What's your calorie goal/weight/height?

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  • suziecue66
    suziecue66 Posts: 1,312 Member
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    I'm 1200 calories / 157lbs / 5'7

    Thinking of upping my calories though.

    If you've been on 1200 during your weight loss to date and are plateauing, feeling tired etc it is probably a good idea to up your calories.
  • trybabytry
    trybabytry Posts: 181
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    Age: 25
    Height: 5'10'"
    Current weight: 148
    Goal weight: 135
    MFP recommended calories: 1400, which is what I stick to.

    I do exercise regularly (about 500 calories worth 5 times a week) and used to happily eat back all my exercise calories, but have decided to stop and just eat the 1400 and no more because I wasn't losing like I'd hoped.
  • calalily77
    calalily77 Posts: 240 Member
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    height: 5'5
    cw: 130
    gw: 125
    calories: around 1400 depending on workouts. Im not really sure about any of this tdee stuff. If someone can help me figure out what I should be eating i would be thrilled.
  • dontwantausername1
    dontwantausername1 Posts: 120 Member
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    1300(raised from 1200, on exercise days like 1300-1400), 191, 5'11

    SW: Higher than 208 I think (208 as of May 2011 but in January of 2012 I weighed more I think). I didn't weigh myself.
    CW: 191
    GW: 165
  • gypsybree
    gypsybree Posts: 218
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    1660/315.2 lbs/5'4"

    my pound goal is 180 although charts tell me its like 120-140, I'm a very muscle bound person. Typically people think I weigh about 50 pounds less than I do.
  • ajohn252
    ajohn252 Posts: 158
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    Eating 1480 calories but working out down to 1200
    5' 7" and currently 144lbs.
    My goal weight is in the 120's
  • Glasses01
    Glasses01 Posts: 6 Member
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    Pretty much have plateaued. My nutritionist says I should weigh 110 at my height of 5'1", eating 1500 calories a day. I would never be at the current weight I'm at(114) if I ate that many calories. I try to average 1000 calories a day and work out 5 days a week.
  • themommie
    themommie Posts: 5,000 Member
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    weight 155
    height 5'6"
    age 49
    calories between 1200-1300

    I dont eat back exercise cals this works for me but I have fibromyalgia, chronic fatigue and hypothyroid.
  • TeddyBear47
    TeddyBear47 Posts: 200 Member
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    I'm 5'11 eat 1500 cals a day whether I exercise or not, weighed 340lbs, my weigh in is on the 1st. At that time I should be at around a 92 lbs loss in 5 months. My goal weight is 190lbs by Nov. GOOD LUCK to everyone
  • SomeoneSomeplace
    SomeoneSomeplace Posts: 1,094 Member
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    1200 if I don't work out 1500/1600 if I do. I started off at 135 at 5'4, I now weigh about 120. I want to be around 110/115 but more important to me than weight is becoming more lean/ losing body fat/gaining lean muscle.
  • NeverGoinBack2012
    NeverGoinBack2012 Posts: 49
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    Calories are 1200
    Goal weight is 150 lbs
    Height is 5' 8"
    I almost always eat my exercise calories.
  • Happy_Healthy_Babe
    Happy_Healthy_Babe Posts: 20
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    I try to eat 1410 as that is my daily limit, but I'm not a big eater so I usually only eat around 1000 cals a day.

    I'm 5'6 (168cm) and weight 124lbs (56.5kgs) I am hoping to weigh 110lbs (50.0kgs)

    Oh and I'm female :-)
  • iron_jj
    iron_jj Posts: 446 Member
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    5'8", currently 151lbs and I eat anywhere from 1600-2000calories depending on exercise and how hungry I am.
  • bilzprincess
    bilzprincess Posts: 107 Member
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    1400-1600 cals, 5'5", 125lbs. At 143 right now.
  • nailqueen74
    nailqueen74 Posts: 38 Member
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    I am 5'6". My weight is 139.4. I would like to get to 130 by the end of the summer. I eat 1300 calorie a day plus whatever I burn for exercise.
  • mjf0461
    mjf0461 Posts: 470 Member
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    1400 calories / 175lbs / 5'10
  • nailqueen74
    nailqueen74 Posts: 38 Member
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    Wow, good for you! I don't think I will ever see 110!
  • allisonmrn
    allisonmrn Posts: 721 Member
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    5'2", SW-137, CW-117, GW-113. Cals 1200-1400, macros 50%pro-30%carb-20%fat
  • Sweetie_Pie92
    Sweetie_Pie92 Posts: 314 Member
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    5'7" 240 lbs. 1410 calories per day
  • Storey621
    Storey621 Posts: 82 Member
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    1600 calories, I'm 5ft 9in and 166

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