - camping
May 20 - lazy day
May 21 - golf but not counting the walking
May 22 - 35 min legs, 90 min soccer game
May 23 - 73 min rollerblade
May 24 - 30 min run, 3 min cool down
May 25 - 90 min soccer game
May 26 - nothing
May 27 - 50 min soccer game
May 28 - 43 min spin class
May 29 - 90 min soccer game
26 hours 38 mins 1598/14400 -
-May 1-Kickboxing/Boxing 52 Mins
W-May 2-Slim Series-Shape it Up 78 mins
Th-May 3-Slim Series-Firm it Up 59 Mins
F-May 4-Slim Series-Mix it Up 58 mins
Sa-May 5-Kickboxing/Boxing 73 mins
S-May 6-REST DAY
M-May 7-Slim Series-Tone it Up 60 mins
T-May 8-REST DAY
W-May 9-Kettlebell Cardio Workout 47 mins
Th-May 10-Keep it Up & Slim in 6 Pack 53 mins
F-May 11-Slim Series-Tear it Up 78 mins
Sa-May 12-Slim Series-Shape it up 80 mins
Su-May 13-REST
M-May 14-Slim Series-Firm it Up 59 mins
T-May 15-Slim Series-Mix it Up 58 mins
W-May 16-Slim Series-Tone it Up 60 mins
Th-May 17 Slim Series-Keep it Up & Slim and 6 pack-53 mins
Th-May 17 P90x-KempoX-60 mins
F-May-18 Slim Series-Tear it Up 79 mins
Sa-May 19 Kickboxing/Boxing 63 mins
Sa-May 19 4 Sets of Tank Top Arms & Slim in 6 pack-43 mins
Su-May 20-REST
M-May 21-Slim Series-Shape it Up 78 mins
T-May 22-Slim Series-Firm it Up 59 mins
W-May 23-Slim Series-Mix it Up 59 mins
Th-May 24-Slim Series-Tone it Up 60 mins
F-May 25-Keep it Up and Slim in 6 pack -53 mins
Sa-May 26-Kickboxing/Boxing -55 Mins
Sa-May 26-4 sets of tank top arms & Slim in 6 pack 40 mins
Su-May 27-Walking 57 mins
Su-May 27-4 Sets of Tank Top Arms & Slim in 6 pack 43 mins
M-May 28-REST
T-May 29-Slim Series-Tear it Up 78 mins
T-May 29-Kickboxing/Boxing 50 mins
W-May 30-Slim Series-Shape it Up 78 mins
Goal 1440
Current 18230 -
May 1 - 50 mins walking
May 2 - 25 mins walking
May 3 - 40 mins exercise DVD & 45 mins walking
May 4 - 45 mins exercise DVD, 70 mins walking & 30 mins C25K
May 5 - 60 mins Wii, My Fitness Coach & 30 mins walking
May 6 - 180 mins walking
May 7 - 45 mins exercise DVD, 35 mins walking & 30 mins C25K
May 8 - 95 mins walking
May 9 - 90 mins walking
May 10 - 50 mins walking
May 11 - 40 min walk
May 12 - 120 min walk
May 13 - 120 min walk
May 14 - 20 min walk
May 15 - 50 min walk
May 16 - 35 min walk
May 17 - 70 min walk
May 18 - 60 min walk & 30 min c25k
May 19 - 20 min walk
May 20 - 50 mins exercise DVD, 27 mins C25K & 60 mins walk
May 21 - 40 mins walk
May 22 - 40 mins exercise DVD & 40 mins walk
May 23 - 27 mins c25k & 20 mins walk
May 24 - 45 min walk
May 29 - 35 min walk
May 30 - 30 min walk & 31 min C25k
1930/2160
Dont think I'm going to quite reach my 36 hour challenge, but will be going for it again in June0 -
I'm in this sounds like it would be greta to do.. I walk everyday before work and ride a stationary bike in the evenings. Now I have to set times and make sure I do it everyday.. Thanks for the Challenge.:flowerforyou:
May 1 : walked 15 min./worked out on my WII for 30 min. equals 45/1440
May 2: walked 25 min./mowed yard 90 min equals 115+45=160 /1440
May 3: Walked 15 min./ stair step 30 min,45+160=205/1440
May 4: Walked 15 min./ 30 stationary bike. 45+205=250/1440
May 5:Walked 20 min/ weeded flower bed 30 min/ rode stationary bike 15 min. 65+250=315/1440
week one 315-1440=1125 left
May 6:washed car 25 min/weeded flowerbed 20 min/ walked 20 min 65+315=380/1440
