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I found the holy grail of weight loss for lazy metabolisms
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bump0
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I am definitely checking this out! Thanks!0
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bumping to read later! Thank you!!! :drinker:0
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Here is question, probably a stupid question, but if I am following this are these my NET calories or my total calories consumed. There for I would NOT be eating back exercise calories...Correct??
I was wondering the same thing!0 -
bump-Thanks
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OK, have a nice day.
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^^^ Classy response. :happy:0 -
I have very similar stats and this has worked for me too!0
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Gonna start trying this. Thanks for sharing!0
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Sounds interesting. Waiting on weigh in for the week to see how the week went. May have to try this.0
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BUMP BUMP BUMP!!!!!0
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*B*U*M*P*0
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Bump.
Thanks for the info 0 -
Im using that page too and its really working... last week I lost 2.5 pounds in one week! :bigsmile:0
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Interesting. thanks for sharing. I have hypothyroidism too and find it's very difficult to lose weight. Will def give this a try! I am nervous though!0
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Thanks for the tip!0
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I'm new here... What does "bump" mean? Lol!0
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That's interesting... I just looked it up and the calories for extreme weight loss are more than my allotted calories here. ?0
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freedieting.com says I should eat 12,921 calories a week. MFP says I should eat 10'360 calories a week. So basically I should eat 2,561 more a week but eat more on certain days than other and I'll lose weight? I'm sorry but this seems like BS as of right now, but I'll look into it more.0
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I am confused....
Can someone state in lamest terms as possible exactly what you are suppose to do. I am going to go see what else I can find as well. 0 -
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another bump in the night!0
This discussion has been closed.
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