3 WORST EXERCISES

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  • Ephena
    Ephena Posts: 610 Member
    Jumping burpees
    Push-ups
    Single leg mountain climbers


    Actually anytime Jillian Michaels tells me she has modified a move to make it harder I cringe but the results are so worth it.
  • Dawna954
    Dawna954 Posts: 183 Member
    Mountain Climbers
    Running Uphill
    Burpee's
  • AshRyd
    AshRyd Posts: 126 Member
    planks! :devil:
  • Flixie00
    Flixie00 Posts: 1,195 Member
    Bottom 3
    Burpees
    Press ups
    Chest press

    Top 3
    Static lunges
    Weighted squats
    Swimming (front crawl)

    Obviously both lists are subject to change :smile:
  • candlejaxx
    candlejaxx Posts: 2
    Pull ups are my heal
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