May 7:Walked 15 min/ cleaned vigouriously 30 min/ WII Free step 20min./WII Jog for 10min. 55 + 380=435/1440
May 8: Walked 15 min/Cleaned for 60min/stair step 10min 85+425-510/1440
May 9: Walked 15 min/(I walk in the mornings before work) WII Running 20min./WII stepping 20 min. 55+510=565/1440
May 10:Walked 60 min.(delivered flyers to 3 places today.) 60+510=570/1440
May 11:walked 15 min/Cleaned vigouriously 60 /mowed yard 30 min. 105+570=675/1440
May 12:Walked 30min/ Mowed lawn 20min 50+675=725/1440
week two 725-1440=715 left
May 13:Walked 20 min the rest of the day I relaxed.. Happy Mothers Day to all.. 20+725=745/1440
May 14:Walkd 15 min/ cleaned vigouriously 60 min/ Wii run in place 10 min 85+725=810/1440
May 15:Walked 15 min/Cleaning lightly 30min/WII free step 10min 55+810=865/1440
May 16:walked 15 min/ cleaned for 60/planted flowers 15min/mild streatching 15 min 105+865=970/1440
May 17: walked 25 min/cleaning 60 min 85+865=950/1440
May 18:walked 25 min/mild stretching 10 min/ WII free run 15 min 50+950=1000/1440
May 19:walked 15min /Playing around with hubby 60 min(He isn't done yet) 75 1075/1440
week three1075-1440=365 left
May 20:Walked 25min 25+1075=1100/1440
May 21:Walked 15 min./Stationary Bike 30 min. 45+1100=1145/1440
May 22:walked 15 min/ mild stretching 10 min 25+1145=1170/1440
May 23:walked 15 min/cleaned lightly 60 min. 75+1170=1245/1440
May 24: Walked 25 min and will be walking more /streatched 20 min. 45 +1245=1290/1440
May 25:Walked 60 min.60+1290=1350/1440
May 26:Walked 4 times about 30 min.=120 +1290=1410/1440
week four1410-1440=30 left
May 27:Walked all day around the Bike Rally 120 min.120+1410=1610/1440
May 28:Walked around the Bikers Rally 120 min
May 29:Walked 60 min ,streatched 10 min.70 min
May 30: walked 15 min, stretched 10 35min
May 31:
Last of the month0 -
Day 1 May 1st - 30 min cycling (23.5 hours left)
Day 2 May 2nd - off
Day 3 May 3rd- 30min walk, 30 min cycling (22.5 hours left).
Day 4 May 4th - 30min walk, 30min cycling (21.5 hours left).
Day 5 May 5th - 60min yoga (20.5 hours left)
Day 6 May 6th - 60min cycling (19.5 hours left)
Day 7 May 7th - off
Day 8 May 8th - 45min cycling (18.75 hours left)
Day 9 May 9th- 30 min walk, 30min cycling (17.75 hours left)
Day 10 May 10th- 30min walk (17.25 hours left)
Day 11 May 11th - off
Day 12 May 12th- 60min cycling (16.25 hours left)
Day 13 May 13th- off
Day 14 May 14th- off
Day 15 May 15th- 30min walk, 30 min cycling (15.25 hours left)
Day 16 May 16th - 30min walk, 30min cycling (14.25 hours left)
Day 17 May 17th- 30min cycling, 1 hr yoga (12.75 hours left)
Day 18 May 18th - 30 min walk (12.25 hours left)
Day 19 May 19th- 30min walk, 3omin cycling (11.25 hours left)
Day 20 May 20th - 60min hike (10.25)
Day 21 May 21st - 30min walk, 30min cycling (9.25 hours left)
Day 22 May 22nd- Off
Day 23 May 23rd- 30min walk, 45 min cycling (8 hours left)
Day 24 May 24th - 15min cycling, 60min yoga (6.75 hours left)
Day 25 May 25th - off
Day 26 May 26th- 15min cycling, 60min yoga (5.50 hours left)
Day 27 May 27th - 90 min cycling (4 hours left)
Day 28 May 28th - 60 min hiking (3 hours left)
Day 29 May 29th - 45 min walk (2.25 hours left)
Day 30 May 30th - 30 min walk, 45 min cycling ( 1 hour left YAY!)0
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