I found the holy grail of weight loss for lazy metabolisms

ndblades · June 2012

bump

caiconCristi · June 2012

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crazylizz · June 2012

I am definitely checking this out! Thanks!

gatorginger · June 2012

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cheree1969 · June 2012

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cjack19 · June 2012

bumping to read later! Thank you!!! :drinker:

TJtastic · June 2012

Here is question, probably a stupid question, but if I am following this are these my NET calories or my total calories consumed. There for I would NOT be eating back exercise calories...Correct??

I was wondering the same thing!

poli22 · June 2012

bump-Thanks

chip305 · June 2012

bump

Christi6604 · June 2012

OK, have a nice day.
[/quote]

^^^ Classy response. :happy:

Tzippy7 · June 2012

I have very similar stats and this has worked for me too!

mtmcgrath · June 2012

Gonna start trying this. Thanks for sharing!

MicheleTh · June 2012

Sounds interesting. Waiting on weigh in for the week to see how the week went. May have to try this.

almostfortysix · June 2012

BUMP BUMP BUMP!!!!!

DMUND · June 2012

*B*U*M*P*

KathPearce · June 2012

Bump.
Thanks for the info

samra2012 · June 2012

Im using that page too and its really working... last week I lost 2.5 pounds in one week! :bigsmile:

Princess_Sameen · June 2012

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Shawneb66 · June 2012

Bump

MaryinBflo · June 2012

Interesting. thanks for sharing. I have hypothyroidism too and find it's very difficult to lose weight. Will def give this a try! I am nervous though!

BlondeQtTexas · June 2012

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cheetosandburritos · June 2012

Thanks for the tip!

inspireme73 · June 2012

I'm new here... What does "bump" mean? Lol!

RoxRae · June 2012

That's interesting... I just looked it up and the calories for extreme weight loss are more than my allotted calories here. ?

mamapuddin17 · June 2012

bump

m16shane · June 2012

freedieting.com says I should eat 12,921 calories a week. MFP says I should eat 10'360 calories a week. So basically I should eat 2,561 more a week but eat more on certain days than other and I'll lose weight? I'm sorry but this seems like BS as of right now, but I'll look into it more.