What's your calorie goal/weight/height?

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McButtski
McButtski Posts: 203 Member
in Health and Weight Loss
I'm 1200 calories / 157lbs / 5'7

Thinking of upping my calories though.
«13456

Replies

  • robot_potato
    robot_potato Posts: 1,535 Member
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    I'm 5'7" 150lbs 1470 cals, and i eat my exercise calories most of the time.
  • LovingLisa2012
    LovingLisa2012 Posts: 802 Member
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    292 / 5'6 / 2020
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    I'm 5'6",
    age: 47
    GW: 129
    CW 133 (so close)
    calories: about 1500
    (BMR 1316, TDEE 1810)
  • wookiemouse
    wookiemouse Posts: 290 Member
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    1800 cals/140 lbs/5'7"
  • alyson820
    alyson820 Posts: 448 Member
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    1250/5'10/173lbs
  • lilmisfit
    lilmisfit Posts: 860 Member
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    5'4, 119, 1200 on non-workout days, 1500 on workout days.
  • thistimeismytime
    thistimeismytime Posts: 711 Member
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    I'm 5' 7"---139 lbs---I eat around 1800-2000 total calories each day to lose weight. I'm one of the weird ones on here who doesn't much care about net calories. :ohwell:
  • Tashmayes
    Tashmayes Posts: 244 Member
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    I'm 5'8", currently 175 lbs, goal weight is 160 lbs and my daily calorie goal is 1360. I rarely eat my exercise points.
  • dlpnrn2b
    dlpnrn2b Posts: 441 Member
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    BMR 1472~~~~TDEE 2221

    5'9
    CW 146
    GW 140
  • hannz33
    hannz33 Posts: 82 Member
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    i'm 5'1 goal weight is 125 lbs :) eating 1200 cals per day !
  • krystina_letitia9
    krystina_letitia9 Posts: 697 Member
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    5'1" - 129.2 with a goal of 115 - cal goal is 1500, and I ALWAYS eat my exercise cals, or at least the majority of them. I'm a hungry girl and find that when I eat clean(er) with higher cals, it has done absolutely nothing to hinder my weight loss. In fact, it's helped.
  • CyberEd312
    CyberEd312 Posts: 3,536 Member
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    I'm 3200 calories / 254lbs / 6' 1"
  • Phoenix59
    Phoenix59 Posts: 364 Member
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    I'm 4'10.5"
    CW - 135
    GW - 120
    Recently started EMWL and working on eating at my TDEE (1950 GLORIOUS calories) for a few weeks. In eight weeks, I'll cut 15%.:happy: :happy:
  • graelwyn
    graelwyn Posts: 1,340 Member
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    5'9.6 / 125Ibs / 1800 without exercise, anything up to 3000 with exercise.
  • JessicaMurch5515
    JessicaMurch5515 Posts: 150 Member
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    5'2, 180lbs, 1750 net cals a day.
  • tenunderfour
    tenunderfour Posts: 429 Member
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    Female. 5'9". CW 138. GW 133
    Current BF% 19.5%
    Goal BF% 18%
    Calories per day - varies 1500-1900 depending on workout for the day
  • mfp_junkie
    mfp_junkie Posts: 359
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    6'5", current weight 210. I'm happy with 210, happier at 200. I eat around 2,300 calories a day to maintain and can eat 2,700 if I hit the gym.
  • Sanvita58
    Sanvita58 Posts: 122 Member
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    I'm 5'4",
    age: 37
    GW: 130
    CW 150
    calories: about 1800
    (BMR 1380, TDEE 2200)
  • Bikini_Bound150
    Bikini_Bound150 Posts: 461 Member
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    Age: 22

    Height: 5'5"

    Weight: 219

    Goal weight: 150 (or healthy BMI)

    PRE-PREGNANCY Calories: 1,600 plus most exercise calories

    Current Calories: 1,900 with few or no exercise calories
  • Linbo93
    Linbo93 Posts: 229 Member
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    Calorie Goal: 1740 because that's my BMR. I rarely eat back my exercise calories.
    Current Weight: 200.7
    Goal Weight: 140
    Height: 5' 7"

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