What's your calorie goal/weight/height?

13

Replies

  • dsckrc
    dsckrc Posts: 194 Member
    5'3"
    current weight - 127
    goal weight - 125
    daily calories - 1200 - 1400 (try not to eat my exercise calories back, but usually do cuz i'm starving)
  • joannmdunn
    joannmdunn Posts: 22
    I'm 5'2" 194 pounds I eat 1300-1500 cal I never eat my exercise cal.
  • msmoxie68
    msmoxie68 Posts: 15 Member
    1200-1300 calorie allowance per day, i don't like to go above that
    starting at 228 heading to 145 (from May 1st 2012- May 1st 2013 time frame)
    5'5 and hourglass curvy :)
    Add me if your goals are similar to mine !!
  • wolfi622
    wolfi622 Posts: 206
    Male, age 55
    height - 5'9"
    CW - 158
    GW - 155
    C BF% 18%
    G BF% 15%
    BMR - 1542
    TDEE - 2080

    Generally eat back less that 1/2 of my exercise calories.
  • aoikirin
    aoikirin Posts: 143
    6'4

    Current Weight : 253
    Goal Weight : 215
  • cmeade20
    cmeade20 Posts: 1,238 Member
    5'2 112 lbs usually 1500-1600 calories.
  • EBBlue10
    EBBlue10 Posts: 16 Member
    1000 Calories-Trying not to eat my exercise calories.

    CW: 118
    GW: 100
    Height: 4'11
  • runner_chick24
    runner_chick24 Posts: 31 Member
    5'2 108 lbs, 1500 calories
  • Lady_Bane
    Lady_Bane Posts: 720 Member
    1300-1500/5'9"/137
    i want to get to 130
    0r 135 at 17% body fat
  • ksz1104
    ksz1104 Posts: 260 Member
    5'8"
    GW: 170
    CW 194

    According to MFP, daily calories is 1730. I am doing Insanity, so I always eat my calories back. Your body needs lots of energy!! Once I hit 170, I will see if I am happy there and see if I need to keep losing. I may shoot for 160, but I am not looking to get stick thin. I like a little thickness, I just want to be healthy :-)
  • AggieLu
    AggieLu Posts: 873 Member
    1400/current weight: 250s/goal weight: 130/ height 5'4
  • freedsgirl
    freedsgirl Posts: 7 Member
    deff up your calories. what you are eating is borderline starvation. you want your calories to be just above your bmr, which can be found under tools. my guess, at your height, is that its a hundred or three above 1200.

    (p.s. that was to the original poster....just cant figure out how to delete this post so i'll just edit it)

    Im at 1700 cals (my own settings so im not starving and just above bmr) i'm 5'4 and my goal weight is 130-140
  • bdur76
    bdur76 Posts: 155 Member
    6'1", 189 lbs, eating 2,700 calories a day, work out six days a week, and still losing weight! Want to get down to single digit bodyfat than start a clean bulk! Currently at around 12% fat.
  • Deeranged1
    Deeranged1 Posts: 46 Member
    My height is 4'11.75", weight 158, calories 1600.
  • niightwind
    niightwind Posts: 81
    1660 / 169 / 5'4''
  • MusicKeepsMeSane
    MusicKeepsMeSane Posts: 309
    1200calories, 5' 5" and 146-ish lbs.
  • mommyred35
    mommyred35 Posts: 275 Member
    Cw 238
    gw 150
    Cal 1380
  • jjelizalde
    jjelizalde Posts: 377 Member
    56 years old
    CW: 144
    GW: 130
    5'5"

    1550 and I eat back my calories. Losing a pound a week.
  • tigerblue
    tigerblue Posts: 1,526 Member
    I'm maintaining.

    1400 cals (not counting exercise cals)
    116 lbs
    5'3"

    I usually burn off about 250-350 calories a day with exercise, and I eat most of those back most days, because I'm hungry!
    So I guess most days I actually eat about 1600 calories.
  • pinklily905
    pinklily905 Posts: 106 Member
    5'7"
    Sw- 200
    Cw - 191
    Gw - 145 ish

    Mfp has 1200 calories per day set for me. I eat back my exercise calories right now.
  • thetrishwarp
    thetrishwarp Posts: 838 Member
    1550/155/5'5"

    ...lots of 5s hahaha
  • giggitygoo
    giggitygoo Posts: 1,978 Member
    1230/110/5'1"
  • wendy3330
    wendy3330 Posts: 35 Member
    CW: 227
    GW: 178
    Height: 5'11"
    Calories: 1650 on non-workout days, 2100 - 2500 on workout days (depending on intensity)
  • sarah44254
    sarah44254 Posts: 3,078 Member
    anywhere between 1500-2000 / 149 / 5'4"
  • sisierra
    sisierra Posts: 659 Member
    1440/206/5'11

    although I eat however much it takes to get my macros 150c/175p/50f
  • morrisca
    morrisca Posts: 12
    Calorie Goal: 1540 (I admit that I usually go over though)
    Current Weight: 162 lbs.
    Goal Weight: 130 lbs.
    Height: 5'3"
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    I'm 3200 calories / 254lbs / 6' 1"

    WOW ! congrats on your phenomenal weight loss!!

    calorie goal : 1650-1950 calories
    current weight : 198
    height: 5'5

    i'm also 40
  • jsukhan
    jsukhan Posts: 149 Member
    37
    MPF says just over 2100 without exercise (usually burn just 200 a day) Scooby calculator says I should be at 2500, most days I'm at under 2000 not sure what else I could be eating.
    Currently 160 would like to be 150 or loose my "love handles"
    5'11
  • kayla1025
    kayla1025 Posts: 104 Member
    Im doing 1500calories (switched from 1200 about 3-4weeks ago)
    155lbs with a goal weight of 145
    5'4"
  • xsqueakme85
    xsqueakme85 Posts: 91 Member
    I am 5'2.5" and am 167lbs and eating 1200 easy. I don't mind the amount of food I eat a day cause I break it down and eat several small meals a day. I love it and I feel great again! I love eating veggies with low calorie dressing, it really helps fill up my belly and so good for you! My first goal weight is 140lbs.
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