30 Day Shred - June!

paulaviki

My last day of this today and here are my results -

Left thigh, was 26 inches now 25 inches
Right thigh, was 26 inches now 25 inches
Hips, was 48 inches, now 46 inches
Waist, was 38 inches, now 35 inches
Bust, was 44 inches and still 44 inches!!
Right arm, was 14.5 inches, now 13.5 inches
Left arm, was 14.5 inches, now 13.5 inches
Weight, was 196lbs, now 189lbs

So overall I've lost 7lbs and 9 inches since 3rd June which is pretty good!

Picola1984

My last day of this today and here are my results -

Left thigh, was 26 inches now 25 inches
Right thigh, was 26 inches now 25 inches
Hips, was 48 inches, now 46 inches
Waist, was 38 inches, now 35 inches
Bust, was 44 inches and still 44 inches!!
Right arm, was 14.5 inches, now 13.5 inches
Left arm, was 14.5 inches, now 13.5 inches
Weight, was 196lbs, now 189lbs

So overall I've lost 7lbs and 9 inches since 3rd June which is pretty good!

Fabulous work there! And you kept your boobs too!

Are you going to go on to another Jillian Micheals dvd now?

I fancy ripped in 30 after 30DS

paulaviki

Yeah quite pleased my boobs haven't shrunk but I was hoping they might get a bit smaller!

I'm going to do JM's kickboxing fastfix next. Will see how that goes!

Picola1984

I went for a marathon today and did 1 2 and 3. Not feeling sore at the moment but I think I might wake up aching!

mccollumse

I can't do the rock stars at all hardly. Definitely an anita move. Anyone else struggle with these?