What's your calorie goal/weight/height?

24

Replies

  • NeverGoinBack2012
    NeverGoinBack2012 Posts: 49
    Calories are 1200
    Goal weight is 150 lbs
    Height is 5' 8"
    I almost always eat my exercise calories.
  • Happy_Healthy_Babe
    Happy_Healthy_Babe Posts: 20
    I try to eat 1410 as that is my daily limit, but I'm not a big eater so I usually only eat around 1000 cals a day.

    I'm 5'6 (168cm) and weight 124lbs (56.5kgs) I am hoping to weigh 110lbs (50.0kgs)

    Oh and I'm female :-)
  • iron_jj
    iron_jj Posts: 446 Member
    5'8", currently 151lbs and I eat anywhere from 1600-2000calories depending on exercise and how hungry I am.
  • bilzprincess
    bilzprincess Posts: 107 Member
    1400-1600 cals, 5'5", 125lbs. At 143 right now.
  • nailqueen74
    nailqueen74 Posts: 38 Member
    I am 5'6". My weight is 139.4. I would like to get to 130 by the end of the summer. I eat 1300 calorie a day plus whatever I burn for exercise.
  • mjf0461
    mjf0461 Posts: 470 Member
    1400 calories / 175lbs / 5'10
  • nailqueen74
    nailqueen74 Posts: 38 Member
    Wow, good for you! I don't think I will ever see 110!
  • allisonmrn
    allisonmrn Posts: 721 Member
    5'2", SW-137, CW-117, GW-113. Cals 1200-1400, macros 50%pro-30%carb-20%fat
  • Sweetie_Pie92
    Sweetie_Pie92 Posts: 314 Member
    5'7" 240 lbs. 1410 calories per day
  • Storey621
    Storey621 Posts: 82 Member
    1600 calories, I'm 5ft 9in and 166
  • poodlepaws
    poodlepaws Posts: 269 Member
    1,200 calories
    5 ' 1.5"
    cw 173
    gw 135
    Guides say I should weigh 116.... no way will I ever get that small.... I am not built that way

    I work out 6 days a week 90 minutes per day.... I don't eat my workout calories unless I have a treat once a week.

    I have lost 100 pounds so far by following MFP
  • CoryIda
    CoryIda Posts: 7,870 Member
    5'10" / 155-160 lbs / 2500 calories per day to maintain.

    When I was losing, I pretty much never ate less than 1500. I listened to whatever MFP told me.
  • 970Mikaela1
    970Mikaela1 Posts: 2,013 Member
    5' 9"
    1500 cals
    167 lbs 2 lbs away from goal...
    but have gotten lackadaisicle in my eating as im so close to my goal.
  • alladream
    alladream Posts: 261 Member
    They say I should have 1400, and I do some exercise which then increases it, and I weigh about 167 and want to be about 145 again. Oops: and I'm just under 5'7".
  • pg1946
    pg1946 Posts: 13 Member
    1200 cal / 179# / 5'0" and I eat my exercise calories

    Just started 2 weeks ago and am down 5 lbs!!

    Weight goal for now is 125 but would be happy to get to 130.
  • ElizaRoche
    ElizaRoche Posts: 2,005 Member
    im at 1200 cal, 5´2¨ and 157.6 lbs (weighed this mornind, didnt update here yet! :smile: )
  • blueberry67
    blueberry67 Posts: 44
    i'm 5' 8" i eat 1200 plus some of my exercise calories - rarely all of them

    my ultimate goal is 145 lbs, but i would be happy with 150
  • jessicataylor2
    jessicataylor2 Posts: 150
    I'm about 5'8", 116 lbs, and I'm eating around 1500 calories a day.
  • babygurl48
    babygurl48 Posts: 1,237 Member
    I'm 5' 2", 203 lbs, calorie goal is 2120.
    edited to say that I do not eat excercise calories back. I am on the eat more to lose weight group.
  • MariaLivingFit
    MariaLivingFit Posts: 224 Member
    34 years old
    5 feet 4 inches
    142 pounds (working my way to 135)
    1400 on non-workout days
    1700 on workout days
  • CrazyGraciegirl
    CrazyGraciegirl Posts: 227
    5'7.5 inches tall and 160lbs. My daily goal is 1420 on MFP, and I eat no less than 1250 usually. My goal weight is 150, but 140-145 would be nice .:smile:
  • MissMaryMac33
    MissMaryMac33 Posts: 1,433 Member
    I'm 5'4",
    age: 37
    GW: 130
    CW 150
    calories: about 1800
    (BMR 1380, TDEE 2200)

    Ditto - except that I'm age 49. Starving at 1200-1300 works at first but isn't sustainable. You need fuel. (unless you're about 4'11" its just not enough). I'm older and shorter than you and need more. I also don't really follow MFP guidlines.. I eat 20% below my TDEE.(currently 1720)

    If you're doing MFP I hope you are at least eating your calories back.
  • Lay821
    Lay821 Posts: 73 Member
    1,200 calories
    5 ' 1.5"
    cw 173
    gw 135
    Guides say I should weigh 116.... no way will I ever get that small.... I am not built that way

    I work out 6 days a week 90 minutes per day.... I don't eat my workout calories unless I have a treat once a week.

    I have lost 100 pounds so far by following MFP

    WOW good for You! You and I have alot in common CW/GW/Height. Think Im going to try it your way . see if that works for me
  • Christi_Kitty
    Christi_Kitty Posts: 48
    500cal
    115lbs goal
    4'11
  • sunkissedxo20
    sunkissedxo20 Posts: 36
    Current:

    Calorie Goal: 1,200
    Weight: 159.5
    Height: 5'5

    Goal Weight: 145
  • vade43113
    vade43113 Posts: 836 Member
    Wait we can have a goal height?
  • davenportk83
    davenportk83 Posts: 44 Member
    Female - 5' 6" tall - GW 125 - my calories run anywhere from 1200 to 1500 per day. I have a cheat day about every 2 weeks or so lately. Those days will run 1800 - 2000 calories. I started losing weight December 28th, 2011, joined MFP later on. Total weightloss since December 46 lbs. Work out 5 times a week for a minimum of 30 minutes but usually 60 minutes.
  • pwittek10
    pwittek10 Posts: 723 Member
    5'2
    117
    I started at 227
    I eat about 1000 calories a day
    my goal was 127, reached it in 8 months
    but decide to go to 117
  • RiannonC
    RiannonC Posts: 145 Member
    Calorie goal: 1100-1300 with the occasional day at 1500-1600 when I am feeling lower on energy. I don't purposely eat back exercise calories, just listen to my body. Weight: 110 lbs, mostly maintaining, wouldn't mind if I happened to lose two more but if I don't oh well. Height 5'4. Body fat percentage 18, would like to get to 16 or 17.
  • iwantahealthierme13
    iwantahealthierme13 Posts: 337 Member
    1620, but it's usually 1300-1500 a day if I don't exercise. I was at the doctor's today and the nurse measured me as 5'4" but I don't think I'm that short, I've been measured as 5'5" and 5'6" at different times as well and I'm not shrinking yet!! I'm just barely 29 and a half, LOL, I'm 5'5", 185.5, BF % 24. Goal weight, I think 140 but I just want to get under 180 for now.

Categories