What's your calorie goal/weight/height?
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McButtski
Posts: 203 Member
I'm 1200 calories / 157lbs / 5'7
Thinking of upping my calories though.
Thinking of upping my calories though.
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Replies
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I'm 5'7" 150lbs 1470 cals, and i eat my exercise calories most of the time.0
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292 / 5'6 / 20200
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I'm 5'6",
age: 47
GW: 129
CW 133 (so close)
calories: about 1500
(BMR 1316, TDEE 1810)0 -
1800 cals/140 lbs/5'7"0
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1250/5'10/173lbs0
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5'4, 119, 1200 on non-workout days, 1500 on workout days.0
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I'm 5' 7"---139 lbs---I eat around 1800-2000 total calories each day to lose weight. I'm one of the weird ones on here who doesn't much care about net calories. :ohwell:0
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I'm 5'8", currently 175 lbs, goal weight is 160 lbs and my daily calorie goal is 1360. I rarely eat my exercise points.0
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BMR 1472~~~~TDEE 2221
5'9
CW 146
GW 1400 -
i'm 5'1 goal weight is 125 lbs eating 1200 cals per day !0
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5'1" - 129.2 with a goal of 115 - cal goal is 1500, and I ALWAYS eat my exercise cals, or at least the majority of them. I'm a hungry girl and find that when I eat clean(er) with higher cals, it has done absolutely nothing to hinder my weight loss. In fact, it's helped.0
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I'm 3200 calories / 254lbs / 6' 1"0
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I'm 4'10.5"
CW - 135
GW - 120
Recently started EMWL and working on eating at my TDEE (1950 GLORIOUS calories) for a few weeks. In eight weeks, I'll cut 15%.:happy: :happy:0 -
5'9.6 / 125Ibs / 1800 without exercise, anything up to 3000 with exercise.0
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5'2, 180lbs, 1750 net cals a day.0
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Female. 5'9". CW 138. GW 133
Current BF% 19.5%
Goal BF% 18%
Calories per day - varies 1500-1900 depending on workout for the day0 -
6'5", current weight 210. I'm happy with 210, happier at 200. I eat around 2,300 calories a day to maintain and can eat 2,700 if I hit the gym.0
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I'm 5'4",
age: 37
GW: 130
CW 150
calories: about 1800
(BMR 1380, TDEE 2200)0 -
Age: 22
Height: 5'5"
Weight: 219
Goal weight: 150 (or healthy BMI)
PRE-PREGNANCY Calories: 1,600 plus most exercise calories
Current Calories: 1,900 with few or no exercise calories0 -
Calorie Goal: 1740 because that's my BMR. I rarely eat back my exercise calories.
Current Weight: 200.7
Goal Weight: 140
Height: 5' 7"0
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