What a Difference a Year Makes (-101 Pounds and Pics)
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Daaaaaaaaaaaaang! I may just put you on my fridge for inspiration. LOL!!! Way to go, lady!!0
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amazing!!0
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Love your story and your success. Thanks for sharing with us all - it really does help to hear/see it's possible!0
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Wow! That is amazing!!! What an inspiration. I can't wait to run, somewhere, anywhere! Lol.0
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Congratulations! What an inspiration! You are a couple inches taller than I am, but close to the same measurements/weight etc. I am just starting out! Thank you so much for your pics. You are really stunning.
I have a question, you said that you ate your 1200 but rarely ate your exercise calories. I am having a really hard time not eating my exercise calories. It feels like I'm STARVING all of the time. I don't eat ALL of my exercise calories, but I usually go over by around 100. Any suggestions? I'd appreciate the info.
Thanks,
Lisa
Hi Lisa,
Hope you see this! Thanks for your kind words! Just to clarify...I always eat SOME of my exercise calories...just don't stress over eating them all. My suggestion is do what works for you! Is what you are doing working? If so, keep it up!!! You don't want to deprive yourself or it will lead to binges, etc. My biggest suggestion is to eat them back until you are satisfied...but don't stuff yourself to eat them all back. Hope this helps!
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Congrats - you look amazing!0
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Many congrats! Your weight loss journey is most inspiring. Thank you for sharing this with us.0
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Wow thats amazing! Great job!0
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WOW! You look fantastic. You shoudl be very proud of yourself!0
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You look amazing! Like a totally different person! Thank you for sharing your story! I am hoping to lose 100 as well. And you look so happy and healthy!!0
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Congratulations on your success! You look great! Keep up the awesome work!0
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Awesome Job, you look beautiful!! Congratulations!0
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What a gorgeous girl you are! Well done and thanks for posting the inspiring pics.
NB Can you please tell us what breakfast you have every single day and still think tastes like heaven???
Jeeni
My breakfast is Refrigerator (No-Cook) Oatmeal. I mix Chopani Vanilla Chocolate Chunk Greek Yogurt with 1/4 cup of Old-Fashioned Rolled Oats and Strawberries (sometimes use raspberries). I then cover and put in the fridge overnight. It is ready to eat when I wake up. You don't heat it up...it is enjoyed cold. I eat this with a 12-16 oz Sugar-Free Brown Sugar and Cinnamon Fat-Free Latte every morning. The latte and the greek yogurt help to get my protein up and ALWAYS put me in a great mood. I have been eating this for months. If you google Overnight or no-cook oatmeal you should be able to find recipes/ideas. I got this idea from an Oxygen Magazine...and once I tried it, I NEVER went back to my Peanut Butter Cheerios!!!0 -
that is astonishing and you look absolutely beautiful! congrats!0
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You look 10 years younger! Amazing how weight loss redefines beauty! You were pretty before, but now you are gorgeous!! Great job.0
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Fantastic you should be so proud of yourself0
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GORGEOUS!!! Seriously you should be proud of what you accomplished...0
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Wonderful! You don't even look like the same person! Congratulations!0
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You did a Great Job on getting the weight off!0
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You look fantastic! Great job!0
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