How long it took U to lose 30-50lbs? Have you kept if off?
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IT TOOK NINE MONTHS FOR ME TO LOSE 50 POUNDS I STILL HAVE 25 MORE TO GO.0
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took one yr to lose almost 60 lbs, and have kept it off for almost 4 yrs so far. working on the next 600
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I started January 30th at 194.4 pounds and today (5.25.12) weight in at 152.2 so a total of 42 pounds. I do think I have changed my lifestyle so I KNOW I will be able to keep it off. Good luck
ummmmmmm....WHAT???!!!????
You are my shero and you absolutely positively ROCK!!!! I'm so proud of you (and EVERYONE that replied to this thread too--I'm proud of ALl of you winners :drinker:)
What are you/did you do?
How tall are you?
Thanks girl!!! I am pretty proud of myself because I never thought I could do this.
I am 5'11. I did 7 weeks of P90x, then switched it up to Jillian Michaels, walking/running, spinning and various excercises. I have cut way back on my excersise though and only work out 2 - 3 times I week.
You CAN DO it TOO!0 -
You guys ROCK, period.0
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It took me about 6 months to lose that much. I've kept it off so far and I'm hoping to lose another 52 lbs by the end of the year. I think I'll be able to do it for sure.0
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August 2011-November 2011 I lost 40 pounds. Maintained until May 2012 , back injury...gained 10 pounds.0
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It took me 7 months to lose 40 pounds. (started oct 26th 2011, but only 23 of it since Feb 5th 2012) ~ Still losing0
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It took me 6 months to loose 30 pounds, but I did only exercise the first 5 months (ie still ate crap= 15lbs of weight loss) and just started getting active on this site about a month ago. 15lbs of it has been in the past couple months when I started tracking my food better.0
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I averaged a weight loss of 10-13 pounds a month until the last 10 pounds. That took about 4 months to shed. I have kept the weight off for 2 years and 3 months now. I keep it off because I made a total lifestyle change. I eat healthy daily and exercise 6 days a week.
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
Again, you guys are encouraging the HECK outta me with these posts--thanks!0
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I lost about 50 lbs in 6 months. That was in 2005. I have kept if off since then (within about 8 lbs).0
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It took me around 9 months to lose 46lbs(:0
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Bump0
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I'm at 27 lbs lost after 51 days. I'll let you know how long I keep off the weight after its all gone. Hopefully forever!0
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It has taken me 5 months to lose 36.5lbs and I still have about as much to go, if not a little more.0
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It took me about 3-3.5 months to lose just over 30 pounds. But I have completely changed my lifestyle. I workout 3-6 days a week and never consume more than 1300 calories. I eat tons of fruit and veggies as well. I have kept the weight off so far, But I still have 35 more pounds to go until I hit my goal weight.0
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talk about a journey. i am a perpetual yo-yo. every year of my adult life, i've lost 15-30 pounds in the spring, then i gain them back over the rest of the year. since my weight goes up and down like the stock market, my focus now is on slow loss and maintenance. i know it will only get harder as i get older! i lost 25 from Jan 2011-May 2011, and by Jan 1st this year I had gained back 20 of those. this was actually a victory for me to start the year 5 pounds lighter than the year before - usually i gain back more than i lost. i started MFP on March 19 this year and in 11 weeks have dropped 18 pounds, putting my total at 23. i hope to lose another 25.0
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bump0
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3 years to lose 90. I've fluctuated a lb or two time to time but I've kept it all off. Still have about 15 lbs I'd like to lose.0
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30 pounds: 16 weeks
50 pounds: 42 weeks
I plateaued in February and March and the weight loss has definitely slowed down for me. I still have a few pounds to go before I hit my goal weight, so obviously I've kept if off for now.0
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