What's your favorite Protein Shake recipe?
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powder and water....stirred, not shaken.0
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Anyone got any idea which protein shakes are good in the uk? If so please pm me and let me know! Zara x0
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Wow! I never thought of using suger free pudding mix as a flavor or sweetner in a shake! LOVE your coffee idea! I will be trying soon! Do you use whey or soy protein powder????
I use a lactose-free soy based protein powder. You can use all of the sugar free pudding mixes (1 tablespoon) as a flavoring for protein shakes. Another good one is chocolate protein powder, frozen unsweetened black cherries and 1 Tablespoon sugar free cheesecake pudding mix. Tastes like black forest. I also use sugar free coffee syrups by Torani or DaVinci for flavor such as Caramel, Vanilla, Gingerbread. There are a bunch of flavors -- be creative!0 -
If you are looking for a higher grade stevia sweetened protein with no carbs or fat, you should go to www.tryabouttime.com. About Time is a stevia sweetened whey isolate. Plus it comes in 11 + great flavors!!!0
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so much yumminess in this thread! bump!0
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Vanilla whey isolate, frozen fruit, flax seed, tons of spinach and water...yum!!!
Ice black silk coffee with a scoop of Vanilla whey isolate...super yum!0 -
Bump for later!0
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