30 Day Shred - June!
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i've been slacking but i'm going to try to do more 30DS!0
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i am in.0
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I'm in!!! I've been meaning to start Jillian and this a great way to be accountable. Starting it tonight!
Smart idea to have measurements ontop of scale.
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I'm in too! I started yesterday. I have done level one here and there never day after day well let's see what happens in 30 days!!! We got this!!!!!!0
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did u loose 30lbs?0
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level 1 day 4 and I can finally just about to these side lunge things (where you lift the weights 'up to your eyes at the same time)'. Owwwwwww0
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IM FINISHING LEVEL 1 DAY 10 TODAY BUT IM IN!0
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Okay, I feel like a complete fitness LOSER! I could only manage 10 minutes of 30 day shred by Jillian on week 1 doing the easy modify, I plan on doing 10 minutes in another hour or so; but, man am I out of shape! Will I ever be able to do it all?:blushing: :sad:0
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Okay, I feel like a complete fitness LOSER! I could only manage 10 minutes of 30 day shred by Jillian on week 1 doing the easy modify, I plan on doing 10 minutes in another hour or so; but, man am I out of shape! Will I ever be able to do it all?:blushing: :sad:
please don't feel bad. the first time i tried it, i made it 13 minutes in and quit. i stuck it back on the shelf with a grumble and wondered why anyone would intentionally subject themselves to that kind of torture! the second time i tried it, i made it through... now i'm running up to 10 miles at a time. you'll be okay, just stick with it. do as much as you can, pause it and take a break, then do it again. it DOES get easier. YOU CAN DO THIS! :flowerforyou:0 -
Okay, I feel like a complete fitness LOSER! I could only manage 10 minutes of 30 day shred by Jillian on week 1 doing the easy modify, I plan on doing 10 minutes in another hour or so; but, man am I out of shape! Will I ever be able to do it all?:blushing: :sad:
please don't feel bad. the first time i tried it, i made it 13 minutes in and quit. i stuck it back on the shelf with a grumble and wondered why anyone would intentionally subject themselves to that kind of torture! the second time i tried it, i made it through... now i'm running up to 10 miles at a time. you'll be okay, just stick with it. do as much as you can, pause it and take a break, then do it again. it DOES get easier. YOU CAN DO THIS! :flowerforyou:
Thank you soooooo much for the encouragement, this is my first time trying something other than walking. I have managed to keep myself walking 4 x a week for the last 8 months. I will keep trying and pray I get through it someday...:smooched:0 -
Hi everyone,
I am in as well - just joined the group, too. I am already on day 3, but I paused the last days, so I will restart the count...0 -
how do you track the calories burned while doing the video? how do you track it on this site? thanks for the help0
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I'M IN!!0
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I was planning on starting on June 1st, so count me in!!
Me too!!!0 -
Will do level 1 day 3 today!! i am super sore but I am doing New Rules of Lifting for Women too. (on stage 3 of that)
I am so hoping for some weight loss.0 -
I am going to attempt once again.0
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Well just finished Day 1 Level 1 and boy do I know I've done a workout!!! Feel pretty good about it though - roll on tomorrow!!!0
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Just did Day 1 and feeling good! I'm excited because, if I stick with it and do the 30 days, I'll be done the day before my birthday!0
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how do you track the calories burned while doing the video? how do you track it on this site? thanks for the help
I track it as "Circuit Training"0 -
Okay, I feel like a complete fitness LOSER! I could only manage 10 minutes of 30 day shred by Jillian on week 1 doing the easy modify, I plan on doing 10 minutes in another hour or so; but, man am I out of shape! Will I ever be able to do it all?:blushing: :sad:
Just keep going! ! Do what you can you will improve faster than you think. The first time I did it I would lay on the floor in the fetal position when I was done wondering how 20 min could be so hard! !0 -
I finished Day 3 Level 1 today...and OH MY GOSH it hurts to walk...my thighs and calves are KILLING me! It has to get easier to deal with. Keep it up! We can do this!!!0
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bump0
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Hi everyone,
Can I join? I'm going to start 30DS as soon as I get off of work today. I did 20 days of it 3 years ago with my daughter and it was still hard. But now I have been doing P90X 4-5 days a week, with the exception of the last week , so I feel like I am in way better shape than I was back then. I just feel P90X takes up too much time. I really liked it, but I'm not much of a morning person and thats when I would have to do it.
I will post my stats in a bit.
Thanks
Annette0 -
I just ordered mine!0
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Just completed DAY 1 of 30DS!! Holy crap! I almost gave up before I could even begin when I couldn't get the DVD player in my school's weight room to work, nor a laptop, or a desktop. FInally, I went back to my classroom and used a desktop there only to find that there was no sound! GRRR!! By then I was pi$$ed! The frustration helped me stick through it even when I thought my lungs and quads where going to give out! I kept thinking of this thread and knew that I had to keep going!!
Thanks guys and gals!!!
Will post my measurements whenever I find a tape, and my beginning weight is 227.0 -
OK, today was my first day...D1L1... was excited it was only 20 minutes long (lol)!
My starting stats:
SW: 185.0
NK:13 1/4"
B:41"
W:43 1/4"
H:49 1/4"
Arms:15"
Thighs: 25 1/4"
I am still doing my usual exercises too, so hoping for some awesome results! My goal is to not have to do girl push ups by the end.
GOOD LUCK EVERYONE!0 -
I'm in! Just started yesterday, and hopefully I can convince myself and my husband to do it everyday. For those of you that have done it before-- does the all over soreness go away after a few days, or will it be here all month?0
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I'm starting Level 2 tomorrow and I'm scared from reading this thread. I haven't even peeked to see what is ahead. I'm amazed already at my increased endurance and arm strength from Level 1. This is an amazing workout.0
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I am in. I keep starting-do 3-4 days and then stop for 5 days. I want to stick with it! Left off 4 days ago on level 20
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How does 30 day shred work?0
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